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hi everybody ive just had my third weigh in today and lost 6 pounds this week-thats 22 pounds in three weeks its the hardest thing ive ever done but so worth it at least the results are fast it works out at about i pound weightloss per day so the days i feel like packing it in i just say to...

hi everybody ive lost 5 pounds on my second week but am just wondering does anybody know if after doing a refeed week can i go onto weightwatchers and still loose weight?or is it to soon-do i need to do more than one refeed week?pleas i would really appreciate it if anbody could tell me,thanks!

lipotrim day 9 Hi everybody hope its going ok for everybody else this week-had my first weigh in and lost 11 pounds on my first week- i was so nervous going for the weigh in as i hadnt weighed myself all week i kept thinking on the way in what if ive only lost 1 or 2 pounds i was so proud of...

day 6 hi everybody am so glad to have found this webpage its very encouraging am on day 6 today its been hard but getting easier i feel lighter my clothes getting just a little looser am looking forward to weigh in am 17st 1 lb starting...am nervous about weigh in incase i havnt lost much at...