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aww thanks.congrats to your sis.im so focused so hopefully i can keep losing the wight :D xxxxx

i wish i didnt have scales im a serial weigher :rolleyes: i am getting better can go 2 days without weighing myself now:D xx

hi hun when do you go for your weigh in at the docs? bet u have done fab xxxx

yeah kes ive told her she should go to the docs and get it but she can never stick to a diet xxxx

hi kes well done you on the 3lb weight loss and the inches lost :D.i hate this sort of weather too it allway puts me in a funny mood .hope your feeling better soon xxxx

deffo wont hold that aginst you lol .keep up the good work hun xxxx

awww thanks girls u know how to make me feel happy :D think u are right about my bf she is a lot bigger than me so maybe it is just her wishing she was losing weight too.xxxxx

hi hun well done on your weight loss.where in the north east are you, im in newcastle? :Dxxxx

hi and welcome to minimins.congrats on the wight loss so far.like you i hate the exercise part :sigh: but when the weight starts coming off its well worth it :D.xxxx

woop woop got on the scales and ive lost another 3lbs im so chuffed with my little self :happy036:must be doing something right coz hubby has even noticed lol.felt a bit down on saturday for some reason my best pal never mentions my weight.hubby said shes prob jealous. xxxxx

hi steph im a serial weigher too :rolleyes: not good i know :D.have u measured yourself? thats wot i did then u will see the difference.have fun at the pics hun xxx

omg i actually got the dreaded side effect this morning, pleased im not going anywhere today.wont be aeting chilli con carni for a while must have been the mince?? but i had spag boll last week and was fine never mind ive still lost my stone yipeee lol xxxxx

wow cant believe it ive lost my 1st stone :clap::clap: im so happy :D.xxxxx

hi red congrats on the 2lb weight loss doing good xxxx:D

aww thanks thought i best put one on of me and hubby :D xxxxx

hi and welcome to our little family :D.im into my 5th week with no side effects.as long as u stick to the 5g of fat per 100g u should be fine.i eat plenty of fish and ive been fine, so i think it varies for dif peeps.xxxx

hi calkarima, i agree wot a horrible dr.mines very supportive.congrats on the weight loss honey:D xxxx

can anyone tell me how to add a picture to my thread?do i just copy and paste a pic from my comp:confused:? xxxx

hi honey hows things going? hope your ok:D xxxx

well done on the 2lb weight loss honey :D.xxxx

hi honey well done you on sticking to the diet:D.i think i was a bit snappy for the 1st couple off weeks and a few headaches too well that was my excuse ;).hope your ok xxxx

thanks for the birthday wishes :D.had a great birthday at my friends house but hubby was too poorly to come :( think he just needs a :asskick:but still got very drunk anyway :D.apart from that im good lost another 2lbs this week :woohoo:.xxxx

good luck for the doctors tomorrow honey.xxxx

hi honey ive been in a bit of a different position.me and hubby had a baby 14 years ago but she died just 4 weeks old with meningitus and we have been trying ever since for another with no luck.so thats why i need to lose weight for ivf.its really hard when u want a baby and all your friends and...

aww yes it is :thankyou: and ive got hubby off with man flu blummin typical.i will be having a party on saturday night :party0016: so should be fun my best pal is having it at hers xxxx

thanks girls heres to next month xxxx

well i lost 11lbs thought i had lost a bit more but never mind im still happy and its my totm :D xxxx

hi newbies.im newish myself been on xenical for a month, tomorrow 1st weigh in :eek:.post lots and read through the diaries there is loads of advise there and cooking tips:D.everyone is so nice and friendly here .speak soon xxxxx

yeah sounds yummy u will have to post the recipe on here lol.keep up the good work hun xxxx

hi hun, try not to let him get to you,i know its easier said than done! just stick to your diet and stay posative.sending u big huggs xxx

hi steph im doing good havent cheated yet :D.going for my 1st monthly weigh in at the docs tomorrow morning so bit nervous but excited at the same time xxx

got my 1st monthly weigh in at the doctors on wednesday morning:rolleyes: quite excited really:D.will keep u all posted. a full month and no cheating :eek:.xxx

hi steph thats fine.just pick yourself back up hun and get on track.xxxx

hi yes thats wot i use the very low fat helmans mayo.keep up the good work hun xxx

a loss is a loss.better than putting it on.keep up with the good work xxx

hi pamela,i just started under a month ago and ive had no side effects:D just try and stick to the 5g of fat or under per 100g rule and you should be finexxx

hi abby ok its onwards and downwards lol xx:D

hi glad you had a good day out with no tummy troubles xx

wow well done you xx

yes i agree 4lb loss is better than putting it on.keep up the good work xx

wow well done you xx

hi sc well done on the weight loss.xxxx

hi well done you xx

wow thats great :D its fab when u start seeing the pounds come off :happy096: xxxx

wow well done you steph :D xxxx

it was costcos steak mince.didnt have any nasty side effects so hopefully it was ok:rolleyes:.in a better frame of mind today so onwards and upwards.xxx

making chilli con carne tonight for tea.is it ok to have the mince as long as i drain the fat off?

hi sounds like your doing well.stick with it,it will be worth it :D xxxx

well i got weighed on my scales yesterday and ive lost another 1lbs:sigh:.bit gutted really as ive been so good but 1lb loss is better than putting on :rolleyes:.at doctors on monday for my offical monthly weigh in.im on my period also so does that make a difference? xxxx

hi and welcome to the xenical forum.the peeps on here are very helpfull and friendly.im sure if there is anything u need to know someone will know the answer.:D xx

hi im on day 15 and i find im constipated too and i drink plenty of water.hopefully things will get moving soon xx

hi and welcome to the xenical family.xxx

got on the scales this morning and ive lost another 3 lbs :D.so happy thanks for all the support xxx

hi guys.think im getting the hang of this:D.had no slip ups yet, mind its only day 10 but thats good for me normally im bored by now;).onwards and upwards lol xx

thats the way think positive :D you can do it xx

hi chella well done on your weight loss xx :happy096:

yeah i agree good advice xx

thats ok nice to meet u.xx congrats on your weight loss xx

awww tyvm xx

yipee weighed myself this morning and ive lost 6lbs in my 1st week.im so happy:D

keep up the good work xx

wow well done you keep up the good work xx

yeah it was fab cant wait for next weeks episode xx :rotflmao:

ok ty alibalibee.will get some and try them. by the way congrats on you huge weight loss xx

hi steph hope your doing ok?.ive had no nasty side effects so must be doing something right :D.N x

wow well done on doing the pics u are all so brave:D.keep up the good work x N

just a quick question my downfall is crisps any ideas wich ones to get? ive been told french fries but they have 16g os fat per 100g so are thay a no no?:confused: thanks N x

ty for all your support x cant wait for my 1st week to get weighed:D hope ive lost weight.do u have to have 15g of fat per meal i dont think im eating anyway near that amount of fat:confused:.thanks N x

well done red x

thanks think ive got it now.how do u add a pic to your profile though? x

congrats on loosing another 3lbs red :D.can i just ask how to put my pic on here? also how can i put my weight bar on without going and copying and pasting it from the other site every time. thanks :p xx

wow thats great keep up the good work x

ty for the warm welcome.you seem like a nice friendly lot lol.look forward to getting to know you xx by the way how do i put my picture on here?

wow well done you hope i can lose that in my 1st week;).keep up the good work hun xx

as long as the food is no more than 5g of fat per 100 is that correct?

ok here goes. me and hubby have been trying for a baby for 14 years now since our daughter died with meningitus.we need help and ivf is our only option.i need to get to 12 and a half stone so i can get ivf on the nhs so need to loose 4 stone.i started xenical tablets yesterday and feeling...

im sticking to a low fat diet but are u supposed to eat so much fat? and is it best to start taking vitamins? thanks nicola

hi all ive just started taking xenical today and hopefully it works fingers crossed:D.i need to loose 4 stone to start ivf.are the side effects as bad as they say? ive taken 1 with my breakfast and 1 with my lunch and ive been fine so far. thanks

help newbie starting xenical hi all ive just started taking xenical today and hopefully it works fingers crossed:D.i need to loose 4 stone to start ivf.are the side effects as bad as they say? ive taken 1 with my breakfast and 1 with my lunch and ive been fine so far. thanks