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Still here but only just barely! I have had my weigh in today. Lost 13.6lbs in my very first week. I know that's amazing and I am very pleased with myself, however these last few days (including today) I have been feeling very, very low and negative. I feel like I am on some sort of crash course...

Thanks Kat! Yesterday was the first day I really struggled! I felt emotional and resentful and overwhelmed and as if the world just had crumbled down on me! And I was hungry (although I am in ketosis). I've also been unable to concentrate much at work this week, which isn't good. BUT I didn't...

Awesome! Well done!!!! :553:

Good luck Karma! You can do it! I've only just started so not too much experience to call on but you sound determined and that's fab! :clap:

Katalena, I do hope you are right. I am only on day 6 and look forward to the day I can count down to the end of abstinence :) Had my first mid week weigh in yesterday and it was awesome! Will add figures to my signature when I have had my weekly weigh in on Saturday. Yesterday was the first day...

Wow such a lot of information in this thread! Very very useful. I am only in my first week and for now I also stay away from food if I can, because it's just simply very tempting and easy for me to give into it! But further down the line I think it may be useful to be around food and use those...

Congratulations on all you have achieved so far Andy! You have done so well. Good luck on the stretch to your goal, I have no doubt you will manage just fine. Thanks for the advice for newbies too.. I'm only on day 3 and the excitement/novelty effect definitely helps me stay motivated. Hopefully...

Sunshine1, I hope you feel better now? You can definitely do this. You're already in week 3 :) And good for you for resisting the party food! It is day 3 for me! I started on Saturday and I am so glad I finally started! I've been interested in doing LL since August but had to get some holidays...

Andy, I am speechless! You are an inspiration. Well done. Sunshine1, thank you! I had my initial meeting today and have now started the program. Day 1 for me! It is daunting to look at the entire massive amount of weight I have to lose, so I try not to do that. Rather look at it one day at a...

Hi all, I'm new to the forum (well registered new, but have been reading for a long time) and am about to start LL on Saturday. I am feeling excited, anxious, worried, happy.. all over the place! I have been doing a lot of research and I think I'm quite prepared, but somehow imagining myself...