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Hi guys, Just learning this plan, can you tell me is special K cereal 5 sins :confused: Thanks

ok just back from first class, it was the leaders first night also and she was very nice and so were the other girls. just trying to read books and get my head round all information. so my first week begins

Hi, I am new also, going to my first class tonight at 7.00pm and I am a little nervous to be honest.

Me to I have about 6 stone to lose and would love it gone by August xx

ColJack - 56lbs ( 0lbs lost, 56lbs to go ) mod-karen79 - 28lbs ( 0lbs lost, 28lbs to go ) mangogirl - 48lbs ( 0lbs lost, 48lbs to go ) Orion83 - 50lbs ( 0lbs lost, 50lbs to go ) LouiseElectric - 35lbs (0lbs lost, 35lbs to go ) Crazyfool - 18lbs ( 0lbs lost, 18lbs to go ) MancBird - 28lbs (...

thank you x

hi suzie, me and my daughter who is also 13 are joining tonight, would love to share ideas and support on our long journey with you. I have about 6 stone to lose and I wanted to involve my daughter so she does not fall into the same mistakes I made with food. My daughter has not been weighted...

Hi Girls. i am new also going to my first class tomorrow, a little bit nervous, lost 2 stone in 2009 but have not weighted myself since Feb 2010 and I know I have put that back on and a lot more!! But I am determined to loss it all and keep it all off this time I would really appreciate if I...

Hi Rach, I am new also and am going to my first class tomorrow, rather nervous as havent weighed myself since Feb 2010!!! a bit scared what scales will say but DETERMINED to loss weight this year. (dont have scales at home) Is the SW easy to follow Nic

oops try again January Challenge Irene - 4 lb Fuzzy23 - 4lb Gerry - 5lb Busybee - 6lb Gemma1986 - 4lbs Smirky - 5lbs Elkay - 5lbs Kdma-4lbs Jax123 ? puggso_32 - 7lbs kdma - 4 lbs RecoveringChocoholic - 6 lbs Shlinz - 7 lbs xx2009ash - 7lbs Bren -7lbs (4kg's actually) Auburn - 7lbs [loss not...

Im in! January Challenge Irene - 4 lb Fuzzy23 - 4lb Gerry - 5lb Busybee - 6lb Gemma1986 - 4lbs Smirky - 5lbs Elkay - 5lbs Kdma-4lbs Jax123 ? puggso_32 - 7lbs kdma - 4 lbs RecoveringChocoholic - 6 lbs Shlink - 7 lbs xx2009ash - 7lbs sweetcheaks - 8lbs __________________

can I join too starting ww on sat x

Well I'm back went to the Dr at the beginning of December for my 3rd weigh in and lost nothing, i was so down I went of the rails, started forgetting to take my pills and eat crap over the holidays. However just seen my xmas photos and it has given me a kick up the backside I needed I dont want...

Well I'm back went to the Dr at the beginning of December for my 3rd weigh in and lost nothing, i was so down I went kind of went of the rails, started forgetting to take my pills and eat crap over the holidays. However just seen my xmas photos and it has given me a kick up the backside I...

Oh thanks everyone I lost 4lbs, so thats 16lbs gone Thursday: Breakfast: porridge Lunch: half tin tomoato soup Dinner: breaded fish/chips fat free ice cream, 5 glasses water Friday 13th Breakfast: porridge Lunch: BP with Tuna Dinner: Sandwich and ham, funsize crunchie funsize flake (Craving...

I lost 4lbs which I was disapointed with at first but then I thought it is better coming off slowly so hopefully it will stay of this time, sometimes I just wish i would lose big amounts, but 4lbs in 3 weeks is not bad, thats me lost 16lbs in 7 weeks,

Wednesday 11th November Breakfast:- porridge Lunch: roll banana, half tin tomato soup Dinner: boiled potatoes, steak pie 5 glasses water weigh in numer 2 tomorrow

Well done on your weight loss, keep it up. My sis had been trying for a baby for 8 years (she lost twin girls 9 years ago at 24 weeks) anyway she had to lose over 2 stone in weight to get IVF she lost the weight and fell pregnant naturally she is 20 weeks now and due on 19th March. Keep your...

Well I have been on my weight loss journey for 7 weeks on Thursday (23rd Sept 2009) to be precise :D Anyway I did great the first 4 weeks lost 12 lbs and I am due for my second weigh in on Thursday :eek: I have decided to start a diary of my eating habbits ect as I am beginning to slip into my...

I have my second weigh in on Thursday and I am not looking forward to it I have forgot to take my pills most lunch times and I am not sure how I have done. I have been eating healthy but just keep forgetting to take the pills :confused:

Well done, thats amazing you should be really proud of yourself

Keep your chin up, I know how you are feeling about two years ago my hubby and I went through a really bad 6 months we just couldn;t stand the sight of each other we argued all the time and we just couldn't agree on nothing. We still loved each other but we were not in love with each other he...

Well done, keep up the good work

oops meant to say "sees me"

There is a new fitness chanel on sky and they I have been doing the yoga for beginners and other stuff,, I record it on sky plus then draw the curtains and do the fitness when no one is at home, its cheap and no one seems me, if you have sky you could try it, it seems to be working for me

I have been on pills 5 weeks with no side effects or stories to tell yet !!

My goal weight is what I was when I got married 13 years ago, b4 kids and romantic nights in front of telly with goodies :L:L:L:L

I posted the above and I wasn't finished typing :) I am really struggling this week also cherry my will power has seem to have left me, I am still being good and only having three meals a day but every where I turn there seems to be not so good for you food. There is one girlat work who seems...

Hi All, I am having a halloween party for my kids we have 15 kids coming (I know I must be mad :eek::eek:) ANyway I was out buying all the goodies tonight for the party and now I am soooo scared incase I over eat at the party on Saturday. My will power seems to have got up and left me this...

What are toning centers? sorry if this is a stupid question just never heard of these centers

I have only been on tablets for 5 weeks so I am a bit scared to stop them incase I dont go back on them - I don't know what to do :(

welcome back, this site is great and all the people are dead friendly and nice, good luck

Hello cherry, how are you today 2lbs is still a loss keep your chin up you will get there

I don't think you are doing anything wrong, my Dr told me people loss weight at different speeds and just because I have had a big weight loss this month doesn't mean it will be like that every month, maybe you will have a big loss next time once your body gets used to the new eating plan, its...

You look amazing & should be so very proud of yourself!!! Very Insperational Well done!!

You look amazing & should be so very proud of yourself!!! Very Insperational Well done!!

You look amazing & should be so very proud of yourself!!! Very Insperational Well done!!

You look amazing & should be so very proud of yourself!!! Very Insperational Well done!!

You look amazing & should be so very proud of yourself!!! Very Insperational Well done!!

Well done on your loss thats good news

You look amazing, I love the dress x

Oh, thank you all, I can't really believe it myself, it has been really hard work but all worth it once I stepped on those scales today, weigh in two on 10th November so instead of looking forward to santa I am looking forward to going to the Dr how sad am I :)

you should be proud of your self 4lbs is a good loss, it is better off than on,

Hi All, I can;t beleive it, I went to the Dr today with my son and she decided to weight me instead of going back tomorrow and in 4 weeks I have lost 12.6lbs :eek::eek::eek: I am so pleased, I can't quite believe it, I know I have been very good and it has paid off, I'v a long way to go...

Hi, I havethe same amount of weight to lose as you, I have tried loads of diets and nothing ever worked for me. My Dr perscribed me the tablet 4 weeks ago and I have had no side effects at all, I have been very good and stuck to the 5/15g fat rule. I have must first weigh in on Thursday so I...

Hi, welcome back, I'm new on this site but everyone has been so warm and friendly

Just to let you all know the car journey was a sucess no little accidents, lol we all went to Blair Drumond Safari Park it was a great day

It was my GP who mentioned these tablets to me I had never heard of them, I have tried every diet, went to a dietician, and nothing helped, so she offered me these, its early days only been on them 4 weeks this Thursday and have my first weigh in then so I will see how much if any I have lost...

8lbs please is my goal, good luck all

Thank you

Well done on your weight loss, thats great news. I started my pills 4 weeks ago have my first weigh-in at the Doctors on Thrusday at 8.15 am (earliest I could get - lol) I have not weighed myself as that has been my down fall in the past I would be good all week weigh my self and find out I...

how did you make a ticker and what is the bb code, (sorry new and learning)

Hey try not to worry about it, I bet your work colleagues have forgotten about it already. When I was on holiday in Florida last year I went to go on a ride and they told me there were no more fat people seats left and I would have to wait till next time. :cry::cry:There were a group of people...

Thanks I am going a long car journey tomorrow so fingers crossed my tummy does not let me down :D

I feel so guilty I have been good for the past three weeks and tonight I came home and my hubby had made home me a steak pie with fried CHIPS and mushy peas. :cry::cry:I wish I never ate it I feel so guilty now. For my breakfast I had porridge for lunch two banana sandwiches and the above...

hi Its good to talk and get it of your chest there is nothing worse than bottling it all in, maybe your mother in law doesn't realise she is upsetting you that much is she very approachable can you not talk to her sometimes it's good to clear the air. It might be a little awkward for a little...

OMG, I hope you are feeling better now.

Hi, I was on the mini pill Cerazette, but didn't like it I didn't have a period for 5 months then would spot bleed then no periods again for a while. I went onto have the coil fitted and have never looked back it was a bit uncomfortable going in but I can honestly say I have had no side effects...

Thank you

Hi All, I have just registered two weeks ago and everytime I try to update my profile or add pictures it comes up with the following error : sweetcheaks, you do not have permission to access this page. This could be due to one of several reasons: Your user account may not have sufficient...

Hi Rainbowrose, We will get there:):) my best friend is getting married next July, big wedding and my husband is bestman so I am praying that I will be thin for then, everytime I feel my chocolate craving coming on I keep saying to myself 15 stone!! as I want to get to 15 stone by Xmas (only...

Hi Betty, I have been on the pills just over 2 weeks and so far no side effects but I have been really good and not going over the recommeded fat intake I am too scared of the side effects. My first weigh in is in two weeks so I will know then If I am doing it right fingers crossed

Better today Hi Guys, Yes it's better today, thanks for all the advice. I decided to strip my kitchen (husband not so pleased - he came home from nightshift and he thought he was in wrong kitchen ) :8855:that kept me busy then went for a bath instead of taking the usually bottle of wine and...

Its been so hard yesterday and today :confused:, I have been trying to keep myself busy and my house has never been so clean :o:o I am scared to go into the kitchen incase I eat. I know its all in my head that I am hungry. I have been good for just over two weeks and I don;t know if I have a wee...

Its been so hard yesterday and today :confused:, I have been trying to keep myself busy my house has never been so clean :o:o I am scared to go into the kitchen incase I eat. I know its all in my head that I am hungry. I have been good for just over two weeks and I don;t know if I have a wee...

I started the pills just over two weeks ago and not had any side effecte either, I was a bit worried they werent working but all the good advice on here tells me I must be doing it right, to be honest I have been very good as I work in an office and didn't want any nasty side effects I have my...

So hard Thanks for all the comments its very helpfull, its been so hard yesterday and today :confused:, my house has never been so clean :o:o I am scared to go into the kitchen incase I eat. I know its all in my head that I am hungry. I have been good for just over two weeks and I don;t know if...

Thanks Abby, I don't know about you but all my friends are soo thin they don't understand - so I am glad I have found this site, I am fed up being the fat friend. I have a hen weekend booked for next May with all my slim friends so I am determinded this time to loss it.

Hi Everyone, I am new to this site so please bear with me if I asking some silly questions. I have been on Xwnical for just over 10 days now and I don’t know if I am doing it right I have had no side effects at all, I have been taking my tablet one x 3 times a day with every meal but so far no...