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To be completely honest I am DREADING it. No way as focused as I was back in August, but It's a shorter stint and I know the benefits so still very confident I can do it and reach my goal weight. I was worried that once I stopped LT I would pile on the weight, but after 5 weeks of eating I have...

Phew! Yep was good, just got together at my brothers place with some cousins and his 2 girls. They are moving house soon, so this was their last Christmas & New Year here so they wanted everyone over. Lot's of food (see my diary!) & some fireworks at midnight. How about you? Any plans for your...

Happy New Year everybody! Not long now until I am back on LT (Saturday 4th). I've been really bad over the new year and actually surprised myself with how much I could eat and how hungry I was! On NYE I scoffed 4 slices of pizza, a 1/2 portion of fries, 2 pieces of garlic bread and a tonne of...

Happy New Year Steve. All the best on LT and keep us updated :) The water intake does get easier once you get used to it. It's just a bit of a shock for the first few days

Happy New year Abbz. Love seeing that graph going in the right direction. You did really well before so that little blip shouldn't be too bad. I'll be joining you through till March from Saturday!

Happy New Year Jen! Glad you are enjoying S&S and getting back in to the swing of things! Don't leave us :cry:lol

Happy new year Kuro :) The fitbit sounds really good. I need to read up on how it works a bit more I think. Does yours sync with MFP or are they separate?

Ooh let me know how you find the Fitbit. I'm thinking of getting one soon so would be interested to know how it performs :) Hope it arrives while you're at home! Good luck at the dentist....I'm seeing mine next month. I'm almost 28 and I'm getting braces. FML.

Hey Kuro! Hope you had a good Christmas :) Just caught up on your diary, enjoyed reading it as always!

Hi Abbz! Hope you had a nice Christmas. It's amazing how quick you get full right!? Glad you are back on the right path :)

Hi Jen! Glad you had a good Christmas and hope you are feeling better? Kuromi should be able to help out on the switch to S&S because she did the same. Have a read here: http://www.minimins.com/slim-save-diaries/329817-kuromis-big-journey-diary.html Congrats on your wedding anniversary too...

You defo sound like my friends! Whenever we go out to eat or in to town they never worry about leaving early to find parking or anything....."Chill. Sags got a badge, we'll just jam it up front" lol So Christmas has come and gone. I have stuck to my healthy eating quiet well and was surprised...

Well done Sida, you are doing amazing! Going through Christmas is a real show of character, yo should be extremely proud!

How you getting on bubz? Hope you are well :)

Good luck!

Well done H :)

Welcome aboard Steve. You're stats are similar to mine (and target too).........the feeling is amazing so I wish you all the best on LT! Be sure to pop back and keep us updated on how you're getting on.

That is strange. Are you still having lots of water? Also, depending on what time you wake up and go to sleep, you may be leaving it too long between shakes. I'm up at 7.30am and go to sleep around midnight....I have my first shake at 2pm and my second at 7pm. Everyone is different, so maybe...

All the best :) I'm re-starting on the 4th!

Add me to that list, I must admit I thoroughly enjoy reading your posts too! Glad you are staying in ketosis Kuro :) Hope you're well!

Thanks Kuro! Oh I know that feeling too well. I HATE getting in people way so I'm always quiet aware of my surroundings. I'm lucky enough to have one of those sports chairs that are quiet compact and don't take up much space. It's also extremely maneuverable which helps a lot too. Im only using...

Well done KG, in my books ANY weightloss whilst eating is a result! Keep it up :)

Glad to hear you're well :) I dint think you will have any probs getting to 89...probably lower in all fairness. I'm at 91kg now, hopefully not getting any higher before TFR in Jan! Bet you can't wait for Christmas dinner, don't over do it and waste all this hard work, stick to your targets...

Good stuff Jen, did you find it ok getting back on the shakes yesterday? Nightmare about your drunk friend! It's always a bummer when you are the only sober one but as you said...no hangover! Hope you're having a nice weekend :)

Well done Sida, it's days like that which test your commitment skin my opinion so you've done really well!!

Well done Abbz, not long now! And get you with your £41! I knew I should have started one too, that's awesome :)

Hope it arrives today Jen! Hate it when stuff doesn't come on time but always the case this close to Christmas. Either way, have a fab night! I'm sure if you take it easy you may still manage a loss :)

Thanks guys :) I don't usually let stuff like that wind me up but it was late last night when I logged on and needed to vent a bit! Yep Kuro, defo dodged a bullet I think. I had plenty to say but didn't bother really. Just kept it civil. Anyhow, I think come March when my membership expires I...

Well done Jen, that's great news!

You will be back to your old self in no time Jen! I still remember the first few weeks and dreading how I would make 4 months and now I'm here I can't believe it went so fast! Your exercising will help tone up and pick up the loose skin too so keep it up, it's amazing to see such a visible...

Hi guys, hope you are all well! Food today was: Breakfast: Parfait with low fat raspberry yoghurt, oats, banana, peanut butter, raspberries and cinnamon. Lunch: Sliced Turkey and salad in a Warburton Sandwich Thin Snack: 2 Rice cakes and a small handful of pistachio nuts Dinner: 1 Lean Grilled...

Awesome progress Jen!!! Massive improvement already :)

Wicked! How did it feel to be eating solids again? Yep, portions seem huge for a while!

My Lipotrim Diary by Harriet2 Haha! Yes you defo have one reader :p

Well done Abbz, I bet a lot more people notice it too but just don't say it! Keep up the amazing work :)

Awesome Jen! Smashing the weightloss :) It's hard to visualise your own weightloss sometimes but when you put it like that it's quiet incredible! Good idea about staying off the booze, probably not a good idea - more so for your own safety than ketosis. Turkey sounds like the best option, curry...

Just popping by to say hey Kuro! You & new hair look fab :)

Thanks guys :o

Hope you're doing well buddy!!

Is today the big day Nat? Let us know how you get on with refeed :)

Glad you are feeling better today Jen and well done on getting in to the 14's!! Hope your shopping trip goes well, I'm sure you will look fab in whatever you wear :)

Thanks for the message Jen! Sorry not been about guys. My laptop decided to call it a day last week so I ordered an iPad...which arrived 2 days late.....and with a chip in the screen :mad: Got my replacement yesterday so back in full swing. I think I'm on Day 11 of re-feed and after the first...

11lbs :eek: Wow! Well done Nasi :) As you rightly said, doesn't matter how...as long as it works! Keep it up :)

You're doing great Sida and your weightloss shows that. Christmas is always tough, it's strange how we think we deserve/crave foods at certain times in the year. I know what you mean about work too, chocolates ALWAYS seem to find their way on to my desk!! Good luck with your Family Meal...

Well done on reaching a month on TFR Abbey......I'm with Kuro on this, 20lbs in a month is amazing!!

Keep it up KG :) (not the choccy biscuits lol)

Love reading this H :) Your glasses probably look bigger on your face now with the weight gone! I know mine do lol. Congrats on doing the Santa Run too! I was out on Sunday morning supporting a few friends :)

I've been re-feeding for 10 days or so. My main suggestions would be to keep drinking at least 2L of water a day (it seems to go down a lot easier and you don't make as many trips to the loo) and keep off the carbs as long as possible....and defo no carbs after 3pm! My meals have mostly been...

:o Aww thanks guys!

Wow! You look great Roxie, can really see the difference :) Keep up the good work :)

Thank you guys! Just a quick update. Today is day 5 of refeed and I decided to weigh myself. I would have been happy with a gain of maybe 2/3lbs but shock horror..... .....I lost 2 lbs! Checked 4 times over the space of an hour and all the readings were the same. :) hope everyone is having a...

Today was soooooo good! Breakfast - 1 ricecake with peanut butter spread & topped with 1/2 a sliced banana. 1 small cup of organic greek yoghurt. Lunch - Same ham & salad sandwich thin as yesterday. Dinner - 1 piripiri grilled chicken breast, shredded into a salad and served with an...

You guys are toooo nice :) Everyone's welcome for shisha too! It's a much more social smoke which is nice & the flavours are great. Agree with Kuro on having a new group of friends! Hope you're well boss man. Not long now!

Hope your good start to the day carried on Jen! :)

Glad you're back on track Ava and feeling good!

Thank you!!

What are they like Kuro? Don't know much about them.

Hey Kuro, just came over to see how you're getting on and saw your weight. Wow! Well done :)

I hope your bad news wasn't anything too serious Jen. So pleased you didn't give in, that's the point you realise where you've been going wrong all this time and not eating shows you have the power to overcome it. Awesome :)

That chart is badass Abbz! You are gonna look stunning on your birthday :)

Thank you! :)

Thanks Jen. Feeling better in knowing it's all fresh, healthy food and no rubbish. Having 2L of water these last couple of days has been great too. Have a good day tomorrow :) x

Thank you Nat :) Even 3 days into refeeding it's so easy to see how we pile the weight on. In my case it was ready meals and takeaways. Will never let that happen again! Loved reading your bucket list diary last week btw, so inspirational!

Well done Aaminah, that is awesome!

Long day KG! What pittas are you using? I tried them Warburton sandwich thins today and.....WOW!

Glad you enjoyed your Shisha dude! Blue Mist is lovely, I have just got 1kg of the Al Fakher version which is called Fresh Mist. Hope you are looking forward to your break, I'm regretting not doing an extra couple of weeks now too!

Aww thanks dudes! You guys rock :) So today was Day 3 of re-feed and consisted of: - Breakfast was 1L water - Lunch was a Warburton sandwich thin (no spread) with some wafer thin ham slices & mixed salad - Dinner was a grilled chicken breast rubbed in Nandos piri-piri dry rub + 3 sticks of...

The George Foreman is an amazing bit of kit! I've gathered a whole new kitchen set ready for refeeding.....I mean there wasn't much I needed in the past for a Pot Noodle :p Hope you reach your Xmas goal Nat!

Glad you've had a good day Jen!

At 27yrs old and gaining a ridiculous amount of weight in the last 4/5 years, I decided I had to do something. Having previously had some success with Lipotrim, I decided to go for it again but this time hit it hard. The support from my family, friends and everyone here has been amazing and made...

As the title really, exactly 4st down after 15 weeks on TFR......100% all the way Pic on the left was taken July 2013 and pic on the right was taken December 2013. From 18st to 14st

As the title really, exactly 4st down after 15 weeks on TFR......100% all the way Pic on the left was taken July 2013 and pic on the right was taken December 2013. From 18st to 14st

4st down after 15 weeks on TFR......100% all the way Pic on the left was taken July 2013 and pic on the right was taken December 2013. From 18st to 14st

As promised here is my progress pic after 15 weeks on TFR Ashamed of how I let myself go so bad in the last 4/5 years after being relatively fit & healthy during my teens. Onwards and upwards (downwards on the scales though!)

Nope, all good today ta Jen :) I really hope it's automatic....the playoffs last season broke my heart :( If we carry on playing like we are, can't see why it won't happen. Stranger things have happened in the championship! I recall Middlesbrough being 6th for the majority of last season then...

It's crazy! Everything has like 500% the taste of what I remember - and everything is SO salty! So today was Day 2 on re-feed. I had: - 11am - 1 Female Shake - 4pm - 2 rice cakes with 2 slices of wafer-thin ham on each - 6pm - 3/4 Grilled tandoori chicken breast with about 50g of peas/carrots...

I use it maybe 3 times a week for a few hours a time. I was diagnosed with Muscular Dystrophy about 10yrs ago which is basically a weakening of arm & leg muscles. I used to be the captain of the football team and was in the rugby team too but this came out of nowhere and is one of the reasons I...

Glad you had a better day Jen! :)

Haha I did indeed! That may explain the headache tbh lol

For anyone interested, this is my shopping list for my refeed which is being delivered in the morning. Lots of white meat and various other bits. Also popped into work this morning and picked up 2 dozen eggs. (Excuse the domestic purchases!)

We're top of the league! We're top of the league! WE'RE LEICESTER CITY! WE'RE TOP OF THE LEAGUE!! As you can tell I'm ever so slightly excited by this :) Just saw the B'ham highlights, Barnsley sacked their manager after the game!

I found as I stopped drinking water at about 7pm (in the hope of not getting up to pee throughout the night) and waking up at 7am, I wasn't having any water for 12hours. So I started sipping some till later in the evening. Yes defo disappeared after a few days as my paracetamol tablets are...

You will be the picture of beauty, I'm sure Abbey!

Never say never. An old cliche, but beauty is in the eye of the beholder!

Thanks guys!! So today..... I woke up late and didn't have my shake. I took a 1L bottle of water to the football and sipped it throughout. Got home at around 5pm and at 6 I started cooking! The menu was 1 Chicken Breast rubbed in a Cajun spice rub and some steamed asparagus. I swapped the...

Glad you're doing well Jen - I had the same feeling in the morning for the first few days, massive headache. Usually cured by a large glass of water. I promise it get's better!

Hi Nasi, if you are having trouble blending the whole lot, try adding it in gradually and mixing it bit by bit. That is what I have been doing and getting a smooth shake every time. Well done on reaching Day 6 :)

Haha! Keep it up Abbey, no doubt she will be looking at you with envy soon enough! Have a nice night :)

That is awesome news dude, the feeling of fitting into smaller size clothes, and more importantly feeling comfortable in them is just amazing. Your cardio and mass work will no doubt make you feel and look even better. A lot of my friends do MMA and they swear by it - some have moved over to...

Eeeeeek! So a bit of a premature update - I start re-feeding tomrorow! It's a week earlier than planned, but my brother has forgotten to bring my LT back from work and he is now away until Wednesday. We discussed getting some more from another chemist, but as I am back on TFR in Jan, we decided...

May have just been busy or dead battery - let us know how you get on. I'm going down to Slough to see one on Sunday if it's not sold by then!

I wish it was that easy! I'm the youngest at work by about 20 years and all my friends are hitched! I have no hope lol. Also you are a brave man wanting an Alfa - the last time I was in one the gearbox gave up on the 6th floor ramp of a multi-storey car park!!

There was probably something a bit more 'herbal' in that shisha :p But yes, it would be a pleasure to have you guys over! Well done on the loss Bubz, awesome feeling aint it! How are you finding clothes and fitness etc? Noticed any other changes? Thanks for the contact too, will defo give him a...

Don't really know yet tbh. Drake & The Weeknd are performing at the Nottingham Area the following week so I may see who I can talk into going to that! Besides that, nothing much I imagine! How about you?

The feeling of getting into new clothes comfortably is just amazing. After piling on so much weight in the last couple of years I used to stick to a handful of clothes that I would wear regularly as the were the only ones I would feel comfortable in. Now I find I can fit in to almost anything I...

It's a date! :eek:

Get on the blower Kuro before someone else snaps it up! Mind you Christmas/New year is a great time to buy a car as everyone is skint.....that's my excuse anyway lol

Hi Aaminah, I'm glad you found my ramblings useful or insightful! Always happy to help so keep us all updated on your progress and goals etc. :)

Awesome news KG! Love reading this as i'm so close to refeeding myself!

Love the £2/lb idea! Plenty to save for your new clothes Abbey! Keep up the great work :)

Good luck to both of you!

Good luck Jenny. The exercise you are doing will give you a massive boost!

Excellent news Abbey, congrats!

Yep, there are some amazing food joints in Leicester. We can go and get some grilled piri-piri chicken and then spark the shisha! I think the sugar on tongue might be a bit extreme lol! At least it's working for me anyway. Worst part about the cigs is....I actually enjoy it and have no real...

That is horrendous! Some people have absolutely no tact, it amazes me how they can make it through a day without getting a clip round the head. As you said, probably douchebags with too much time so enjoy making life as annoying for everyone else. If you want a glittery pink car....get one!! I...

Hi Daisy - LT is extremely difficult but the results are amazing. Have a read of this if you are thinking of starting - http://www.minimins.com/lipotrim-forum/32629-thinking-about-starting-lipotrim-read.html

No way!! Vitaras kick ASS! I used to love the fatboy with the bodykit and deep dish wheels. I think I know the one you mean, it was a really glittery pink? Actually, just re-read the bit about the white ragtop - defo know the one you mean now. They are super cool! When I was learning to drive I...

Well done! Your losses have been amazing, hope your refeed goes well :)

Couldn't agree more with that! It's not a cheat diet in the slightest, don't get that notion on your head. Keep up the great work :)

Weightloss buddies in that case! We probably will be the same in Jan as you are doing it for the majority of December whereas I am off for 4 weeks before restarting. I'm 100% on my offer bud, feel free to pop round any time. Forget Vanilla Pod, I have some flavours that will blow your head off...

Eeeek that sounds like a close call :eek: There are some planks on the road, I'm glad my trip to work is a mere 0.5 miles each way! Yep, I'm after a 2012 Audi Q7 in "chav" White lol. There is one in Slough which is really nice, so I may head down on the weekend to have a look. I did have one in...

Lipotrim UK Pharmacy Programme revised tutorial - YouTube 21.45 I hope it helps - I've not had a listen as the football is on but it should give you some more details.

Hi Natalie, this is my first post on your thread but I've only just read it from start to finish. Wow! You're first post is extremely inspiring for anyone who wants to get on to LT for the right reasons. Our experiences sound really familiar with similar start and finish dates. Also the...

Yes mate, only 10 days or so before re-feeding. Although I'm back on Jan 4th for another 8 weeks :) Feel free to come over whenever buddy, door's always open and the shisha is fired up most nights...(maybe not something I should admit to lol). We can celebrate together!

Loved reading your first post Sida, great mentality to get on the LT wagon. Can't help with your indigestion type issue, maybe someone else will have experienced it and be able to help. Best of luck with it :)

Glad it's becoming easier Abbey, once you get in to the routine of it all it's not so bad! Nights out are difficult, maybe stick to water and say you are on medication or you have an upset tummy! Hopefully they will understand. Keep up the excellent progress :)

Awesome. Cannot wait to try the maintenance bar!

Wow! :eek::eek:

Lol!!

Thanks Abbey :)

Extremely low calorie & fat content but also a fair amount of carbs. I think some producers add sugar too which is removed during the canning process. I'd probably stay away for the first week just to be sure.

Hi guys. Just wanted to update this as today is Day 100 on TFR! Very pleased that I have been 100% all the way through despite a few close calls. These last 6 weeks have been easier than the first with no real cravings or anything at all. As hyped as I was to do this in August, there was no way...

Good luck Nasi. Keep us updated!

I agree, you look great Yeye! Seriously impressive stats in your sig too :)

That's good to hear Bubz. It's amazing how much more energetic you feel when your body mass decreases and seeing as you have done so well in the past with your cardio, you will defo be in the zone this time round! I've been seeing a personal trainer for the last few months and she is shocked...

Pleased to hear you are doing all you can to stay on track Abbey, you should have no probs reaching your goal :) Also I've just realised your birthday is 3 days after mine! I'm hoping to be at my target weight by then too!

Good stuff. Keep us updated :)

C'mon Ava! You can do this....listen to Tam and Kuro - these ladies speak the truth! Don't let so much hard work be undone for a small moment of guilty pleasure!

Well done on your loss Ava - hopefully you can out yesterdays cheat behind you and get into the 11's! Also amazing news on the smoking, especially whilst on LT. I've doubled the amount I smoke over the last few months, using cigs as a reward in place of food :(

Hope you can get back on track buddy and your next few weigh-ins go well :)

Here's my water intake (excluding shakes @ 500ml each) since I started. I had a slow 6 weeks to begin with but currently averaging 3L a day. Male - 5'10

I'm planning some grilled Cajun Chicken breast with steamed Asparagus :)

Thanks for the feedback Jane & Harriet :)

Congrats Abbey!

Well done Kirbygirl, so glad you are planning on sticking to the re-feed plan properly. I can actually sense the excitement from your last post about lunch! Best of luck with it all and keep us updated :)

Yep same here! Although since making this post I haven't had any :(

I will be in a very similar position to you with regard to start date and time spent on LT. I plan on finishing on the 6th Dec and starting re-feed on the 7th for 2 weeks. Your loss so far has been great so I wouldn't get too worried over a couple of lbs. In my opinion, you'd be better having 2...

You're on to a winner there abbz! Keep up the hard work, imagine what it will be like when someone see's you in March! Good luck at your weigh-in tomorrow :)

As long as you use it I will feel better lol! That will be awesome if you get into the Gym. I'll never forget Pure Gym because that's where I bought my last car from believe it or not (admittedly it used to be a Land Rover dealership back then lol). I drive past most weeks en route to the...

Eeeek! I feel bad for recommending it.......sorry buddy! As I mentioned, I've been using my eBay base with the Promixx blender as it's a lot more powerful. The Promixx base works fine with female shakes however as I have discovered these last few weeks :) Glad you still plan on using it however...

Best of luck at your weigh-in!

Thanks for the reply Kuromi, I will have a read through your diary tonight. Hope things get better :)

You look FAB Ava, you should be extremely proud of yourself and the next few days should have you feeling even better. Don't get hung up over your ex (pot calling the kettle black lol) - remember you are doing this for you. Go and enjoy your night out and find a nice new gent!

I'd love to hear someones thoughts on this tool. I am indeed quiet nervous about refeeding in a few weeks time.

Well done Cat! That is awesome. Keep it up :)

You've said it yourself Ava! There isn't long left until you have your break, and you can lose up to half a stone! Remember how fab you will look on your night out ;) Don't let all your hard work be undone by a craving. Do my trick and get in to bed - A good nights sleep is all you need. Best...

Just remembered that I have posted a vid of this blender in use on my IG for anyone who want's to see it in action. Just search #lipotrim and it's one of the most recent posts. I actually made a small change to it as the Promixx base was struggling with the Male shakes as the batteries wore...

Would love to read your thoughts on changing from LT to S&S once you've settled into it Kuro :)

Thanks Abbey :) Will be following your diary with interest!

The info on this thread is excellent. I have been worrying about re-feeding after 16 weeks in December but this has put my mind at ease and given me lots of information on updating my first shopping list post-LT!

Glad you are doing so well Abbz, the progress you see will keep you on track!

I think you'd wow most people right now Ava, let alone in 2 weeks!

You look fab! Keep it up :)

Hi Abbz, firstly I hope your weigh-in went well today! I can't believe I'm about to say this but I've loved being on LT. The benefits of the weight loss are amazing, and I think if you're in the right frame of mind you can carry on for as long as you want. I'm on Day 90 today and as SAD as it...

Thanks for the kind words Jiroos, it really is worth it. Besides the obvious health benefits, the other improvements of everyday life are endless. I hope you do well on LT and keep us updated on your progress :)

Hi KJ! Yep, I had my 12 week weigh-in yesterday and was down to 93.3kg which is a total loss of 21.4kg (47lbs). I'm really really pleased with how it's going and I feel great. Went out to a party last night and saw friends and family I haven't seen since last year and I got so many comments it...

Wow! You look fab :eek: Best of luck on your re-feed :)

I had one back in 2008 when on LT and it was fine. Fully healed in a couple of weeks :)

Wow! That is amazing, well done :D

Just read through your diary and wow, you have had some amazing losses every week! Loved the fact you had to buy a belt on the way to work haha! Hope your re-feed goes well, I'm sure if you stick to it well you will carry on dropping the pounds :)

Yep I have. I should mention my normal calorie requirement is extremely low since I use a wheelchair. Even with the 570 calories on the Mens LT, I just about stay in Ketosis, hence why my weight loss isn't as good as it could be for a male. If you see my first post you will see in 2008 (Before...

Hello again all :) Just having a lovely :p shake on my lunch and catching up on everyone's progress :) Reading your amazing stories is what is keeping me going! I'm on Day 76 today and due for my 3 month weigh-in next Friday. I've had a couple of close calls recently, mostly on the weekends...

I'm in!

Don't think you will have any issues going down to 2 shakes for a couple of days. Just remember to drink enough water to compensate for the missing shake :)

Phew! I'm glad I'm not the only one then! From what I can remember, I have had dreams about: Crisps, Jacobs Crackers with Egg Mayo, Subway, Fruit.....and Nandos!

So we all love food! Obviously....but please tell me I'm not the only one who dreams about food whilst on LT? At least 2/3 times I week I have dreams of eating, and in the dreams I'm fully aware that I am breaking my LT ritual and it usually wakes me up in the middle of the night. Last night I...

Hi guys, back here for some inspiration and to catch up on everyone's progress :) Really impressed with the Before & After pics....you guys look stunning! I'm half way through Wk10 at the moment. I got weighed at Wk8 and had dropped almost 16kg (2.5st) and feeling great! Decided to go through...

Agree with Lindo, that is really impressive after just 3 days! Keep it up :)

You look great! Well done, really inspirational :)

You look stunning!! Well done :)

Wow! Mate, you look fantastic :) Well done

I had this problem when I started too but I've been using FibreClear since day 6 (From Lipotrim - Lipotrim - FibreCLEAR) and not had any issues since. Don't know if it will help, but it's very low-cal and won't knock you out of Ketosis. Maybe ask your pharmacist?

Welcome Back! :)

Best of luck to both of you!

Amazing!! Well done, you should be really proud!

Hi Bubz, I got my first one from eBay (it wasn't a promixx but a copy). It was about £10 and instead of using batteries in the base, came with a USB cable so it could be charged through your laptop or phone charger! Only problem is the tumbler is only 450ml. So what I do is make a shake in...

Well done Bev, great to hear you are doing so well. Keep it up and you will feel even better! :)

Hi all! I hope everyone is having a nice weekend :) So I got weighed yesterday and went down to 104.6kg. That's a total loss of 10.1kg in a month. Bit short of the 2st I wanted to lose. Was disappointed and came so close to going down to the burger van at half time when I went to the football...

Thank you Bev :) All the best reaching your target! Will be rooting for you! Be sure to let you know how I get on tomorrow

If you are worried about re-feeding and coming off LT, one of the best things to do is make a plan ready for then. Have a think about how you were eating before LT, and realistically, how you can adjust that when you come off. Timing of meals is important. Also, a lot of people skip breakfast...

I started using a Promixx vortex blender. It is amazing! I always found the powder quiet clumpy and difficult to blend all the bits by hand. This uses 2 small batteries in the base and blasts through the powder/water with ease. Makes it really smooth :)

Hello Guys & Girls :) I hope everyone is well :D I'm Sag, 27, Male and from Leicester. I've been signed up for a while and keep coming back like a bad smell :p I had a very successful 4 week stint on LT in 2008 where I went from 105kg down to 92kg. I came back about 4 times after that to try...

Hi Joe, Best of luck on LT. I'm similar stats to you although 5'11 (not quiet 6ft!)

Good luck Kels, im sure with your success last time you wont have any problems this time!

Best of luck on your LT journey Neem!

Another Male checking in. 2nd time on LT - started today. Did 4 weeks back in 2008 and lost 2 stone. Hoping to go further this time!

Hi Belle, I started today aswell, so I wish you the best of luck :) Sag

Hi guys (yeah right) & girls! Like a bad penny, I've returned. I said I would stick about, and I never did....more than likely because I managed about 5 days and gave up :( I'm back to face my demons, with an upcoming holiday to Mexico 6 weeks away. I plan on a 6 week stint up until then...

Congrats Summer Girl!

Wow, talk about a warm welcome! Thanks all :)

Thank you for the warm welcome, I must admit I used to scour the forums regularly but never got round to signing up! Reading all the losses you guys acheive is amazing! I started in 2008 at 105kg, which after 4 weeks dropped to 92kg. I weighed in at 100kg yesterday and would like to be at 90kg...

Hi All Signed up today to join what seems like an amazing place & community Im Sag, 23 from Leicester....and I feel a bit out of place as im Male! :eek: Hit LT last year and lost 2stone in 4weeks. Since then i've tried for longer stints twice, but failed after day 4/5 as the hunger just...