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Thanks Katy, well done for getting through to day 13. Hope I can do the same. Good luck with the journey.

Hi, I am trying to restart back on CD SS and am having a tough time getting back on it, just can't seem to get through the first few days. I talk myself out of it when it gets a bit tough. Anyway found a website today, which is mainly for people who are dealing with other types of...

Thats brilliant, you have done so well. You must feel amazing. Keep going, very inspiring. x

Thanks Sharon, Your journey is pretty inspiring. I have been reading all the posts to keep me going. Hoping I too can have the success so many others are having. What comes out the most is the determination everyone has, and that they pick themselves up even after blips. This has been my...

Hi all, first apologies, I am sure this question has been asked and answered a lot of times. I am on day 2 of Cambridge SS. I did LL a long time ago, lost lots of weight but put it all back on as did not give much thought to maintanence. Have tried a number of times to re-start on a VCLD...

Hi, well done for coming back. I am on Day 1 of my restart, so my goal is to get through today. Good luck with today.

Hi Paul, Good luck with your re-start. I am also starting my re-start today and have also told myself this is the last time I do this diet again. I have so had enough of day 1's on diets!! I lost about 5 Stones( putting it all back on again) a few years ago. So here is to us getting though today.

Wow, well done for getting to week 3. I am on day 1 of a re-start. I have tried to get back on this plan so many times, since losing 5 stones( and putting it all back on) a few years ago. So your success so far shows me it can be done, and am focused to get through today. Hope you have a good...