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    Easting Out - Tapas Bar

    Thanks for your help! ;)
  2. C

    Easting Out - Tapas Bar

    I tend to stick to extra easy. The menu is at www.cafeandaluz.com Thanks!
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    Easting Out - Tapas Bar

    Can anyone give me advice on what to go for / avoid at a spanish tapas restaurant?
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    Spanish Tapas - Can you help me stay on the straight and narrow?!!

    I'm going out for dinner on saturday night to a spanish tapas restaurant. Can anyone give me tips on what to have / avoid? Thanks in advance!!
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    Where the bargains are at and anything else thats useful.

    Now its getting colder - hot chocolate!! Horlicks Instant Light Malt Chocolate - 6 syns per serving Options Belgian Chocolate - 2 syns per serving Skiny Cow Hot Chocolate - 2 syns per serving Sainsburys Be Good to Yourself Instant Chocolate - 2 Syns per serving Personally, I'll go for the...
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    How much has everyone lost and how long has it taken?

    I have kept one for a couple of the weeks, though not every week. Any help you can offer would be really great thanks x
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    How much has everyone lost and how long has it taken?

    I've only lost 5lbs in 6 weeks. Its very depressing and not good for the willpower to stick to it at all. I'm wondering where I'm going wrong as everyone posting seems to be doing great?!
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    Where am I going wrong???

    ok thanks ladies, I'll give it a try! ;)
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    Where am I going wrong???

    Last week I had 40 in total, but even then its being made up of maybe the low fat actimel, alpen light bars or extra milk. I'm too worried to have a bag of crisps using my sins as I know I'll never be able to stop at one bag!!
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    Where am I going wrong???

    My class manager had a read through my food diaries and said they seemed fine, and that I'm having a good mix of food. Every meal tends to be a recipe from either the extra easy cookbook or the 50 free recipes, and for my A and B choices I'm tending to have 2 Weetabix with skimmed milk each...
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    Where am I going wrong???

    Can anyone tell me where I'm going wrong? I joined SW on 28/8/09 and have been following (and sticking to!) the extra easy plan. My progress is as follows:- Wk 1 Stayed the same Wk 2 -5.5 Wk 3 +0.5 Wk 4 +3 Wk 5 -1.5 I have in excess of 4 stones to lose, so I would have hoped to see something...
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