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EnoughAlready had it right... this was not an issue about me not being ready for it or anything like that. I actually found the diet no problem at all to live with outside of the meal mentioned above. Anyway, for anyone that cares I moved myself on to a low calorie diet instead. I try to eat...

psychology is a weird thing... the very thought of having dinner tonight ultimately made me cave in and i had dinner last night too... feel like such a failure. I'm going to try a calorie controlled diet and see what happens. Good luck to you all - don't cave in like i did.. i know you won't...

Thanks for that reply. Appreciate it. My pharmacist is useless - you guys know much more... I don't even get to deal with a pharmacist, only an assistant - who doesn't know much.

As per my original posting I really don't want to talk about the viability of not eating. I want to have that meal (not for the meal itself - i pass such a meal up every day for the last 5 days - but because of the person i will be with and the opportunities building bridges with this person...

Ill keep this short as I'm posting from a mobile. I am on day 5. Diet going well. Tomorrow I have no choice but to have dinner with someone. I have to eat - no question about it and its not up for debate (job related - I'm in sales). The meal will not be low fat - it will be a curry (home...

I survived it. Was so hard. The food looked amazing and ill dream of the quiche tonight im sure. The worst thing was that i didnt get to have my shake until 10.30pm! Hiding my diet would have been impossible. So, instead i decided to bring it up myself so i would be more in control. This meant i...

Going to my nephews 4th bday party. Went to mums and she has made 3 gorgeous quiches to take with lovely pastry - one of my favourite things to eat. My friend and my cousin will be there and the are going to clock on to the fact that im not eating. They are two of the most sarcastic piss taking...

I dont know any other pharmacist near me who sells it but to be honest it doesnt matter. I have you lot to get me through it and advise me. You have all been awesome. Im on day 4 and i feel like if this is the worst it gets them i can do this :)

The comment about not being allowed to do this without supervision .. i really disagree with that strongly. My pharmacist knows sweet F A about lipotrim and made loads of mistakes when telling me about the diet. In fact it was not even the pharmacist - it was one of the assistants i was told i...

I have been researching what more commonly available things can be taken instead of fibreclear because my gut (pardon the pun) tells me it will be overpriced. I am going to go with Psyllium husks either in capsule form or in soluble form if there is such a thing. Just need to find it now.

I'm also loving the chicken soup but i am only on my 3rd day of lipotrim :) I plan to have one every night. The par for the course seems to be that people like it for a few weeks and then BOOM - they suddenly hate it :) hehe - I'll have to switch it for the yummy milkshake if that happens to...

Ok I'm going to stick on the diet. I know it works - that was never my concern. The concern is whether being on it will lead to some medical issues in the future. Being as big as I am will probably cause even worse issues though - so i'll stay on the diet at least for the first two stones of...

I made friends with a guy through playing an online games and he has just completed his degree in nutrition. He has just scared the poo out of me. He is telling me that i should get off any kind of diet such as lighter life or lipotrim as the longer term dangers are not known and they can...

Could someone tell me how to find the pics? I can't see them.

Great - thanks for the info. I'll stock up on Psyllium husks tomorrow. As a side note - i've had this stuff before in powder form mixed with yoghurt (obviously not allowed to have it this way during lipotrim). It's a traditional Pakistani herbal medicine used to help fix stomache etc. Cheers, Dub

See that's the thing - i was hoping to buy something mainstream which is therefore more likely to be tried and tested and also cheaper...

Is fibreclear the same thing as the stuff you can buy in the supermarkets called fibrogel or senokot (spelling on both of those is probably wrong)?

Hi - what is the best way to avoid constipation when on lipotrim (without knocking the body out of ketosis). I have read a few posts and the pain sounds horific! I was hoping to use something that is avaialable in normal supermarkets as getting back over to the chemist where i buy my...

Ladies are lovely and all that but we need a thread for the guys! So come on then - how many of you are guys doing lipotrim? :D

Hello all, I'm based in the Reigate area and am going to start lipotrim today. After getting cold feet but then getting an extremely warm response and encouragement from the people on this great forum I am embarking on my weight loss journey today. T minus 1 hour for my first lipotrim shake...

thanks a million for all the encouragement and reassurance. It really has helped a lot. Will (nervously) get stuck in to my first ever diet first thing tomorrow morning :) I expect you will see a lot more of me on this forum asking one stupid question or another. Please be gentle! :) thanks...

hi - i'm pretty keen to lose weight and a friend of a friend told me about lipotrim. Today i bought my first weeks supply but I'm starting to wonder if lipotrim is really legitimate. The girl in the pharmacy i bought it from didn't really seem to know what she was talking about. She made...