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Fantastic! Thank you so much :-)

Hi there. Can you post a recipe please? Many thanks :-)

That's brilliant!!! Keep going. You're starting stats are similar to mine ?

Honk!! :-D

Honk (at long last!!)

Honk!! (At long last!)

Honk!! :-)

Honk!!! :-)

Honk Honk :-)

That's fab!!! Well done :-)

Honk :-)

Honk!! :-)

Honk Honk Honk!!!!! :-)

Honk :-)

Honk!!!! :-D

Honk!! :-)

Honk!! :-)

That's fantastic!!! Well done :-)

Thanks both :-) I'm sure you can do it Capri Gal!! :-)

Honk:-)

Hi Jacky I've just joined this site, starting SW tomorrow and having seen your post and that you've lost a fantastic 83lb :0clapper:, it's given me a huge incentive to make this work for myself.:bliss: Good luck for tomorrow Rosie :)

Thanks for the welcome and the help! Thought it was too good to be true for a minute when I read the plan but it seems to be working for others so I hope it'll work for me too! :D Rosie :)

Hi everyone! :sign0144: Just thought I'd introduce myself. I'm here as a last resort having done practically every diet under the sun in the past 25 years and ending up 2 stone heavier than when i started :ashamed0005: I'm starting the Extra Easy plan tomorrow but will be winging it a bit as...