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    one pound of fat

    So true Foodfairy!
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    Weigh in tonight - what will the damage be??

    It was probably not as bad as you were expecting and it`s a new day today! so hope you get off to a good start:)
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    Jumper

    I thought should I look or not. Ok I could`nt help myself:D:D:D
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    foodfairy's food diary :)

    Best of luck with the weigh in :)
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    I`ve been weighed!

    Went for my first weigh in at class tonight and I`ve lost 3lbs.:D I`m really pleased as I`m still finding my feet with the plan. I think the thing for me is to be more organised with planning out my meals. I`ve sat tonight and written out a meal plan for the next few days.
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    Word Association Thread

    Cap
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    Hello I`m New

    Thanks for the welcome:) I`ll keep you all posted with my result tonight!
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    I have managed to

    Well done Nessa:) I have my first weigh in tonight.. feeling a bit nervous as I`m feeling kinda bloated and my ankles have swollen but I have managed to stick to it so fingers crossed!
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    Big Brother

    She left around 9.30 this morning!
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    First Loss!!!

    Well done:) What a great boost! Barbell
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    Hello I`m New

    Hi my name is Barbell I`ve just joined Slimming World on Tuesday and would really love to join in here too! It took me a while to finally pluck up the courage to go along to the class but I`ve taken the plunge and so glad I did. My weight has gone up and down for years but have never been...
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