Search results

i started a new class last wk so it was my first weigh in on monday night and i lost 3lb in my first wk even though i had had a bad first wk just shows sw works just hope i do better this wk as i want to drop a few dress sizes in 13 wks for when my husband gets an award for his singing and i am...

hi all i have been to my group this wk and weighed in and my consultant told us all about success express it was out some years ago so i am trying this one this wk is anyone else doing this diet or gonna do it was just wondering how people were getting on and what meals that they were doin

thanks to all ur replies i think that i will be quite busy tryin them all and i will let u all no how i get on xx

hiya can anyone help me i bought some low fat creme freshe by accident and didnt want to take it back so can any one give me some ideas as to what to do with it be it main meals or puddings on the sw plan

thanks kay will give that a try i like all types of veg so it should be really good :)

hi can any one help me i would love to do some sw soups but i dont know of any good recipes and would be greatful for your help.

frittatas hi all can any of u help me i would like to cook fritatas and dont know any recipes for them. <a href="Weight Loss - Diet Ticker"> <img border="0" src="http://tickers.TickerFactory.com/ezt/t/woCSaaG/weight.png"></a>