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Hi Louise - welcome to the party - the more the merrier!! Hi Sam, nice to here from you. Small loss this week - only 1.1lb (not sure I deserved that!!!) I find it so hard when I'm out the office and my normal routine is disrupted, luckily I'm not out of office to often!!!! Good luck for...

Thankyou all for your lovely replies. Nic, seeing your ticker is fantastic. Well done and it encorages me that it can be done and crazybrit - your on - the race is on!!!!!:flirt2:

Hi, Just thought i'd introduce myself. Am new to this site and am desperate to lose quite a lot of weight. I thought it might help to post here and see my ticker moving (hopefully) down!!! Been reading lots of posts and have found them helpful since I started calorie counting the last 2 weeks.:)