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or is it free if you use some of your B choices??

thanks Ellie yes not long to go now just had a phone call off my dietician and he sounds great so feel a little more reassured now. I see your doing slimming world I did it for 2 years and lost 2 stone but then stuck. My problem was I wasnt eating enough of the speedy free foods and it really...

Hi everyone, urm I am a little confused by the site but it will come to me I would think after I read it all. I am inspired by all your weight loss you all seem to be doing so so well and I cant wait to join you!! I have my WLS on 7th November 2009 so havent started pre op yet but love milk and...