Monday 11 April 2011
Red Day
HEA - Milk
HEA - Milk
HEB - 42g All Bran
HEB - Hifi Bar
Breakfast - All Bran(HEB) with milk(HEA)
Dinner - Left over grilled salmon, Cottage cheese, lettuce, beetroot, cucumber, red pepper and raddish.
Tea - Ham, cottage cheese, lettuce, tomato, cucumber and...