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2 scrambled eggs, 3 rashers bacon and half tin of beans, 1 cup tea, 1 cup coffee. That was at 10am, not hungry for lunch, that might just do me till 5ish

Same as Heaven here, I still feel thin, I dont feel any fatter. I sleep and dream at night but I dont feel any better in those thin dreams. Maybe thats why I am struggling, I have no inspiration

Good luck Tuesday weighers. My battery in my scales has died, so I have been thinking about changing my weigh in day to Friday. I just think, I like a wee treat on a weigh in day, like a couple of glasses of wine or something, and friends often pop by on a Friday night. So if I have my weigh day...

I dont do any different at Christmas eating wise. But there is a lot of Christmas spirit around lol. So I tend to focus on eating lots of soup and jacket potatoes, so i can bung a few in the oven and if anyone turns up , I can feed them too. Christmas dinner is just a normal Sunday dinner but...

Hi I am Cathy, aged 40, married with 3 children, 2 sons aged 14 and 10. MY daughter is 4. We live on a farm in the highlands and I make hand made soap.

1lb off for me, thats the lb I gained. So back to my first weigh in results and start again. It was * week too so very pleased

lol, I have STS for 4 bloody years! I am getting so fed up, I keep going though, in he hope that one day i will step on the scales and i will be under 13 stne.

I love them too. In fact after getting fed up with muller lights I got shape fuller for longer too, I like the strawberry ones but the others tasted too much of artificial sweetner. But the activia ones are gorgeous, just like a pudding if you have it with frozen sugar free jelly mmm

I did salsa last yr, it was great fun, really enjoyed it, it didnt help with weight loss but was worth going just for the socialising bit. Classes have just started up again but I'm at my busiest just now so cant go till new year

STS Oh well done me, not! gggrrr. Honestly its 2lb off 1 on . I was hoping to loose this week as its * week next week, bummer. well done to all those who lost yayy!!

I have found it doesnt make any difference whether i exercise or not. My weight loss is very slow anyway, and when I did exrecise i only lost an extra 1lb and I just couldnt keep up the amount of exercise I had been doing, with 3 kids and a house and husband and part time job to get on with. I...

I love Gok too. 'i have a pair of black trousers I used to wear about 5 yrs ago. I want to get back into those, then once I do I am throwing them out and buying a whole new wardrobe. its not fair, it only seems like a month ago I could slip into these size 14 black bootcut trousers and now I...

ooh thanks for that. I can have some on a Friday night for a treat with out breaking the syn bank

Hi all, I love spring rolls and always thought they would be a no no as they are fried in oil etc, My friend is from the Philippines and she makes them for parties and gatherings etc. In the village today I went in to the whole foods shop and found spring roll wrappers , I bought them because I...

sure. If you weigh 176 lbs 176 divided by 100 = 1.76 1.76 times 10 =17.6 Hope that helps

Lol @ this thread, but yes, wind is a bit of an issue on green days. I think with me its because I tend to try and fill up with pulses and stews made mostly of kidney beans and chick peas etc. i do mostly EE now . EE seems to be a good balance between meat and veg.so not much windy pops.

I try not to eat late at night, but only before a weigh in day as I find the food is still in there and I weigh heavier . I do like to go to bed feeling a bit hungry, I hate feeling full up

Ok you go to the top of the page where it gives you user cp blogs FAQ etc, click on user cp and then on that page down the left hand side it should say edit your details and there is a form to fill in and it will tot everything up for you HTH

Hmm I did mine after I introduced myself, I definitely don't have 50 posts

divide by 100 then times that by ten

i did weigh in and stayed the same, so heres to a new week, My dd seems over her sickness bug and I had an early night, first time in ages.

Lol Eternity your Dh sounds like mine with his 'foreign food' its just the way hes been brought up. The other thing is I tend to eek out meals for him, and when we have a roast , it also does him another 2 days or him and the children another one day, but not all of us, so somebody has to have...

I dont actually mind cooking different meals, I'm a really good cook and all our meat is home reared (by us) the kids tend to like meat and tatties too, but I dont, I like pulses and spicy food. Yes I could say Right we will all have the same, but One of us wouldnt like it and to be honest I...

I am doing rubbish this week I know I have gained . So I am trying meal planning this week, I'm just about to go shopping, so will get some frozen stuff and bulk cook. I'm not weighing on Tuesday because I just know I havent lost. So I may just start anew. I'm finding it hard incorporating my...

Thanks , shes got an appointment in 3 weeks to go to ENT to have her tonsils looked at and she has sleep apnea, which is the pits I have hardly had a decent nights sleep since April. Her immune system is a bit low at the moment and she got a stomach bug on Sunday night, so I was eating to stop...

I dont have my breakfast till 10.30, and I have egg, beans mushrooms and tomatoes and sometimes bacon if its an extra easy day, and toast. Then that does me till 3 or 4pm when I make my dinner, everyone else in my house eats late aprt from me, i cant eat early or late lol. so I end up having 2...

And a gained a pound. How annoying, I am so tired though, and my 4 yr old isnt too well just now and I stayed up late with her this weekend and ended up snacking. But I am back to it today, had a huge breakfast and feel properly full up. Hope everyone else does better

Aww I know the feeling. Still, today is another new start good luck

:sigh:Well done everyone whose lost, I gained a lb, its * week and I feel like crap. I didnt eat hardly anything on Saturday as I was out all day. Then esterday I didnt eat my dinner because I had period pain, Hopefully it will show as a loss next week. Not good for only week 2 though:break_diet:

EEeek well done, how exciting,, I have a pair of size 14 jeans I wore to a party 5 yrs ago, I will get into them , what a great feeling youmust have had!

I am going for the coil (mirena) I have heard so many good things about it, they far out weigh the cons. If it doesnt get on with me I will have it removed. I'm not going on the pill ever again, I have a 14 yr old to prove for me it didnt work, it made me spotty and horrible.

I get mine from the shoe tailor, they are great. They also have 3 calf measurements which is great, now I have 3 pairs (oops)

I'm not bothered by it at all.Neither were my kids or Dh. My children sleep for britain anyway so it was strange having them up at 10 instead of 11. I was up first as usual. I love the short days, me and my 4 yr old went for a walk in the dark after dinner last night she held the torch. it was...

I just dont get sizes at all. She could be really short, My best friend is about 5 foot 3" and shes size 12 but quite fat, and I would look too thin if I were a 12, i want to get to a 14 which for me is about 11 stone, where as my friend was freaking because she was 10 stone 2, and I thought I'm...

This is good to know that others put on quite a lot on * week.Its my second weigh in tomorrow and I know I have put on 2lbs I can feel it. I dont get bloated the week before, its as soon as * week starts, I get the cramps, tears, hot flushes and bloating and generally feel rubbish. I dont go to...

Thank you

Hooray first weigh in today and i have lost 4lbs. EEk looking forward to next week now!

EE day here, I am having spicy fried chicken(fried in fry light with chillies and onions) and roasted root veg chips

Thank you, Yes I am doing EE, so thats 3 syns, perfect xx

Hi my name is Cathy and I have joined as a last resort to see if I can shift this 4 yr old post baby weight:wave_cry:. I turned 40 last week, I tried hard not to be fat and 40 but I was anyway. I tried slimming world before but found the red and green days a bit restrictive as I don't eat too...

Hello, I wonder if somebody could tell me the syn value of cauldron sausages the lincolnshire veggie ones please. I had 2 for brunch and I want to plan my supper but dont know what to have. Thankyou xx Cathy

Oh dear, I don't drink any apart from in my 2 cups of coffee in the morning. our water is horrible it stinks of chlorine, we bought a water filter but its still pretty yucky.

Hi my name is Cathy and I have joined as a last resort to see if I can shift this 4 yr old post baby weight:wave_cry:. I turned 40 last week, I tried hard not to be fat and 40 but I was anyway. I tried slimming world before but found the red and green days a bit restrictive as I don't eat too...

Hello I am new here, and wanted to say basically the same as everyone else! What a great list its exactly what I was looking for,so thank you Cathy xx