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    starting again after a 2 month break

    Thanks Melissa. Hubby has suggested start afresh at the weekend as it's my birthday on Thursday and think he is taking me out for a meal in the evening so dont want to be too restricted in what we can eat etc
  2. G

    starting again after a 2 month break

    Hi can I join in. I am restarting tommorow but going to do it slowly and just start by replacing one meal then 2 etc. Last time i did it the proper way I only lost 1 stone in 8 weeks but was ill with how it affected me, so need to be a bit more gradual this time. Looking at 4 weeks on and a...
  3. G

    My boy

    Aaaaaw he is gorgeous
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    What you can expect from a CDC

    Do you have to see the Cambridge counsellor for your area only I'm not to keen on mine but everyone I ring up says the one I am seeing is nearest so have to go to her. She shares an office with her husband who sits at his desk less than 4 feet away from your chair, they have music playing...
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    Hi - another newbie

    Hi I had been following the Cambridge diet for 8 weeks with a 1 stone weight loss, developed a few heatlh problems as a result and had to stop. Stuck to the 615 calories a day with food instead but every pound has gone back on and a few more so am wanting to restart but need to do it slower...
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