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hi anyone know how many syns in Dole jelly and fruit pots?

Hi Scattykatty, i have just read some of your posts and it seems that we started SW the same time and actually weighed the same to start with. I lost 4.5 lbs in the first week, then gained 1.5lb the second week and i am waiting to weigh on mon. How are you getting on?

HI, Does anyone know how many syns in a go ahead orange & sultana crisp. They are in packs of three, but i only had 1 today, whilst at college and i no longer have the packet..............

hi there, does anyone know how many syns in fresh egg noodles on a green day. I am planning tomorrows stir fry.....

Cheers thx 4 that....

Hi i am new to slimming world and i was just wondering if anyone knew the syn value of the mccains pizza fingers, i have just scoffed 3, i really hope that i havent done much damage...............

Hi, i am starting tomorrow. I weighed tonight and had a bit of a shock, feeling depressed now, but tomorrows anither day. Good luck for wednesday & the rest of your journey.........

Davinas one is excellent. The workouts are all broken down so if you only have twenty mins spare, you can just focus on your abs or legs etc. There is a really good boxing workout that is quite addictive.........

Hi everyone. I am really gutted. I am on day 6 of ssing. Feeling really hungry and crappy so drove to the garage, avoided mcdonalds, and went into the garage to get milk. I picked up a packet of chewing gum, sugar free trident. I popped2 into my mouth then proceeded to read the back, they...

Hi everyone. I have stopped and started this diet so many times now, but i find every time i get to day 3 of ssing i find it nearly impossible. The first two days are ok, come day 3 and its hell, day four is pretty bad too. Does anyone else find this? The strangest thing is i am often in...

dont worry Hi mitten, Honestly dont worry about it. Just start again tomorrow and really try and get the first week over. Thats what i am trying to do. I have bought a swimming costume and evrytime i feel like eating i go upstairs and try it on. It has been working so far. I want to look...

hi all, Thanks mitten and sunflowerbride for the nice comments. Hope you are both well. Mitten, i am glad your fitting went ok. Like sunflowerbride said, the panel in the back fine and they may not have to put it in. They probably dont realise how good a diet this is, when you stick to it...

hi hi just a quick one. Hope your fitting went ok today................. cant wait to hear all about it.......ive been bad all weekend.anyway tell you about it tomorrow............ triciax:wave_cry:

hi ofm Hi. I am very sorry for your loss. You will get lots of support on here not just for weight loss. This is a very loving, caring and supportive forum. I am sending you lots and lots of hugs at this time:hug99: Take care Triciax

hi mitten Hope you are well. The fitting went well. I went to have a bra fitting and i have gone from a 36DD to a 34 D, but they have got me in a 32D strapless backless number just to lift my Boobs more LOL. I dont think i have ever worn a 32 back. Probably when i was in junior school...

morning Thanks. My fitting is at 12. I feel quite sick. Day 2 for me today and i hate it. This diet really does my head in. I nearly ate last night at around 10.30, until H2B stopped me. Then i realized how stupid i was being and went to bed. I have become obsessed with cooking. I...

hi evening Well done on completing day 3. You are more than likely to be in ketosis by now. Just think everything you do from now on you will be shifting fat..........I cant wait til i am on day 3. Today has been ok. I have booked my dress fitting for tomorrow instead of sat because my...

Fingers Crossed- Target 14lb, lost 13lb !!! Royal Purple- Target 20lb, lost 0lb Fuzzyduck - Target 14lb, lost 0lb itsnowornever-target 14lb,lost 0lb Splash- Target 14lb, lost 6.5lb Myrtlemoo - Target 14lb, lost 7lb Wannalose8stone - Target 14lb, 6lb LOST Sophia-Jo - Target 14lbs, lost 9lb Lenny...

morning mitten Hope you are well this morning. I am seriously gonna try and do this for a week, at least. You have done so well to have lost over a stone, thats brill. Well today is day one again. I have just had a bar and i feel ok. I find the first day easy, its the rest of the days i...

I have lost 4lbs, but dont know how to add it ......................

hi Hi hope everything is well. The good news is i have lost 4lbs despite my weekend blip, the bad news is i have just pigged out. I had a really strong urge to eat. I wont tell you what i ate as thats not fair, but i really went for it again. I feel uncomfortably full now and really p***ed...

hi Hi You are doing really well mitten. Are you on day 3 today? I have also got a fitting on Sat........ Yesterday was really hard as was this morning. I had to make toast for the children. The smell was to die for. I am going to see my cdc today and get weighed. I feel the same as you...

Yep i am trying to stay positive but starting to feel hungry now.......... I am getting really stressed about the wedding plans. We have gone over our budget too, so thats an added stressed. I hate worrying about money especially when you really want the day to the greatest ever. Also i...

Hen nite was ok, not as good as the main one. More people came to the one on the weekend but it was hard to keep everyone together. I got drunk and then had saus and chips, how naughty is that. The next day i had a bar at 3 pm and intended on doing the diet for the duration, but can you...

Morning morning mitten. Wow what a really nice surprise. That is so nice, i am glad you had a good time. Dont worry about the little blip on weekend, it happens to the best of us. Onward and upward, that what i say. I have just had a bar and feel a little sick, well we will just have to...

hi nessa Hi sorry dont know how to do a link, but if you click on all forums, scroll down, you will get to OTHER DIETS and below that is a sub heading saying the unit diet, all treads posted on that subject will be there......hope you can find it, i am going to work out how to post a link now.

hi nessa Have you had a look at the UNIT diet. If you look at the forums there is a new thread about this new diet. Some people have started it and kept a food diary and noted their weight losses too. It is really informative and the diet looks brill, i will defo be starting that when i come...

i forgot sorry had to add my stars really cant wait for a spinner or three.

Morning Morning mitten. Hope you are well this morning. Im so glad i reached day four, as yesterday was really bad. I went shopping all day, getting pieces for the wedding. I was really really hungry all day, with hunger pains etc. I felt dizzy, lightheaded, sick and i could see yellow...

morning Morning mitten. You are doing amazing for sticking at this for 10 days. How much have you lost so far? No dont tell me, save it for the 2 week mark as you would have lost loads by then. Bloody nick knowles wasnt on last night..gutted. Its that programme in which the couples...

hi Good evening Well today is nearly over, thank god. I am absolutely starving so i will have to have an early night i think. Hopefully tomorrow will be a better day.............. well thats mine stars for today. Mitten just copy and paste off my stars. You will have 1 spinning for a...

me again I have just made the kids cheese burgers. God this is so hard. I need to do this a day at a time. I think i will pop out in the car for a while and take the kids to my mums for a few hours and pass some time. i think i am going to give myself a star for every day that i complete...

hi mitten Hope you are ok today. Yes i am on day 2. I am finding it so hard this time. I am jealous of the fact that you are on day nine. Good on you doing the exercise, that should speed up your weight loss. I think i will give it ago after the first week, well thats if i stick at this...

hi mitten Hi I will be so glad when today is over. I am finding today really hard and it is only my first day. God help me. Have a look at the UNIT diet on here for a more realistic approach to dieting, after you have lost all your weight on cambridge of course. The diet is a bit like sw...

hi mitten Hi, I am so glad to hear of your weight loss. You are doing really well and are well and truly over your blip. I am on the dreaded first few miles to ketosisville. Day one to anyone who doesnt understand. I have just got back from my lovely CDC. I weight in at 10 stone 6, so it...

Hi mitten. Hope all is well. I still havent started ssing yet..what am like....and i have even put myself up for the august challange yikes. Anyway think i will start it on tues as i cant really afford it until then. That will give me 3 weeks approx until my wedding. I have a final...

Hi Thanks for your help. Yes my dress is strapless and has a low back. I have just bought some tape from ebay it was only six quid so i will give it a go, you never know it might really work and hold my deflated bazookas up........god breastfeeding has destroyed mine........ triciax

the web site check out the website, they do look as if they realy do work, even on massive melons.lol. I wouldnt wear this on my wedding nite, i would change into something more appropriate, there is no way i would let H2B see me wearing those.

YES FOR MY PUPPIES lol

I am defo gonna try one on at the weekend. Or i might just tape the kids baseball caps to me.........lol, i will cut the peaks off though.

Hi HCW. Yes i know they do look painful. Your post was really funny, i am giggling to myself with all sorts of images running through my head lol :silly:

Hi everyone. I have just been online looking at backless strapless bras to wear underneath my wedding dress and came across this new bra called FAVEO I was just wondering if anyone has one and if they are any good. Apparently they are made for the larger breasted lady.......... Sorry...

hi mitten hi. You seem a lot more positive today...........good on ya. You can do this, if you have any cravings just come straight on here, someone will always help, also check out some of the before and after photos that always gives me a push.......................... take...

hi mitten Hi girl. Come on cheer up get positive..you know you can do this because you have done it before. I must admit though ssing is really hard after a break. I have been doing 1000 for the last 2 days, its a lot easier. Then i intend to do ss 3 weeks before the weding. I have every...

confused sorry does anyone know how to get a meez animation up as you can see i am having trouble. thanks

me too Hi everyone. Really need to lose a stone then i will be at target. I am finding the last stone really hard to get off. I keep stoping and starting this diet it is driving me crazy and i am becoming quite obsessed. It is less then six weeks until my wedding so i really need a kick up...

i am up for it Hi sunflowerbride, i am defo up for that challenge as i only want to lose a stone..........

thank you Hi everyone. Thanks so much for all your support. I feel a little better today. I have had 1 shake so far and feel ok. I think i wil go to tescos later to get some salad and chicken. I have even run out of my water flavourings so i doubt i will be able to consume the normal 4...

Hi everyone. I just cant do this diet. The first time around it was hard but amazing and i managed to do it for 3 weeks and lose a stone. I had a break for my hen party had a week offand put on 6 lbs, so i started again and only managed for 4 days, i lost 4lbs but have been off it for a week...

hi mitten Hi. I am so glad you had a good time. Do not worry about your little blip, it happens to all of us. Dont be so hard on yourself. You need to get back to your old positive self again. You can and will do this. You have enough time to do this in and if the worst comes to the...

where are you going? Oh i forgot to ask where you were going................h2b is on his this weekend in cornwall.

have a good one hi mitten. Hope you have a great weekend, i am sure you will. Come on here on sunday if you can and get the support you need to carry on, you know you can do it................ enjoyxxxxxxxxxxx:party0023:

morning morning mitten It is day 3 for me and believe it or not its not going too badly. It is probably easier for me to start again as i have a goal and i have a wedding dress to fit into........my final dress fitting is 13th august. i am starting to get a bit anxious about the wedding now...

Dont worry hi mitten. Firstly take a deep breath and relax......you should be excited and getting ready to have a really good weekend. You will only get one chance of having a hen weekend (well hopefully). You are on track you are doing very well on your diet, and you will lose the weight...

still off the wagon hi mitten & princess katie, i am still off the wagon since my hen party. Even though i had an amazing time, i am starting to feel crappy now because i am putting on weight by the day. I am too scared to weigh and i am really missing my normal structure especially the...

hi everyone hi all. just got back from my hen weekend. We all had a great time in swansea. I think i have put on about 5 lbs though. I drank and ate what i wanted. But it was so worth it, i will have to go and see my cdc tomorrow and start ss again. I hope i can get back into it. i have...

best wishes Good Luck And Best Wishes For Today. Cant Wait To See Your Pics, You Have Done Soo Well, You Are An Inspiration. Take Care Triciax

Hi I am from pembrokeshire, near tenby... But i am painting the tiles red in swansea this weekend for my hen party............. Triciax:party0023:

hi mitten where abouts are you gettingmarried, i am getting married in spain. I think we both did the right thing in going abroad, the weather here is worrying, i would have been stressed. At least there is more chance of some sunshine!!!!!!!!!!! Tell us somemore about your wedding. Triciax

hi Hi mitten. I only really had a stone to lose. I lost 5lb in my first week then 5lbs in second week and another 3lbs in week 3. When i bought my dress i was 10 stone then i put on a stone, but i have lost it in nearly 3 weeks. You will easy get to your target if you stick to it. i was in...

hi katie GOOD LUCK GETTING STARTED KATIE>>>>>>> Triciax

hi Hi mitten. Well done for getting your first day over with. You can actually have 2 tea spoons of bouillion a day extra, i found it a lifesaver in the first few days. You can have a limited amount of zero coke, but somebody on here you to have just one can a day and was loosing 5lb a...

tetras hi chuckie. If you like the choc tetras then you will love them frozen.....well semi frozen, they taste like macdonalds thick shakes and they take a lot longer to slurp up through the straw, really filling you up........ good luck tricia

good luck hi sunflowerbride Just a quick hello and goodluck for the weekend. It is going to be amazing im sure. Its my hen party on sat, so i will have a drink or two for you........ :character00250: triciax

Thanks Thanks for all your support. It is so hard not to really go for it now and have a right pig out. But i will try and resist, i would love to have an early night. I will do if the kids will let me. My children and bedtime dont exactly go together.......

hi everyone, i am sooo p***ed off with myself. I had been doing so well up until 20 mins ago. I have been ss for 13 days 100%, then i convinced myself that it would be ok to have a little piece of chicken, as i dont have that much to lose. I demolished the chicken then started on the...

well done you Hi Sunflower bride, I am so happy for you, you have and are doing so well. Those comments from h2b must have made you feel good, but you deserve them. You have less than 2 weeks till your wedding you must be so excited......YOU HAVE IT ON SUCH A LUCKY DAY ......07/07/07. Its...

hi Sunflower, Yes it is the same with my hubby to be, But i guess thats why we are marrying them!!!!:character00250:

morning Good morning everyone. Hope you all have a good day. I am going to SWANSEA for my hen nite in less than 3 weeks, i cant wait......:party0023:

well done well done sunflower girl........... you are going to look amazing..............what does your h2b think of your new slim figure? You are gonna blow him away on your wedding day. love triciax

Hi angela Hi Angela, I am from pembrokeshire, where abouts are you from?

well done Well done Linda thats really really good, you must be feeling really good about yourself. Morphing, hope you have dist those chatterboxes, mine very very chatty yesterday, but somewhat quieter today. I think they know they are on to a losing battle................ We can all do...

thanks hi morph, thanks. i am just sat down for five mins and sipping a boullion. Its a life saver as i get quite hungry at around 3-4ish. got to go eldest just came in from school.................. take care speak soon :)

Weigh in Hi everyone. I am feeling really good today. I seem to have lots more energy and i am not thinking about food that much. It might be down to the fact that i have just been weighed by my cdc after 5 days on diet and i am 5lbs slimmer. Hopefully that means i will lose around half a...

good morning good morning morphin & Linda. I would like to thank you both for your support it really helps. Hope you are both well today. It is day 6 for me and i woke up feeling not very hungry, i have just had one of ny bars an dto be honest i feel a little sick. i am finding the water a...

thanks Thanks linda. i too have to go to my cdc tomorrow. I hope i lose a fair bit tomorrow as its only 5 days on ss for me too and i have to hear results or i think ill be so disappointed. Anyway fingers crossed for us both.......

hello Hi sunflowerbride. I have been reading your threads, if you dont mind. I find it very inspiring. I am getting married Sept 7th, in spain and i need to lose a stone by mid july for my dress fitting. I am on day 5 of ss and determined to do this but it is extremely hard. You have done...

day 5 nearly over Hi everyone. Hope everyone is well on this miserable rainy day. Today has been another rough day. I went shopping today, food shopping that is, is was harsh. Noah, my middle son, wanted some sweets.............i love sweets. He opened them in the back of the car, the...

day 4 Hi everyone. Today has been the hardest day so far. I had to cook pizza and chips for the kids and make h2bs sandwiches. I have just put all the leftovers in the bin, this is soooooo hard. I keep focusing on my hen party which is in 3 weeks,and if a stick to this im treating myself...

Hi Springador, You did very well not to raid the fridge. Is it day 3 for you today? Half way through our first week if you are, and it starts to get better and easier now. I am off to bed now to dream about food......at least it doesnt pass my lips then

HI dizzy, i am 5ft 6 and weigh 11 stone. I want to lose a stone to get into my wedding dress which is in beginning of sept. i was 10 stone at my fitting so need to lose the weight quckly, my cdc said it was okay for me to go on the ss.

Thanks icemoose. i think i will play some arcade games on here, they normally help take my mind off food........

Hi everyone. i am only on day 2 and finding it tough at the moment. does it get better after the first 3 days or first week. I just finished my third shake and i am a bit anxious i had it too early................. my mouth feels yuck can you be in ketosis after 2nd day?

day 2 Hi Everyone. Day 2 - i have had a really stressfull day, the kids have been a nightmare. But its all calm at the moment, for about 5 mins im sure. I have just had some boullion, its really quite tasty. Somebody has said that you can drink Zero Coke is this true, that could be a...

morning Thanks blue paws, I think i will be doing that. i have got to make the kids breakfast soon, so i will probably make my first shake then. I am trying to hold off as long as possible because i know tonight is going to be hardest for me......

good morning Hi lucy & Springador, Good morning. I am starting the cambridge today, as i have got to lose a stone by august. I have a dress fitting then for my wedding which is september 7th. maybe we could support each other. Its 9.15 and i havent eaten anything yet as i need to spread...

i am starting the cambridge diet tomorrow. i will be your diet buddy if you like

thanks Hi Sonkie. Thanks for your support. That is such a good idea, i am off to find some inspirational picture to stick on my fridge. The kids will probably pull them off though.................

Hi all. i am new to all this. i have just come back from seeing the cdc and have collected all my packs. i am starting the diet tomorrow as i need to lose a stone in about 6 weeks. I have my dress fitting around then. I am feeling a little anxious as i have to cook for the...