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  1. S

    Facebook?

    hi my namw is kathleen fox pic is me and my partner iam in ireland
  2. S

    in your personal experience...........

    hi busy bee ive been on x easy on and off the last year hve lost nearly 4 stone from may last year till august but then ive been messin about since then put on 2stone but iam bk on track now hve been doin red since thursday and i feel better 4 it will no at weigh in in the mornin gud luck 2 u
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    ScouseElf's Diary - Restart 10/01/11

    hi scouse elf my name is kat originaly not far from u over on the wirral livin in ireland hope it all goes well 4 u slimmin world is brilliant
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    7 Week Easter Challenge

    hi me 2 can i join goin 4 7lbs 4 easter my name is kat xx
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    Programme changing, leader changing...

    hi i no changes can be hard iam changin from sw 2 ww not joinin club had enough of club with sw countin on u guys 4 support a little about myself iam a woman in my 50s lost 3st 12lbs with sw then put on 1st 12lbs still got 2 stone off but i think ww will be better hope its ok 2 join u
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    Clothes exchange - lets getting swapping ready for the party season xxx

    can i join rainbow iam between 18 and 20 thanks my name is kat
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    my green week!

    sex kitten hi gemma try mushy pea curry the way i do it is tin of m peas tin of toms or passat simmer i put 3 different curry powders then i put a rounded tablespoon of curry paste then simmer past makes all the difference in the meantime fry in fry lite as much onions and mushrooms as u want...
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    Curry Beanz????

    hi i used 2 like those my c used 2 tell me they were half a sin u do get fed up with them then i use powder in beans
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    Warning: TMI? Poo discussion

    if u were on slimming world i wud say buy scan bran from club 5 scan bran 4 1 heb or buy them from holland and barratt they r magic not nice 2 take but pour hot water from kettle drain then a muller yog on and strawberries or bananna u be goin within 2 hrs then (hve 3 with this 4 breakfast 2 4...
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    Mushy Pea Curry

    i dont no where this recipe came from but here is 1 i got off a thread and it is fab 1tin of chopped tomatoes 1 tin of mushy peas i put 3 different types of curry powder in and some water then i put teasp of curry paste in and simmer 4 20 mins meanwhile i fry mushrooms and onions in fry light as...
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    I'm annoyed!

    hi u take no notice i agree she needs a slap but rise above it she is not a team player she is all 4 herself i no how u feel ive lost over 2 stone and u always get jealous members uve done brill keep up the gud work kat :D
  12. S

    Quick Question

    sorry bout that u can add me kathleenfox
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    From Bad to Worse - great big gain!!!

    hi irene i like ur idea freezin cheese 1oz squares and not hvein crisps in u dont like i live in ireland but iam originally from the wirral in fact bromborough keep up the gud work best of luck kat re sex kitten
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    Big news from class.....you'll like this!

    hi all kat here i joined last year 5th of may and i was told from the first meetin that all cubes r free oxo knorr all pkts r on table so as far as iam concerned the consultants r not doin there job u deserve better i hve a brill c here in the republic of ireland
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    Who is from Ireland?

    hi iam kat originally from liverpool now from county donegal and i love paddys day and livin in ireland
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    Jax's Diary

    hi jax my name is kat well done iammovin over 2 weight watches from sw a bit fed up i lost over 3 st but puttin it on anyone wantin a text buddy please pm me i cauld do with the support thanks in advance
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    Superfree Soup anyone tried this?

    can we hve recipe then please
  18. S

    Scan Bran

    hi kanslow glad evreyone is gettin in2 scanbran in my class here in ireland iam called the scanbran queen lol breakfast i hve 3 scan bran pour boiling water on till moist then pour strawberry muller on then slice strawberrys on top or bannana enjoy u will go 2 the toilet fab 4 losing weight
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    Hartley's jelly crystals

    hi wen u make jelly up put muller strawberry or raspberry muller in it turns out as blanmange lush just 2 sins 4 jelly enjoy x
  20. S

    Scan Bran

    scan bran r brill hve 3 in the morn 4 breakfast with muller strawberry and 2 dipped in ur coffee or sardines on
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    DisneyMumma's Food Diary

    cani say 3 scan bran 4 breakfastpour boilin water over wen disolved and soft pour muller strawberry yogurt over and it is lush if u hve natural yogurt as well as muller put some of that on as well as muller and it is and if u hve 5 scan as healthyb u will hve 2 4 lunch magic
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    Started extra easy last week.........bit nervous!

    hi marmalade 27 dont be nerverous pile 2 or 3 different veg and potatoes on ur plate with meat or fish muller yog and fruit hve ur sins
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    any one doing extra easy

    hi iam on extra easy your menu is very gud i love extraeasy
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    extra easy

    extra easy is the biz ive lost 3 st 6ibs from may 09 2 sep been messin and eatin rubbish but bk on put on 9ibs but lost 5ibs on it again its the best diet ever gud luck do try it kat xx
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    ways to eat scan bran without gagging

    foodfairy soak it in boilin water drain then muller strawberry over top then fruit on fab
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    Scan Bran Up in Syns

    hi 2 all scan bran r great i hve problem in the bowl department and they r great 4 keepin u movin put 3 in a bowl pour boilin waterover mash up drain then add strawberry muller over and add fruit fab at lunchtime put sardines in tom sauce on 2 toms and beetroot on side drink water with them u...
  27. S

    Hello from a Newbie :-)

    hi vicky and wellcome u will get all the support u need from this site gud luck xx kat
  28. S

    hi all

    hi james wellcome this site is grand iam in ireland and ive lost 3 st 6ibs but want 2 lose 2 more st that is not 2 gud at the moment all i want 2 do is eat i should buck up soon gud luck with ur weight loss
  29. S

    Where do we all live?

    hi i live in republic of ireland orig from merseyside
  30. S

    Really Down.

    hi judi ive been there u sound burnt out i was a carer and had staff who relied on me do wat i did think of ur self u need rest and time 4 urself hope u feel better soon
  31. S

    New Fangled November Angels - Calling all Newbies (and old timers)

    gud job 2 u all keep it up i weigh 2 morro morn
  32. S

    losemenow's weigh ins!

    losemenoe hi ive lost 3 stone 10ibs wat part of ireland r u i live there 2
  33. S

    New Fangled November Angels - Calling all Newbies (and old timers)

    chuffy29 :Dhi chuffy iam thrilled lost 3ibs this wk and slimmer of the week happy days slimmer of the month last wk 2 say iam thrilled does not cover it ;)
  34. S

    New Fangled November Angels - Calling all Newbies (and old timers)

    chuffy29 hi chuffy please can i be included i would like 2 lose 6ibs
  35. S

    ***Weighty Mateys Wintery November Challenge***

    sex kitten hi lost 3ibs and slimmer of the month count me in 2 lose 6ibs this month
  36. S

    Tuesday Weighers!

    gymclasshero hi i lost 31bs thats 3 stone 7ibs off great stuff gud luck 2 all
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    sex kitten

    :confused:hi all newbe here hope its ok 2 join u all
  38. S

    Newbie!! Please come and say hi and give me Motivation!!

    janey91 hi janey iam newbe ive lost 3stone 51bs stuck at the moment can we help each orther any help from u guys w be grand x kat
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    diet buddy wanted! 1 stone by x mas

    jenny belt hi i weigh 13 st 121bs i want 2 be 11 stone 51bs
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    diet buddy wanted! 1 stone by x mas

    hi all i will join u 2 lose a stone by christmas my name is kat ive lost 3 stone 5ibs on slimming world and would like 2 lose more gud luck all
  41. S

    Motivation.

    hi iam a newbe hope its ok 2 say if u want a boost 2 ur weight loss do wat i do and hve free food just 2/5 sins a day and it does make a difference gud luck
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