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thanx irish mum will do

thanks all for your replies i think i need to do some looking around and see what is actually out there i thaught i would ask on ere and get some first hand acounts of some diets but time to burn the midnight oil i think i thakyou for your input and kind offers of support they are apreciated its...

cheers il add good neet

lol thanx i feel positve i think talking to people who have the same struggle helps i think i like all this fourum malarky thanx for your comments and i hope youve got big boots lol

god listen to me its strange when you write in something like this you never sound like yourself lol its a bloody support group i think i need

its motivation i need it just seems like its always tomorrow but i know i need to change then i think well another day wont matter then its a month later and somthing triggers in your mind and you think s**t i need to do something but know i need to do this my health is suffering its just...

lol i can imagine ive always been big and guess my self confidence need a boost b4 i could do that and my spelling lol

yeah ive herd about slimming world and others but its just the going there not geard up towards men (not meaning to be disrespectfull)

thanx kes

ih im new to all this so here goes im a 31 y o male and i drasticly need to loose weight there are lotts of diets out there and i need results can any one suggest a diet or has any one had good results with a diet like i say i need help like all men i need a guiding hand lol ive let myself get...

hi i just joined and need some help i drasticly need to loose weight and dont know where to start im 31 male and very over weight there are lotts of diets out there and was wondering what to choose as i said i need help thanx in advance dave:confused: