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I cannot stick to it y??? what am i doing wrong (well i know what im doing wrong lol) but y am i finding it so hard when its so easy :( anyone else finding it hard or is it just me

ELLLOOOO... im going to the cinema tonight is popcorn free? (please say it is) if i get the salt one? even though i like the sweet better loool :flirt2:

yea your all right its just so easy to say oh ill be good tomorro then the next day etc etc... and i do need to drink more water im doing EE now so should help thanks all of you x

RIGHT!!! this week im going to do this 100% i want to loose the weight and i am going to loose the weight.. it just bordom and ideas that get me side tracked. i want to be the one in the group that every1 says WOW to lol ok im going to do this... do any of you have any tips??:D

and you can loose just as much weight on this plan as the red and green days??? its seems to good to be true its so easy and its normal food... im the same i only really use 1 a and b.. also my group leader is saying we use the highest value syn mmm ill check with her next tues thanx for all...

yes it does help thank you... but say i wanted to have a bit of chicken? can i have that on its own? or do i need to add stuff to it like a 3rd chicken 3rd veg 3rd potatoes? or is that just for the 3 main meals a day? can i snack on free foods on there own during the day?

can you help me please and tell me what exactly extra easy is... im ment to be doing it now but i still cant get my head around it and the extra easy book doesnt really say much... can i snack throughout the day?? is it just free foods??? ahhhh help please i put on 1lb last week i need it offf!!!!!

thats what i need to know aswell but i found a packet in waitrose it was a soup pack it has peppers potatoes and red lentils it was really nice but im sure its just cheaper to buy on its own just add veg stock

i have pcos and my periods seem to be every month sometimes late like a week late but they last just 2 days and are really heavy and i get anemic after anyone else have this problem?

hi does any1 know how many syns these are... its the normal one not the low fat ones thanx i cant log in i forgot the clubs password lol:eek: