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Thank you, I am going to keep trying...and have taken note of everything you say KD, it's true what you say..just coz I've nibbled, it doesn't mean, I have to ruin the rest of the day. I will keep trying... until I can make it work again, I know I can do it. Thanks again x

Every day is a new start and I start off so well having my shake and drinking 1 litre of water by midday then it goes to pot... I keep starting then nibbling, then feel guilty and fed up and eat some more. Its a vicious circle, I so want to do it and lose the weight then just want some food...

Excellent start - makes it all so worthwhile eh x

Thank you Foosey, all the best to you on Thurs - all raring to go eh! Will keep you posted

I'm here now!

Hi there, well I'm restarting again tomorrow 100% I've promised myself that! I will report in and see how you're doing...let's go for it! All the best x

smell

Hi girls, I'm back again..had probs gettin online and so missed this site! Was being so good 'til Sat (mum's b/day!) then cheated a little...but kept on drinking my water! TOTM out the way now and I was pleased to have a 5lbs loss this week! Tried to get back on SS 100% today but nibbled...

HI I'm also on day 2 and can't wait to get into ketosis, such a good feeling! Bring it on.... All the best

Brilliant, it's people like you who keep up newbies going! Thinking it's gonna be a longer journey but so worth it! All the best, Sx

Fantastic - WOW that is an amazing loss u2! Well done

weight

I want to win!!

Well done you! Feels good eh. I'm on my 2nd day and can't wait for the BIG weight loss next week, woo hoo! Keep up the good work and keep glugging the water! Sx

door

Little Pickers definitely wear BIG knickers!

Fantastic! Well done you - just makes this diet worthwhile eh!

Hi there, am back on track today 100%, Just wondering whether you can still get into ketosis eating the CD bars? Just thinking...before I eat one! Sx

Hi Rosebud, stick with it, it pays off I promise! It does get easier.. I'm back on track today 100% so no going back now.. I've got to do this and I so want to! Just listen to your body, rest and drink..and keep focused. Keep on this website, there is so much motivation and support, it's...

Thanx girls for words of support, I know I can do it...yes, that's a good idea Lexie, I will try that...just off to work for an hour now.. will keep reading up on here and getting my motivation, it's so nice that we're all here for each other and others in the same boat. Have a great day -...

Well done to you. I failed again yesterday but am determined to do it 100% today...just getting my motivation for the afternoon! It's hard with families (I'm usually Mrs Dustbin with the children's leftovers!) but determination and the thought of 1st weigh in makes it worthwhile! All the...

Hi all, still struggling to get back on 100%...got TOTM due and bad cravings...am determined to do it tho...fighting with those demons in my head! All the best everyone - this site is such an inspiration, I wish I could stay on it all day, I would be 100% I'm sure! Sx

Hi girlies, been reading your threads...and feel the same as you all! I've been playing around for a couple of weeks now but so want to lose this weight...I have a mini goal next month and would love at least a stone off! I have even bought a dress a size smaller!! I'm with you girls, back on...

Amazing...well done to you! You look fab...and a great inspiration to us just starting! Not long now eh...! x

Oops, forgot to mention my last straw....had 2 children close together (17ms) 9 years ago...and struggled ever since trying all sorts of diets, you name it, I've done it. CD was the only one where I really lose the bulk of my weight and it felt so good...I remember it well 2 years ago and...

Aw well done to you! Well it will be a double whammy for you then with your new weight loss this year! Go show 'em girl, you can do it! All the best x

Well done you, that's fab! Keep up the good work x

Go for it, you never know! x

Well done you! I restarted again today and have failed already... could kick myself...also I'm getting weighed tomorrow - why do I do it to myself?!! I will keep plodding on and reading the boards coz they certainly keep me going...I so want to lose the weight, arrghh! Keep up the good work! x

elephant

All the best, it's restart for me too - after picking the last few days... here we go....let's go for it...and look forward to our weigh in! x

Brilliant...I want that too - just under a stone in 2 weeks is fab - you wouldn't loose that with any other diet. Keep up the good work! x

I will join you on that, started again today after being good all last week then nibbling Friday night and over the w/end! We are only sabotaging ourselves eh when we pick...it is harder for us returners..but will be so worth it when we see our results on the scales! Keep strong, keep...

Clever you! Inspiring for us all at the beginning too - keep up the good work! x

beams

black & white

Hya I'm on day 1 again as I through myself out of ketosis on Friday and havn't been able to get back on it over the weekend, why are weekends so hard?!! I have to do it...I've got 6 weeks for a family 'do' - all the best everyone today, let's go for it! x

Hee hee, yes we will - from slinky2b to shrinking! All the best for day 4 - get thru it and keep that positive feeling!

Well done you, I was like you until today, day 4...and fell off the wagon and ate some of my kiddies chip shop chips - thrown myself out of ketosis and could kick myself for doing so - why oh why, I really don't kno...but he ho, I'm back on track tomoro...and like you, and so determined to lose...

Oh I like the sound of them too! We will all be wearing them at this rate....with out toned bots! hee hee Thanks for the advice!

Remember, that's a great weight loss for just a week! Half of the stone gone already...and it won't be long 'til its all gone. I'm on day 4 and looking forward to my weigh in on Tuesday. I will be delighted to lose 7lbs, anything else is a bonus as far as I'm concerned! Keep up the great...

I think it's another 2/3 days...as long as you don't eat any carbs! Keep strong, it won't be long! x

Hi there, all the best to you. I'm on day 4 and feeling fab...can't wait for my 1st weigh in, I know it will all be worth it then! Keep drinking the water, keep strong! x

Wow well done you! Keep up the good work..

Wow, well done girlies on your weight losses - great news and makes it so worth while eh. I can't wait for mine next Tues, 100% SS and on day 3, can't believe I havn't cheated and I'm not going to!! Been mucking around for a few weeks so determined to prove to myself I CAN DO IT! Have a good...

Wow - amazing and inspirational for us beginners! Bet you feel great - and so well deserve to! All the best,

Hya, I'm on day 3 and feel pleased with myself for not eating..even at the theatre last night whilst others around me were scoffing sweets and chocs (I sat there with my bar and water). I feel fine and hoping to get into ketosis soon coz I kno then I will feel fab! Keeep strong and...

Great weight loss - well done you. Once you get into ketosis you won't feel hungry anymore or the need to eat...as my CDC says you are only sabotaging yourself...and once I eat, I know I want to eat more! I'm doing it 100% this week after playing around last week..on day 3 without any food...

Yes I would do the same! Oh what a bummer! All the best

Hello there, I'm on day 3 and feeling fab! Did have a slight headache last night but kept drinking water. The inspiration on here is so good, it really keeps you motivated. I have a friend who lost 3 stone in 7 weeks so that's my aim too, wooo hooo can't wait! Keep strong, it gets easier...

Hi Nat, you've certainly come to the right place! Keep focused and remember how happy you are going to feel on your first weigh in... you will feel great after 3 days when you get into ketosis...ah what a feeling! All the best, x

Yes I'm sure he will understand...after all, there'll be plenty of time to celebrate when your at goal!

Oh good for you - you go girl! x

Well done, keep strong and motivated - the results of getting weighed will be worth it! All the best for day 2 x

Yum yum, can't wait to have the bars again! Enjoy... x

Ah big congrats to you Purple Hugs, what wonderful news!! x

....me too! Fantastic weight loss - well done, can't wait to be feeling like that! Keep up the good work xx

Hi Steve, Sorry to hear that...but glad you are feeling a tad better this morning...it can only get better eh! Hope you feel back to yourself very soon... I've got it all to come, day 2 and 3rd time for me, arrgh! All the best x

Hi Mrs S, I've just started too..day 2 for me. I'm just over 16 stone, like you, disgusted I've let myself get like this but now, it is time to do something about it! we CAN and we WILL - keep strong, the weight loss will be worth it! All the best for today x

Hi there, ah good for you, birthdays only come once a year...all the best for getting back on track x

Well done, what a great achievement! Keep up the good work x

Hope it's not too late to join in too! Tis great to see how we are all doing. All the best everyone and thank you for organising this Purple Hugs x Purple Hugs - 20lbs Berryred - 18lbs tillyfloss - 20lbs (3lb lost) Lizzylocket - 28lbs (5lb lost) Catssseyes - 20lbs (4lb lost) Pineapplehugs -...

Hope you gave him what for back!! I would rather have 2 lines than all this extra weight anyday! x

Ah thank you all for your replies...it was ok yesterday...I managed it and will keep going.....can't wait to get into ketosis, that lovely feeling!! gingernutlover, all the best to you...the weight loss will be worth it I know! Love the name by the way, their my fav too! Neptune, good luck...

Hi there, Well now that Easter is out the way and I have all my packs ready to go (bought before Easter!), I just can't take another day feeling fat and fed up...I feel so determined to shift this weight once and for all! After several days of mucking around and wasting my food packs as I...

Lovely! I remember that feeling doing CD last year... can't wait for it again..just restarting today!! All the best - keep up the great work, you are disappearing fast!!

I'm back too! Hi there, I will definitely join you with my 5 stone journey...am back after a year and like you, am fed up with mucking around, ready to commit 100% with the help of a great CDC and a friend who's started too and of course, this great website...I will be here every day!! I'm...