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Hi there, When I was doing the lipotrim diet and got into the 13's I felt like I had loads of energy so I decided to start jogging and cycling as it was the cheapest and most convenient for me. I'd never exercised before and it was a struggle to do half a mile at first but it wasn't long...

Hi RoarkMan, Just wondered how it was going with the Lipotrim/Atkins. I was browsing the forum looking for information on this same subject as I'm mixing both diets. I'm doing the lipotrim full meal replacement diet and the Atkins at the same time. Sometimes I just have the Liportim...