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    When you have hit a weight loss plateau

    Feeling Disheartned... Last night was my 4th weigh in.. and for the last 2 wks, I have put on 1/2lb. I know its a very small amount.. but I have been sticking to the plan and going to the gym and really working it.. So at the moment feeling really low about it all. I read Rosie's post along...
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    New girl on the block

    Hi Everyone.. I joined SW about 2 weeks ago. Had a weight loss of only 2.5lbs, but thats ok.. Really sticking to it and working hard.. Getting back in to my gym routine, so im hoping this will really give me a good loss for next week... Since registering on the forum, I use to come on...
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