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  1. S

    Newbie

    Hi I have started on the Cambridge diet today, I have had a porridge sachet this morning, it was lumpy and not nice at all, can anyone tell me how to make it without lumps as I have another 6 sachets to get through. thanks Sturdy
  2. S

    slimming world chips

    Thanks for your replies, someone said put them in the mircowave instead of boiling them, I would have thought that would make them very dry. Sturdy x
  3. S

    O/T worried about my hubby

    I feel for you, sending my best wishes to you and your hubby Sturdy x
  4. S

    slimming world chips

    I have heard so many different ways of making slimming world chips I am now confused, being as you are all saying how lovely they are, how do you all make yours? sturdy x
  5. S

    new ideas for healthy extras?

    Are all flavours of oat so simple an A choice? Sturdy
  6. S

    oops - Now with added pics

    Wow I cannot beleive the difference, you have done so well. I have not been doing very well and was thinking of giving up but seeing your photos has made me change my mind and keep going. Thanks Sturdy
  7. S

    please. x

    I also think I would lose more on counting calories, but I like how simple SW is, so I will keep with it for a while longer. Sturdy
  8. S

    A delicate topic

    Hi Harrie, I too have the same problem, I was also told to eat scan bran Sturdy
  9. S

    3rd weigh in

    Thanks Mrs V, but I dont do a diary online, but I will keep trying to get a better loss.
  10. S

    3rd weigh in

    Went for my 3rd weigh in lunchtime, I'm not happy. I lost 2lb on 1st weigh in, lost half a pound on my second and put a lb on. The only thing I can think that I may be doing wrong, is maybe drinking too much wine. I will cut down this week and see what happens. :(
  11. S

    whats on the menu?

    I'm having steak, jacket potato and salad. I cant wait
  12. S

    yipee...got to target......

    Congratulations! :) What did you follow Red, Green or Extra Easy?
  13. S

    Mug shots

    Thank you both for your replies. Sturdy
  14. S

    Fanfare Please?

    Thats fantastic! well done you! sturdy
  15. S

    Mug shots

    hi folks, I have not had mug shots before, are all flavours free? I have got sweet and sour chilli and creamy cheese. Cheers! Sturdy
  16. S

    Orlistat available without precription

    I have been on these pills for 2 months and have had no side effects, but also not weight loss. I joined SW and decided that I had nothing to lose by carrying on taking the pills as well, which I have done, first weigh in at SW I lost 2lb, so I shall carry on taking them for a while. Sturdy
  17. S

    Mug Shots!

    Thanks for that Mrs V, are all flavours free?
  18. S

    Mug Shots!

    What are mug Shots?:rolleyes:
  19. S

    Word Association

    wine
  20. S

    Word Association

    Cream
  21. S

    Word Association

    mix
  22. S

    When best to start CD

    Thanks for all your advise, the problem is it is a family wedding with sit down meal. and the break in Wales I am taking my 81 year old Mum with me, and if I dont eat she will not eat on her own, so I know that on both occasions I will break the diet. So thats why I was wondering if it may be...
  23. S

    When best to start CD

    Hi all, I am thinking of re starting CD, only trouble is I have a wedding to go to on 6th June, and go to Wales for 5 days on 7th July. My son is getting married on 10th October which is my reason of returning to CD. My problem is do I wait until after the first wedding before starting, or wait...
  24. S

    CORE

    Hi, I thought I mightn have been the only one on here doing the core plan, so pleased I am not on my own. I find it so easy to follow and fit into my daily life, also as previously been said going out for a meal is soooo easy. It is basically following a healthy diet. Hope the good weight...
  25. S

    Happy Bunny

    Well Done! you must be very happy to be that close to goal.
  26. S

    CORE

    I thought that I would struggle with portion control, but so far so good. I lost 3lb last week and another 3lb this week, and I dont feel as if I am on a diet. I have also joint the gym, so that must be helping Sturd :D
  27. S

    CORE

    Well done! half a pound and away for the weekend, thats brill
  28. S

    CORE

    Thanks for your replies and welcomes, I have only been on core for 2 weeks, lost 3ibs first week and then stayed the same the next week. I hope it does work because it certainly is easy to follow. Its nice to read your threads even if you are following points. Sturd
  29. S

    CORE

    Is anyone out there doing the core plan? There does not appear to be much mention of it?:cool:
  30. S

    It's THURSDAY, lets do it hour by hour XXX

    Hi Sophia Jo Thank you for your patience with me, but looks like I have got there now. Cheers Sturdy
  31. S

    It's THURSDAY, lets do it hour by hour XXX

    Good Morning all I feel positive today, went out yesterday, see the recording of Celebrity Millionaire, very pleased with myself, took a cd bar and lots of water with me, and stuck to water when we went in the pub. yesterday with the help of Sophia-Jo I visited tickerfactory.com. created a...
  32. S

    Excess Skin

    Thanks Sophia Jo
  33. S

    Word Association Thread

    Fat
  34. S

    Excess Skin

    Hi Sophia Jo I have been trying get my head ariund this stie for a week or so, I think I must be thick, I cannot seem to understand the forum and threads. I would love to see the daily thread that you have mentioned, but how do i get to see it???????????? I returned to cambridge diet...
  35. S

    MONDAY'S HOUR BY HOUR - The Start of a Good Week...

    Sorry, but now I have a question, what is a developer
  36. S

    Advice on calorie counting!!!!!

    Hi all, Hope you are all doing well, and less of you from the last time i posted. I have bought the a-z of calories, and will start today to count calories to 1200. can any one advise me do you count the calories of vegetables like cabbage, carrots etc. only I have heard that you dont need...
  37. S

    Advice on calorie counting!!!!!

    Thanks for all your replies, I will go to the web site recomended and also buy A-Z of calories. I will let you all know how I get on. Cheers Sturdy
  38. S

    Advice on calorie counting!!!!!

    Hi, I have tried all sorts of diets and slimming clubs, the latest being the Cambridge Diet, which although I lost nearly a stone, I missed real food so much. I thought I would try counting calories, and would like to know what success any one has had with counting calories and also if anyone...
  39. S

    Socializing

    Thanks for replying Mike, I did mention to my councellor that I had this meal coming up, she advised drinking vodka and eating protein, she said if you stop socializing you would give up. On this occassion I cannot turn down the invite to go, because it is a special birthday for my Sister in...
  40. S

    Socializing

    Hi, I am new to this site and have been on the CD for 8 days, I am doing well lost 10lbs so far. but have a question to ask if anyone can be of help please, I am going out for a meal tonight and would like to know how I cope with this............. what do I eat????????? what do I...
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