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Hi, I've just come back to MiniMins, I was last here about 2011! I have been doing Rosemary Conley on-line since the end of October 2015 and have been fairly successful. I am now nearly at the weight which is normal for my height but I want to be at least 4lbs less to allow for ups and downs...

Hi everyone, Sorry I have been away on a fantastic but indulgant cruise for two weeks. I've been back to two weeks as well but I have been hoping I may have lost some of the weight gained. Why is it always easier to put it on than take it off?! Anyway I am still 4lbs up on my last weigh in...

Keep up the good work Donnie46 as you say one day at a time! I have lost another 1lb this week but it's slow going and I don't expect to lose more this month - it's ok though. I had hoped to be able to reach goal and set a new one by March but I am off on holiday next week for two weeks so...

Hello everyone, I have managed to lose 2lbs this week. I thought I would never start making progress again after Christmas. Good luck in March. Love Salli:bananalove:

Well done to everyone who has lost weight, I stayed the same this week - perhaps better luck next time. :cross: Salli

I too have demolished all the goodies and now ready to get back on track again. I lost 2lbs this week and hope to get back to square one soon. :553: salli x

Happy New Year everyone, sorry I haven't posted for the last couple of weeks but life has been very busy with Christmas and a significant birthday! I'm afraid I put on 3lbs to round off the year but I am determined to get back to where I left off as soon as possible. Salli x

I stayed the same too but pleased not to have put any on. Wishing you ALL a Merry Christmas to everyone and a happy, healthy, successful 2010! Salli x :xmassign:

My high admiration goes out to all who managed to lose weight or STS over this week / month! I put on 1LB but not too worried cos it could have been more. I'm trying hard to keep as on track as I can but am resigned to falter somewhat cos I'm going to enjoy whatever's on offer and I'll pay the...

I lost another 1lb this week much to my surprise! December is going to be a bit of a struggle as many of you have said. I am prepared to not do well this month but determined to get right back there again in January. :smiley1842:

Happily and amazingly I have managed to lose another 1lb this week. I don't know how and I don't care how! All I can say is that I am keeping up with having Slimming world recipies for home made soup for lunch everyday which is both nutritious and synless - highly recommended and not much work...

Happily and amazingly I have managed to lose another 1lb this week. I don't know how and I don't care how! All I can say is that I am keeping up with having Slimming world recipies for home made soup at lunch everyday which is both nutritious and synless - highly recommended and not much work. I...

Thank you for your support and well done for losing too. I lost another pound this week. I feel that I am going off the rails a little so need a prod to get me back on track! Sallixx :D

Congratuations to those who have lost weight and welcome new people and returners. I have lost another 1lb this week! I am beginning to go off the rails a little though so I need a prod to keep me on track! Here's hoping I stay the same at least next week. Sallix :D

Well thankfully I have lost the 1.5lbs I gained last week plus another .5lb so I am pleased. It just goes to show that not being too despondent and getting back in the saddle again works. I have been very good this week and must recommend the soup recipes in the Slimming World magazine which has...

Hello Everyone, I hope you are snuggled up staying out of this awful weather we're having. I am pleased to say I have lost 2lbs this week which puts me .5lb less than two weeks ago when I gained 1.5lbs after my sociable month Phew!! Salli x :woohoo:

Thank you everyone for your support, unfortunately I have put on 1.5lbs this week which was expected cos I have had a very sociable time in October. I hope to reverse this increase soon! :innocent0001: xx

Well done SarahandMolly for biting the bullet and getting back in the saddle again :0clapper:. Congratulations to all who have lost weight. I empathize with whoever has put on weight, as I thought my sociable month has finally caught up with me and I have put on 1.5lbs :sigh:. I am now...

Well I'm pleased for all of you who have lost weight this week but I have stayed the same again :sigh:. I fear there may be a price to pay as I have enjoyed my over indulgence and expect to put weight on soon! I have now come to the end of a very sociable month so I hope I will do better by the...

Congratulations to everyone who lost weight and to those who are keeping the faith that they will eventually get to goal! I STS again this week, but it was a miracle because this has been my second busy social week. This seems to happen to me as soon as I start a diet and I have yet another week...

Well I stayed the same again this week, but I'm going through a very socialable phase so it's a miracle I haven't put back all the weight I lost. There must be some sort of phanomanom that a busy social period starts just after I start a diet. I have one more busy week and then November and...

Well done everyone keep up the good work. I stayed the same this week but that's better than I expected. I also had a very sociable weekend so I'll be lucky not to put on weight next week. I'll try to live on fruit and veg to make up for my over indulgence! Salli x :grouphugg:

Thank you very much Mealiepuddin and Slimcea for your support and advice. I haven't lost or gained any weight this week or least before I went away this weekend. I 'm afraid I did rather overdo things over the weekend so I'm not sure how I'll be at the end of this week. I will try to be good and...

Hi Hisham, It might be an idea for you to keep a diary of what you eat just to gain some self awareness. You can then start to recognise a pattern of what you eat and when. You could put a ring around the food items with different colour pens. Use a different colour for each category you...

Week 2 (11/10/09) Not such a good week this week, just .5lb loss but I lost a lot last week so I didn't expect to lose much this week. I think the answer is in expectation, if I don't have high expectations I can't be overly disappointed, then I won't beat myself up. If I beat myself up I go...

Weighty Day Hi, not such a good week but I am still pleased to report half a pound loss. I didn't expect to lose anything this week so not too disappointed. Sunday as a weigh day isn't so good because Fridays and Saturday's are always more sociable than other days and a Sunday weigh in reflects...

October Challenge Hello SarahandMolly, please can I join your weighty matey October challenge. I only joined the forum at the end of September. On my first weigh in on Sunday October 4th I had lost 5lbs. I know this is beginners luck and a lot of water so I don't know how I'll do in the future...

Well done S B, I wish I had your won't power! My daughter cooked roast beef and it was sooooooo goooooooood!!:17729:Salli x

Well all I can say SB is if you don't deserve a cake - who does! If it's a big one - share it, if it's a small one - keep it to yourself and enjoy, well enjoy anyway!! I'm new - you are an inspiration, we need you to give us hope for the end of the tunnel! Salli x :clap:

Not sure if we are supposed to start a new thread for each person but I did anyway! I am pleased with myself this week, lost 5lbs but I guess that's beginners luck. My usual process is to get stuck here but I am determined to get unstick this time. Trouble is I've got a series of weekends away...

Weighty Matey Hello SarahandMolly, :D I'm new too, please can I join weighty mateys as well? :sign0009:

Hi Spugzbunny, look on the bright side at least you've still kept a stone off!! Remember to congratulate yourself on your achivements not beat yourself up with what you see as failures - less need for comfort eating.:bestwishes:

I've just found this forum. I'm 59 trying to get back to feeling 19 err better make that 39 - more realistic! :newbie:

Thanks Mini that's a great help, just goes to show I made the right decision joining! x

Hello, I've just found this forum when I was looking for a forum for Slimmers World. I have just started that approach on-line after trying other diets without success. I'm just hoping there's a diet where I can eat what I like and still lose weight! I am particularly interested to read how...