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I've done Slim and Save before but had to stop due to some meds I was put on. Now I'm off the meds I am back on plan. There are things I think to like about S&S and some I'm not to keen on. I thought I'd list them and see what others thought! Likes the spag bol - it's lush the shaker -...

Lighter Life do their own fiber mix which is Carb free so I am guessing that this could have an impact (it's expensive though). I found having the porridge really helped (even if Im not a huge fan)! PLus the drink flavorings do help you get things moving.

I hates some of the packs at first but found sticking it out I got used to them and now like them. Except the Shepards Pie which actually did make me sick!:eek: Good luck!