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  1. H

    Step 1 Sole Source + 4 stone 5lbs down.....before and now!

    Fantastic pics Hun well done you look great, what big difference a couple of months can make, just makes us all see what we can achieve with some hard work and will power x
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    Well I said it was my last time...I think I am there.

    Wow well done Hun you look fantastic what a massive achievement you must be so proud of yourself, it makes all the hard work worth while when you see pics like yours and see your success story x
  3. H

    When does it get easier??

    Hi hun firstly let me say well done for getting to 28 days ss its not easy as you know and that is a great achievement. we all have blips and fall of track at some stage i have a few times but the most important thing it to remember why you are doing it in the first place and to get back on...
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    Sperm!!!

    Hahahaha im grinning from ear to ear after reading this thread, good on ya for having the balls to ask it, it just shows how seriously your taking your diet ;)xx
  5. H

    WI tonight

    Goodluck hun :)x
  6. H

    2 weeks in- lost 18 lbs! Before and after photo! :)

    you look great hun. well done!! xx
  7. H

    Day 6 and the scales went up WTF sooo mad

    im also on day one of my restart and its really hard to resist the temptation of food but we have to remember why were doing it in the first place and nothing tastes as good as the feeling of being slim lol and once we can get the first 3 or 4 days out of the way than hopefully we will be...
  8. H

    ive lost my way and need a big old kick up the bum!!!

    thank u hun, I'm so annoyed with myself because in the end i wasn't even eating because i was hungry i was just eating because i could and i was being greedy but like you said today is a new day so we have to stay motivated because we can do it and we just have to remember how good it feels when...
  9. H

    ive lost my way and need a big old kick up the bum!!!

    morning everyone hope your all having a good day so far?I'm basically writing this today because i need everyone to give me a big kick up the bum to get me back on track because i have been a naughty girl and been stuffing my face for the last week and Ive put on a massive 6lbs boo hoo, my...
  10. H

    Yay...1st WI

    well done hun thats great, keep up the good work!!! xx
  11. H

    finally started :-)

    hey lucysmommy, goodluck on your new journey, as you probably know the first 2-3 days will be hard like any diet but stick with it, drink lots of water and once you get them out the way you will be feeling great xx
  12. H

    Kids!

    lol yeah my mum said even she had to laugh in the end even if she didnt get to wear her fave jeans he he ;)
  13. H

    Kids!

    ha ha ha that's so funny, kids saying the funniest of things, apparently when me and my sister was younger my mum was getting ready for her night out and dug out her fave white wrangler jeans and she was laying on the bed while my sister held the jeans together while i tried pulling the zip up...
  14. H

    Everybody Kick me please

    stop kicking yourself hun you have done fantastic so far and were only human, its so hard being on such a strict diet and your going to have days when your desperate for actual food including the bad stuff but just see it as a blip and get back on track as of now, i wouldn't worry about it too...
  15. H

    please tell me

    hi misspinkat i know exactly what you mean, you feel good about how your doing but when you read that some people lost up to a Stone in their first week and its taken me 3 weeks to do that you can feel a little bit disheartened but everyone's bodies are different so some people will have bigger...
  16. H

    Tattoo to represent weight loss

    just had a look at your pic and your tattoo is lovely, it looks really nice and you've lost so much weight your looking great, you must be feeling really proud of yourself, well done hun x
  17. H

    Hayley 22 - Second week Weigh In!!

    well done hun thats great and in only 2 weeks, keep up the good work :)
  18. H

    wow wow wow !!!!!!!!!!!!!!!

    wow well done hun thats an amazing loss, it makes all the hard work suddenly worth it :)
  19. H

    Almost there

    well done hun, thats an amazing loss, you must feel and look like a new person x
  20. H

    4 stone gone (new pic)!!!

    you look fab well done angela, u must feel like a new woman!! :)
  21. H

    week 2 weigh in...

    wow thats a great loss and in just 2 weeks, well done hun!!! can you feel the difference in your clothes already? :)
  22. H

    Weigh in 2day ;-)

    well done hun thats great, keep up the hard work and you will reach your target weight in no time x
  23. H

    Scared to but a size 14.............

    try not to worry hun when you get a chance try some on and see how you get on and it they are a tad bit tight now they wont be in the next couple of weeks, by needing a belt your size 16s are obviously getting too big for you( woo hoo), enjoy the moment you will feel great once you have done it x
  24. H

    ss first weigh in

    well done hun thats great, i bet it has given you the motivation you need to keep it up x
  25. H

    Word Association

    london
  26. H

    im back and reeeeealllllly trying this time!!

    welcome back hun, its alot easier to walk away and forget about it than it is to come back so you've made the first step already, hope it all goes well for you x
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    Word Association

    wembley
  28. H

    O/T - New Outfit

    i bet you will lovely hun, enjoy your evening and have fun!!! :)
  29. H

    Fell Off The Waggon

    dont worry hun because at least you know what happend and you will lose those 4 pounds in not time, youve already lost loads in such a short amount of time and were only human, mistakes will happen and i bet it was great at the time ha ha, just get straight back on it and look forward to a great...
  30. H

    Word Association

    football
  31. H

    Reached Day 5 on my new Journey

    ha ha well atleast its what were thinking now and our intentions are good at the moment so lets hope it lasts and just think the quicker we can get to our target weight the more money we will have to buy ourselfs some fab smaller clothes lol
  32. H

    So Tempted

    my fridge looks shocking, apart from a few things for my son its mainly just filled up with bottles of water, i dont know what someone would think if they looked in it but it makes it alot easier and less tempting for me than if i was to have loads of goodies in it because i know if i was having...
  33. H

    Word Association

    spark
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    Word Association

    bright
  35. H

    Returner and Seriously Struggling

    stay possitive surfhunny and im sure you can do it, its so hard and i found the first few days all i thought about was food and every channel i turned over had food on it and watching come dine with me was torture lol but it will get abit easier and just think how great you will feel when you...
  36. H

    Graph or Spreadsheet

    i think ive finally done it, yay, was driving me madddddd!!!
  37. H

    Reached Day 5 on my new Journey

    hi witchy well done in getting to day 5 im only on day 8 and already im feeling alot better, the first 3 or 4 days were really hard and i wasnt sure if i would stick to it or not but so far so good and like you i have been hearing the voices in my head saying " eat me eat me" lol but i have...
  38. H

    Graph or Spreadsheet

    sorry to be a pain people but could anyone please tell me how to put a ticker on my profile, i managed to create one but didnt know which bit to copy and paste and than where i put it, thank u :)
  39. H

    SS+

    hi wobbly71 i havent tried the lighterlife before but im doing the ss on the cambridge diet, im only on day 8 but have just had my first weigh in and lost 8 1/2 ibs so am a happy bunny, i have tried a few different diet shakes before but am finding the cd ones to be the nicest. hope you have a...
  40. H

    Word Association

    wishing
  41. H

    Sugarfree chewing gum..?

    i find it really helps with the bad breath , i would rather have a chew on some gum than feel paranoid that i stink lol :)
  42. H

    Finding it hard!

    hi hun ive just done my first week and yes it does get easier i found the first 3 days to be the hardest but just keep drinking lots of water and hopefully in a day or 2 you will be feeling fine, it does take abit of getting used to but im only on day 8 and feel great and am 8 1/2 ibs lighter...
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    I'm gutted

    try not to feel down hun we all have our bad weeks dieting is never easy and its only 1lb which will come off in no time and atleast you kind of know where it went abit wrong, stop worrying about it and just be happy with your great loses so far. i bet your next weigh in will be great!!! x
  44. H

    Disappointing week 6 WI....

    well done hun its still another loss and youve lost another 4 inchs too, thats fab!!!! x
  45. H

    yay

    well done babe you must be feeling great, i cant wait till i need to buy new jeans :)
  46. H

    sole source support

    sorry for double message, mad ea mistake and didnt know how to delete it lol
  47. H

    sole source support

    hi kellysky im also on my first week of ss its day 6 for me and ive got my first weigh in friday, im so excited an like you i cant wait to see if i have a big first week loss to keep me motivated, never been so excited to get weighed in my life lol, goodluck xx
  48. H

    sole source support

    well done hun x
  49. H

    My First WI

    well done kaf that's great, just shows your hard work is paying off, ive got my first weigh in on friday, cant wait, hope i do as great as you :)
  50. H

    I have lost 30lbs!

    well done that excellent in just 9 weeks xx
  51. H

    Word Association

    bottom
  52. H

    Word Association

    tree
  53. H

    End of Day 4 Thoughts

    hi roarkman im only on day 5 of this diet and im missing real food sooooooooo much, im even craving things i wouldn't normally even want and i cant wait to be able to have just some chicken and salad ( and to think i would have found it boring less than a week ago lol) but here's to us sticking...
  54. H

    Wk 1 weigh in-WHOOP WHOOP!!!!

    wow well done hun that's an amazing loss, its makes it all worth while doesn't it, well done you must be over the moon!!!! ;)
  55. H

    Word Association

    lamp
  56. H

    Word Association

    side
  57. H

    Measuring success by the scales

    brilliant post, thank you :)
  58. H

    whats wrong?

    lol
  59. H

    Word Association

    sandwich
  60. H

    whats wrong?

    thanks for the info klev thats helped me too as im having the same problem :)
  61. H

    theres no daily thread .......

    count me in too ladies, i need all the help and motivation i can get lol :)
  62. H

    First weigh in...

    well done guys thats fantastic!!!! i hope i can do as well, ive got my first weigh in on friday, fingers crossed lol
  63. H

    Word Association

    house
  64. H

    First Week on SS!

    wow you have all done so well just reading all your posts makes me feel more determined than ever, this is only my first day of starting cd and im doing the sole source, i want desperately to lose the 2 1/2 stone that has crept on over the years and by reading all your stories it doesnt seem to...
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