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I have been suffering with Heart "flutters" for the last couple of weeks , is this linked with Xenical? x

Hey ladies and gents, I have 3 unopened tins of simfast its 7g per 100g but only 2.5g per serving with skimmed milk, will i be ok to have this with my xenical ? thank you xx

Louise :) Hello girls x

I cycle to work 4 times a week , its 4 miles there, and takes me around 20 minutes-25 min dependant on my energy levels, I then cycle back the next day as i do Sleep, Early, Sleep ,Early,Sleep. All in all i feel its a good effort plus my food intake has reduced and im drinking plenty of water so...

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Hey ladies, 2 weeks in and ive lost 6lb, Very happy with that, feel slightly lighter and ive been cycling to work everyday (4 miles) i have changed my diet significantly , Really hope i have turned a corner. I had 1 or 2 horrendous Tango moments very scary but a matter of error. Hope everybody...

Hi Baby Cakes, Im just fed up im sick of thinking about food ! How on earth do i start when my frame of mind is awful x

As you can see from my profile i have been on here for a number of months flitting from one "Diet" to another. I have been suffering with depression for the last 7 years but its come back with a vengance this last 12 months. Firstly I have had enough of living in the only clothes that fit me...

Hi Ladies and Gents I was previously on xenical last summer. I have since been on slimming world and WW. 1st time around on Xenical i lost nearly 2 stone , but at this time in my life i feel like im in crisis. My depression is crippling me and i cannot for the life of me gain any motivation or...

Lexi Dog, Thank you so much that was fantastic and much appreciated. Its a vicious circle but just trying to make subtle changes is probably the way to go for me as my mood is hard to contain into 1 word. I will try to reduce sugar and refined carbs. Just trying to work out an easy to follow...

I have recentley been told i may have PCOS by My GP after some blood tests shown up high levels of testosterone and androgen ? I have been suffering with severe Depression and ive switched form Citalopram 40mg to Prozac 2omg after horiffic side effects. I have put a stone and half on in over 2...

Hi Boofle im now on WW x

I love these pizza's :)

Ive been sat here reading this forum for hours now and ive still not started on my shopping list and meal planner, god i hate being so distracted mentally. I was also thinking how many PP are the Muller Rice Toffee and Banana pots? xx

how about Blueberry Apple and the Almond and honey? x

How many pro points are these wraps girls also the Warburtons thins? x

Hi Ladies and Gents, I joined WW yesterday after years of constant yo yo dieting without real success. At the moment im on Anti depressants and suffering terribly it appears to be a vicious cycle, My current weight is 16st 4lbs and i am 5"7 I have never felt this lonely and scared about my...

blimey, I woke up this morning with a fresh sense of prospective (despite having a torrid sleep shift :/) prior to reading the amazing replies on here i decided im going to stick with it, nobody said our "journeys" were going to be easy or a piece of cake (;) ) i think ive gotten so used to just...

Thank you to all those who have replied, i think i just need to go and maybe have a cry and let my frustrations flow away, then tomorrow is new day, draw a line and all that, i think its that darn "black dog" again, maybe i should pop and see the GP! xx

Right , a moment of clarity going to try and stick with it for the next few weeks ...trying is all i can do i guess !:)

Hey thanks for replying, in no way will i be just living on conveniance meals its just that i feel that its better to have the option surely.

a bit O/T but throughout my life all ive ever felt like is a failure, its ingrained in me and i just feel like im cracking under the stress , i cant seem to turn it around and finally do it, lose the weight feel beautiful and be happy, im my own worst enemy but how do i talk myself around to...

aaah I dont know maybe im having one of them weeks, I think im just sick and tired of thinking about every bloody morsel of food i put in my mouth, or thinking about how fat i am, or reading diet tips/stories/donts every single day in the paper. Ive had enough. surely life is for living, yes i...

Im off to weight watchers....... ;)

Thanks for the messages, I think my way of thinking is that, "the other" group has the frozen meals in abundance, plus all the other extra foods they do, i just think its going to fit in better with my lifestyle, i can buy a weeks worth of meals for £7 as i know where i can buy them. I...

Hi guys ive been mulling this over the last week or so but after my weigh in this week , a 1.5lb Loss, Ive decided im going to go and try another well known slimming group, Partly because im finding slimming world really time consuming especially with my job its not practical for me to have to...

Ditto but im like this maybe once a week! :(

Hi, Ive started S.W after being on xenical for 6months, I find that i cant really do Xenical and S.W from personal experience its to much pressure, i think its good to focus on 1 or the other, At the moment s.w is working ok-ish for me without xenical help. Good luck x

Without sounding sickly my fiance is my rock,she is always encouraging me to do my best,and she will stock up on fruit and veg for me,she adores me and enjoys my S.W meals, sometimes its difficult as she is so waif like,petit size.8-10 and I'm 5"7 and weigh in around 15st6lb !! A lot of the time...

blimey girl, That is fan bloody tastic! well done :) xx

Shopping List for this week girls any ideas would be great for my weekly meal planner: 2 Large butternut Squash 2 bags of sweet potatoes Large tub of Light choices cottage cheese Coley fillets Smoked haddock Braising steak Stewing Steak Tomatoes chopped 3 bags of salad 2 bags of winter...

Hi ladies/Gents, Shopping day tomorrow so i was thinking, I really need to focus on my SS and Free foods if im to have a great weigh in thursday, BUT we find the fruit and veg go off pretty quick so im wondering should i buy huge bag of frozen veg and have that with pretty much everything and...

I know what it may have been....Woke up to the "time of the month" this morning, Feel absolute balderdash :( But will keep calm and carry on, feel proud im on week 3 and not had a blow out so its progress, thank you all for your love xxx

im the rota compiler ;) xx

:( hmmph

Just wanted to let my feelings out, feel thoroughly fed up tonight /today maybe its because I've been at work since 8.30 this morning and I don't finish until tomorrow at 5pm, maybe its because I'm due "on" ,maybe its because I've come under prepared food wise,maybe because I'm skint :/ , maybe...

Sorted now, so full lol, had beef and.mushrooms,egg fried rice,and stir fried veg, ate all me veg and half the beef. Had an apple,yoghurt and honey for desert,feel like Augustus gloop now :/

Yep im a supported housing manager so no chance of going out and nearest shop has chippy next to it! Lol, So im gunna ride it out and try and get creative , Its my own stupid fault i guess, I should of brought more food with me, Problem is a shared house and the Pans are yukky so dont...

P.s i have got special K and Skimmed milk in, Argghh What to do!

Hi ladies, Im stranded at work, working until tomorrow afternoon, Heres the problem i have no real food in for my tea, I had my homemade bognese from last night for lunch with a sweet potato and i already had a meal in the freezer but lo and behold it has gone! not a happy bunny, What do i do, I...

Hiya, soup was so easy: 1 butternut squash peeled and diced 2 sweet potato diced 1 onion roughly chopped Half a swede diced 2 Veg stock cubes Boil together then add salt,black pepper and blend, lovely and thick! Xx

Im going good, Not really has any lapses, I have had a KitKat today (A santa 1 from Quality save! 20p! I couldn't resist and have syns today ) I made a beautiful soup last night, It was Butternut squash.Sweet potato and swede had it for lunch today and my gosh it was lovely! , Still going strong...

Tonight is Chicken,Sweet potato,Potato,Swede,Carrot and Barley slow cooked stew! :) and gunna have some broccili and cauli on the side :) xx

Thanks girlies, i think so too, ive worked bloody hard this week so i can let this one go ;)P.s Do you live in manchester then 10st10lbs? Im from Salford x

Hello, Its hard to work out syns as it was frshly prepared there and then, but because it was made singapore style i though oh this has got to be healthy ;) I wouldnt like to guess now how many syns but i guess it just means no syns for me tomorrow and sunday if so :) xx

Ho guys as my previous post stated i was weighed in today and have had a 2lb loss. Ive been in work training since 9 then went staight to slimming world on lunch so had not time for anything sufficent ,i ended up having babybel, Hifi bar and apple for "Lunch", and i was ravenous anyway on my way...

Hurrah, I'm on a 16 hour shift today but just power walked to my meeting on my lunch, quick weigh in, loss this week -2lb so really happy with that I feel good that I'm on the right track, straight back to work so not had time for proper lunch so just had hifi bar,apple,babybel light and black...

Hurrah, I'm on a 16 hour shift today but just power walked to my meeting on my lunch, quick weigh in, loss this week -2lb so really happy with that :) I feel good that I'm on the right track, straight back to work so not had time for proper lunch so just had hifi bar,apple,babybel light and...

Lol at "fart bars" absolutely correct from my personal experience ;) more wind than a bloody windfarm lol x,

I was out a lunch today and my god was I hungry when I got back,so I made up my mug pasta, added 1 babybel light, had 3 crackers (4.5 syns) then my other 2 babybell lights (hexB)?were sliced onto the crackers and I had this with a chicken( leg no skin) then had a pear with some yoghurt and honey...

I have my 2cnd week weigh in tomorrow, feeling slightly stressed about it,even though I've done everything correct and not had any "naughty"stuff, I think sometimes I just over think about losing enough, but work is crazy at the moment and I'm on training tomorrow so popping into the meeting on...

Ive had Fibre plus Bar, Black coffee with sweetner, a plum, bannana sliced and topped with Low fat natural yougurt and you guessed it a drizzle of honey! xxx

Not sure im working bought bought some stuff on way in: I have Gammon steaks, Eggs,Beans,Chicken Breasts, Rocket Salad, Butternut suash and sweet potato,Tin of tomatoes, Pasta and rice....What to make!!! Im thinking chicken breasts in tomatoes with rice and side of sweet potato...argh i dont...

Im wearing my tracksuit bottoms but no longer have a huge big bum bag sized belly showing through them!(Like a paunch strip) Slowly going down! xx

I just find its much more tastier and filling than just eating a few grapes and a plum, I never used to like honey that much but i think due to my lifestyle/eating change my tastebuds appreciate good healthy food ;) XX

Ive been munching on so much fruit i fancied a change so i make a fruit salad, Grapes,Strawberries,Bananna,Blueberries topped with Tesco Low fat Healthy living yougurt and a drizzle of honey. Bloody beautiful ;)

Thank-you everybody, its so important to concentrate on a Healthy happy mind during this journey we can so easily become obsessed about food and what we can and can't eat,this isn't healthy and I've been there many a time where my thoughts have been consumed by food, Im slowly learning that...

They are lovely and moreish but BEWARE the trumpets! lol xx

Im on my 11th day of my journey, and finally feeling optimistic. At first i was feeling grumpy and lethargic, negative because of the amount of weight i would like to lose, but since my weigh in on thursday (1.5lb loss) Ive gained a bit of perspective, Im doing this for me, nobody else ,not the...

Ive just Had : Jacket potato topped with left over bolognese i made last night, Large salad, tomato, cucumber,spriing onion and Cottage cheese. Feel very satsified , but eating some blueberries,strawberries and grapes.

Poached Fish, Boiled potatoes, Peas Broccolli and Cauliflower :) Boring but healthy

Is the 2 syns for the Heinz beans and sausage for half a can? Thank you xx

Just what i wanted to know! Thank you as ive made up a bowl of the lime sugar free crystals...Was panicking incase i was stuffing up!

I usually have half tin but ive had full tin today on my spud as i was starving! lol xx

Thank you for all your kind words and suggestions, I know that its a start and even if i establish a routine of 2lb loss per week thats half a stone a month , To be honest i havent been going off track been eating pretty much free stuff apart from the blip with the sausages and roll, Ive been...

1.5lb loss, feel disappointed but I guess its a marathon not a race so here's to the next week. Xx

Hi guys just an update, weighed in yesterday felt really confident and healthier after coming to terms with sw etc, well after weighing in I have only lost 1.5 lb :( felt terribly dejected. But I'm trying to up the ante this week. Xxx

I have been having this as my HexB OR Syn...gorgeous but my God has my bum been letting rip, how bloody rude haha! My fiancee is not impressed ;)

Im making homemade chilli for my tea with rice , and fruit salad for after For lunch think im going to have Jacket potato,salad and half a roast chicken with the skin removed(I hate skin anyway...eurghh) Im leaving the house for work at 2pm and im working until half 4 tomorrow so have to plan...

Im sure we all look at each others weight and profess to want to swap but were all here for the same reason, weight loss and support. FWIW i think your very beautiful looking, so go a bit easier on yourself chick x

Hi girls me too, im ready to lose 4 and half stone! im currently 15st 9 :( Ouch... xx

Thank you, you are really a great bunch of lovely's Im on my 4th day going well, Here's a break down of my last 2 days : I grill everything and no butter is used Breakfast- 2 egg omlette with Mushroom , beans, 2 skinless sausages,2 rashers bacon (all fat removed) 1 white roll 28g 2...

Thanks for the helpful advice! Thats why i love this site..TBH my heads spinning with all the terminology lol, as my previous diet was the xenical low fat diet so a complete change around..Arggghh. My fiancee has just gone out and purchased me a slow cooker to support me...aww im a lucky gal! xxx

Does anybody have the Fibre Plus Kellogs Bar? If so what do you think? Im sur emy book said its a H.E? hopefully ill understand it better after a few days. Just had lunch: Jacket Spud/ H.L Cottage cheese 2 slices of H/L ham Salad, toms,cucumber Fibre plus bar and a glass of water and a diet coke!

I know its just im a bit numerically challenged so struggle with weighing counting etc :( xx

Hello thanks for the feedback , its all a bit daft isnt it how special K isnt allowed? Im just worried about what im going to be able to plan and cook especially to fit around work. P.s Is Mugshots tomato pasta free on EE ? x

I feel such an idiot Ive signed up to the Extra Easy Plan, As i work shifts where can i find basic but filling menu's? Im off shopping tomorrow so need to write up my shopping essentials: For example today ive had Handful of special K with Half a grapefruit and Muller light yoghurt poured on...

Thank you girls, Started as i mean to go on today- Really thinking about what im eating: Had Porridge with dried fruit for breakfast 1 can of Coke Zero/1 bottle of water Pasta with sweetcorn in tomato...

G'day girls and gents I will be signing up for Slimming World tomorrow, I'm from Salford and found my branch is right next to my GP Surgery. Anyhow recently i was on Xenical but over the last 4 months I have fallen off the wagon spectacularly so hoping to get a fresh injection of impetus . Is...

Kes you look absolutley flipping stunning! big congrats.xx

First of all Happy New Year Girls & Guys Ive not been back on here in a long time, been completley settled with a very lovely fiance of mine! :D Now then, this is where im at, Ive completley let myself down over the last 4 months and now im back to square one in my 16-18 jeans ,huge belly and...

G'day everybody Im still alive, Just hit a real bad loss of form . Too much going on in my life to focus, I remain at 90kg size 16 top and baggy 16 jeans, after losing 17kg since January. Going on holiday this week for my birthday, still eat low fat food and take my blue friend every other day...

Hello Ladies and Gents, Ive started hitting the gym again , Ive been doing between 35-45 minutes, I start of with the Arm Bike for 10mins then 15 minutes on the Cross trainer and then 10 mins on the treadmill and combine with some weights. Question is am i doing enough to lose weight! Because so...

Hey me lovelys, Top and tale of it is ive hit a huge wall haven't lost any weight for about a month now :(. Heading back to the GP friday for weigh in and new batch of bluey. 6 month and need to get sorted otherwise im going to be stuck like this forever, Im trying to get into the Slimfast diet...

Brilliant Red, as ive said previous! you go boy :) xx

Was just pondering what is the Xenical users typical food intake??? Im thinking whether i should try weight watchers or slimfast to help me past this plateu :sigh:

Hows it going Kes? xx

Hello my Lovelys its been a wee while since i was last here. Well where to start ,..Im still on the Xenical nearly 5 months in and the last month has been a nightmare and emotional rollercoaster,. Ive kinda been kidding myself . Im in such a routine that ive become almost immune to the Xenical...

Hello there everybody sorry i haven't been around here much :( My laptop is still out of service. I seem to behittingsome kind of form now, im now wearing size 16 tops and nearly...into 16's jeans (well my 18 jeans are very baggy). I was just wondering how i get over my mental block regarding...

Hey people, I went for my monthly weigh and a new pack of my blue friend, Im now 14st 9lb, To be honest i was happy with that and the doctor (who was very Lush ;) ) Was pleased,especially and encouraged me to go for it when the weather has improved. I am now officially "Overweight" instead off...

@Siany Get well soon XXX

Hey Kes, Ive had this stuff and sorry to say it was rank, just dont try making cheese on toast with it :)

Hey Ladies, I just wanted to let you know im having a Pffffttt day! Its been lurking under the surface for the past couple of days, The odd packet haribo sweets here and there, A couple of areo bubbles its driving me insane! I cant get the energy to do any excersize (Although i did have S*x if...

I think we should all ban xmas it looks like its a common thing with weight gain..arghh..Im dreading stepping on the wii fit tomorrow i think i will end up launching it throught the window! ;) And i tell you if my doctor threatens to take me off...well i hope the window is open..hehe.:D

Hi@Piink... Well christmas was a bit of a nightmare to be honest, I decided to have christmas day off from my little blue friend, so had a full on dinner with all the trimmings and a mince pie. I have had the odd chocolate here and there.I had a new years roast lunch with the wife, but my God...

Im really starting to get anxious about the christmas period! and keeping up the momentum especially with all the temptation ...But i am due on my monthlys on xmas day..argh! My missus wants me to have a day off from my blue friend on xmas day so i can enjoy lunch with her...Today i feel very...

Thank you for your kind words, I have just been having extreme anxiety worries, Especially when i venture out because the clothes i have dont fitproperly and when i try a size down they are too small, im having a nightmare trying to find some trousers, And work is so busy i havent managed to get...

Im feeling really down today,Im at that horrible stage wheremy clothes are baggy and ugly, Im now 95kg..I feel like crying :cry:because i just feel uglyand fat,Some daysi just hatelookingin the reflection...I feel deflated and disapointed with myself,any advice girls :(

Im not a massive fan of the tapemeasure though haha ;)

Im now 15st 1lb :D, Just wanted to share that with you all....so that is a loss of 25lb ...can that be right :eek: i started off at 16st 12lb...I dont believe at as i dont notice much change in myself ..hmph

Hey everybody, Im doing pretty well, Im staying away from the scales ;) although i did have a little hop on but didnt take it serious do to it showing as 14st 12 so had to be a lie... ;) I am just getting on with it not worring too much ,Just nicely coasting eating low fat every meal have the...

@Kae , I know i will take your advice, Its just too tempting when you turn the wii on, but ill make a promise to myself that i wont have a weigh in for another 2 weeks or 4, As for 7lb gain i know...you shouldof seen my face, after a days food off : 1 muller rice 1 slice of fruit loaf...

@PiinkPunkstarr .......Just reading your diaries,without sounding patronising, You are an utter STAR!!! and inspiration that hard work, self belief and pure grit works...If i have half of your weight loss and determination then i will be one happy girl...Thank you :) xx

Heres the lowdown ladies on Tuesday i weighed myself on the wii fit i was ecstatic with a 4lb loss in a week to take me down to 15st3lb... :D, fast forward weds night when i came on my period, when i got back from work yesterday i used the wii fit to weigh myself and do a 45min session and it...

Congrats thats brilliant :D XXX

Hello, Following the healthy living route gets easier the longer it goes on but what do you have for a treat..here is mine Coke zero Mikado Slice of soreen fruit loaf Mullerrice Snack a jacks Thats it and oubviously i dont have all of these on the same day ;) i enjoy them because they are low...

Im curious about this too, Obviously im into a great routine with what im doing Low fat and Low cal diet. Is this slimfast combi sustainable in the long term? xx

@ Kae You Look fantastic and @PiinkpunkStarr Why a thank you :) I like it like that too but my gf isnt keen so i have it flat most of the time. Also thanks everybody for replying XXx I have been hitting the wii fit (I lov eworking the bags on boxing ) and i have been doing some sit ups and yoga...

Thank you , you ladies are fantastic to have around, Your words give me a much needed boost. :) I walked to the bus stop today which was 25minutes away, (I usually get 2 buses to work, but only got the main one today) So when i walk back home tonight that will be nearly a good hours walk, I do...

Forgot to add, so how am i going to lose this 3kg :( xx

I am now on week 7 of the Xenical godsend..When i first started in sept without the xenical i was 107kg i now weigh 99.6kg, Im still in the size 20 although they are handing down my bum and are generous around the thighs, When i went to the doctors yesterday it was a locum and he said before he...

Hiya, I did this yesterday i skipped 1 tablet becuase i was having Weetabix with skimmed milk , I was fine but after 3 months nearly i have never skipped my little blue friend. Its a godsend so even if you are having a low fat meal just take it...It keeps you focused and aware of what you are...

Thank you Katie, Yes i had taken the pill, And i was really enjoying it but the sauce reminded me of the orange oil we all know and don't love....so i freaked out with worry, especially because im going to see p!nk tomorrow night so didnt fancy orange wind.. Im daft i know, I have had this...

My colleague made some chilli and rice for the communal meal at work, He served me a plate , I asked how much oil he used and if it was lean mince, He said he didnt use much oil and it was lean mince, So i tucked in but a fe mouthfuls in i felt so worried and guilty it would lead to Orange-gate...

Fantastic..You see hard work pays off.. :) Keep the momentum going. All the best.. xx

Hey I haven't got a ticker yet ..I think i will need a little help to set one up ;).. Xenical..Its been a god send to be honest i have always struggled with my weight, bing eating making the wrong choices, emotional eating, My body confidence is shot, My girlfriend commented that i have no body...

Hello Katie Hya Katie, I was under the illusion that 5-6g was the correct amount of fat, It seems to be working for me, the only time i had about 15g or more i had the dreaded orange effects, I feel im motivated on the 5-6g rule, and so far my hunger has staved i just really need to do more...

Myself and my wife will be heading to chester next week for some early christmas shopping im oubviously following my fat intake to the dot.. below 5-6g per meal. Its the first time i have ate out whilst on xenical any tips or advice...i think a packed lunch will kill the romance ;)

I just try and keep below 5-6g of fat per meal so if half a tin of something is 0.9 and i want the whole tin i will count double the fat.Its does take some getting used too..whatever you do , do not have butter , 10g contains 5g of fat , I have cut it out completley....Good luck ladies x

I have had turkey mince bolognese with wholemeal pasta Or Jacket potato cottage cheese and salad Or mattersons turkey rashers on weightwatchers Bagel and Lighterlife cream cheese. Cooked chicken with 1 potato veg and chopped tomatoes (Im a fiend for tomato based sauces. Also asda do a great...

I got a leaflet too.. ;) actually I have 2 now..lol :p

Goodmorning Kes, nice to meet you!. I have been on Xenical for 4 weeks this wed, and have lost 12.2lbs this has been achieved with a low fat diet i have kept below 5-6g of fat per meal, 3 meals a day. I f i snack i have snack a jacks or fruit, I have given banana's a wide birth because they...

Good morning guys and girls, I was thinking last night.. Ive been on xenical 4 weeks on weds, Heres the lowdown So far i have lost 12.2lbs when i started i was a size 20, Im still a size 20 albeit the trousers i have 2 pairs hang losely and baggy on the bum, another pair of 20's from Dorothy...

Thank you... and Good luck for the weigh in..Keep going for it.. :D

:eek:Well good news from me, I went fo the ultrasound and i havent got PCOS :) I was so relieved. And losing 12.2lb has helped it so much i can't imagine how good i will feel after losing 5 stone :flirt2:

Ha..Well it found me, and i ain't having it around here again! What a nightmare i can't wait for the day to be over....lol ... And thanks for the heads up :)

Well now i think i had falafel last night which was 2g of fat per falafel and i had 4 maybe thats why! Thank you...will be deffo staying away from them..Pah oh and dried fruit too, that has probably contributed..I love this forum :)

Whats up with that ? Ive been on xenical 4 weeks now never had a problem before ive lost 12.2lbs..Living on the low fat diet, Low and behold ive just had a large salad with tablespoon on low fat cottage cheese, bowl of weightwatchers spaghetti @0.8g for the tin and 1 wholemeal pitta...then the...

I can't believe how many brilliant supportive people their is on this forum...Thank you everybody! :happy036:

Hey Everybody my ideal body weight is around 10st mark so that is 6 stone 5lb's to lose. It is a daunting task so im just breaking it down it bitesize chunks so that i dont go awol because of fear of failure! As im on xenical now im really thinking about what i put in my body, Now if only i...

Thanks Kae, Yep things are settling down slightly now :) My trousers are getting looser by the day so i hope this is the start.......x

Its day 8 on Xenical and i have been following the rules of a healthy low fat diet, Yesterday on my way home from work i felt so Ill, My stomach was straining like i had trapped wind but at the same time it felt like hunger rumbles, Ive also had terrible headaches , and periods of tiredness, I...

Wow that is an amazing achievment ! x

Thank you for all the wonderful posts here, Its helpful to hear everybodies own experiences with PCOS.

Congrats well done! Was that with Excersize? :)

@RedKoala..Hey How are you? Im Louise and ive just started Xenical 5 days ago...Im not sure what to make of it yet, But my diet is improving just because im so aware of the dreaded fat content :/. Do you have any tips .;)

Siany, How have you found it? Have you had the Orange Oily stuff? I havent ...what is your typical meal? Good Luck with your weigh in :):wavey: CRG

I also have suspected PCOS , I will be going for my scan on Thursday to find out whats going on, And it was ME that brought it up with my G.P due to noticing my periods were sporadic, I had Hairs on my chinny chin chin, (And Nipple!) I have put on a LOT of weight over the course of 4 years and...

Thank you for your kind words. Im a little perplexed though because i havent had any drastic side effects eg Orange Oily Stools Does it mean that The Xenical has not settled in yet?? Im following a low fat Diet . Thank You x

G'day everybody, I stumbled upon this forum whilst Google searching Xenical user reviews. A little info on me Im 5"7 and i weigh 16st5lbs My BMI is 37 :( I have been a yoyo dieter for years now but i have never had any significent weight loss, I am going to the hospital this week to have a scan...