Search results

  1. Anthony Smith

    Got my consultation tonight

    Im not on any medication what so ever, no operations, no heart or any other problems, only problem is my BMI lol, so I can go superdrug?
  2. Anthony Smith

    Got my consultation tonight

    Thank you for that information, I went along and everything went fine all I need to do it just get the doctors part of the form signed off from my surgery, phoned them up today to tell them this and they said there is a charge for that service, is that correct has anyone else heard of that?
  3. Anthony Smith

    Got my consultation tonight

    Can anyone please shed some light on this for me please, after my free consultation this evening and I decide to go ahead with the program, what happens then? I want to be prepared before I go, do I buy the products and everything tonight or do I come back another day for that? Any response will...
  4. Anthony Smith

    Attack Smithys Diary !!

    Thank you for your reply, your right I should eat more protein. In the terms of skimmed milk, am I right in thinking I can have as much as I want? Although I have hardly used any and will probably not anyway but I just wanted to be reassured. And also tea and coffee is unlimited too? As long as...
  5. Anthony Smith

    Attack Smithys Diary !!

    Today is my first day of attack and I just wanted to write down what I am having each day for other people to look at and also for people to advise me. I do not feel like I have had a lot to eat today at all. Breakfast: Oat bran (1 1/2 tbsp) with skimmed milk and sweetener Lunch: Omelette...
  6. Anthony Smith

    Oat bran

    Thank you so much that is exactly what I was looking for, can't thank you enough as this was my last time checking it on my iPhone before I went to sleep, thank you :D !!! And yes I will be having some sweetener with it :)
  7. Anthony Smith

    Oat bran

    Thanks for that I will remember that if I want to make the galette. But what I was asking was just having oatbran with milk? My next door neighbour has it but I didnt quite get how she does it, I want it as a porridge sort of way, if anyone gets me?
  8. Anthony Smith

    Oat bran

    Anyone lol?
  9. Anthony Smith

    Oat bran

    Got the stuff I need for first phase this following week, can someone please tell me how to make a nice oatbran with milk? Do I heat it, how long soak, how much milk, etc etc :) ANY help will be appreciated !!! :)
  10. Anthony Smith

    Attack breakfast

    Oh I never knew the yogurt question was so controversial lol, anyway I was speaking to my neighbor who has lost over 5 stone on it, and she said I can eat unlimited amounts of the vanilla muller lights, as she had done. Think I will just do that :) Thanks
  11. Anthony Smith

    Attack breakfast

    Thanks !! Also another thing, is muller lights ok, you know the flavoured ones. such as toffee etc? the one with no bits?? I see it somewhere on here but I not sure if I was correct
  12. Anthony Smith

    Attack breakfast

    Think I will stick to the oat bran and milk etc for breakfast, thanks for that post it was really helpful. Also in the book when I read it it said about having aspartame sweetener, what brands are aspartame ones? And also it said about only having 2 eggs a day, is it ok to have more than 2 a...
  13. Anthony Smith

    Attack breakfast

    My first day is Friday, I dont fancy this galette for breaky, im thinking just some oat bran in milk sweetened, thats ok isnt it?
  14. Anthony Smith

    NEW NEW NEW

    Unlimited!!! wow thats good, and I can add that to tea or coffee right? with aspartame sweetener And is this the oatbran: http://www.tesco.com/groceries/Product/Details/?id=260300662
  15. Anthony Smith

    NEW NEW NEW

    Hey guys, Im new around here. Ive used minimins before for other diets such as cambridge and weight watchers, im currently at a dead end with weight watchers after regaining quite a bit of weight, ive never stopped going tho, but I need a change and the dukan plan looks just right for me. I have...
  16. Anthony Smith

    2.5 months of plan and 11lbs gain eeeek

    Dont fret it :) we all go off for months on end and up making silly mistakes but they feel great at the time. As long as you back on track im sure you will get all that off and more in know time :) You can do it - I know you can !! Nice to see you around here again hehe ;) !!
  17. Anthony Smith

    How many PP should i be on?

    It says you are now 33 daily, 49 weekly :)
  18. Anthony Smith

    Massive thumbs up to Pro Points!!!

    Woo hoo, glad your having so much success with the plan hehe, ;) like I don't know anyway :D
  19. Anthony Smith

    Diet programme channel 4

    Totally agree with you, I done CD and it was nutritionally balanced with all the right nutrients and vitamins. So categorizing it as the same as the other 2 wasnt really fair :) But I did enjoy watching it tho
  20. Anthony Smith

    How many PP should i be on?

    You re calculate your allowance for every 4-5lbs you lose, so just post back here when you need to and I will be happy to help. :)
  21. Anthony Smith

    How do you feel

    I still attend a meeting, but obviously I know there will not be any talk on the old plan, but I know the plan and just happy sitting there while she talks to the others, :)
  22. Anthony Smith

    How do you feel

    I have done both, and I prefer the old points system, and that is why I went back to it :)
  23. Anthony Smith

    How many PP should i be on?

    34 daily, 49 weekly :)
  24. Anthony Smith

    How many PP should i be on?

    Need your age love, :)
  25. Anthony Smith

    How many PP should i be on?

    34 daily, 49 weekly. :) 31 daily, 49 weekly :)
  26. Anthony Smith

    First weigh in of New year !!

    Points :) x And thank you everyone.
  27. Anthony Smith

    How many PP should i be on?

    47 daily, 49 weekly :)
  28. Anthony Smith

    sick of been told what i can and cant eat!!!

    Oh hun, I know how that can feel at times, its like when I used to crave something and people would say no you cant have that your on a diet, I just felt like saying yeah I no I am not gonna have I am just saying I want it lol, but I understand your frustration. Chin up and smile :) x
  29. Anthony Smith

    First weigh in of New year !!

    Thank you guys, :D x
  30. Anthony Smith

    How many PP should i be on?

    32 daily, 49 weekly 30 daily, 49 weekly. Activity level is no longer took into account :) 31 daily, 49 weekly :) Good luck 34 daily, 49 weekly :) Good luck 29 daily, 49 weekly :) This is the lowest you can go, so no need to recalculate your allowance when you lose.
  31. Anthony Smith

    First weigh in of New year !!

    Evening fellow people, I had my first weigh in of the new year after getting back on track last Friday, and I am glad to say that I am 9lbs down !!! :) I am so thrilled !! Hope everyone else has/do well !!!!!!!!!!!!! xx
  32. Anthony Smith

    How many PP should i be on?

    Oh I see, well I would deffo get her over to WW as in my opinion it is soooooo much better (yes I have tried slimming world) but whatever she chooses I wish her the best of luck Hi Shabba, your daily allowance is 30 daily and 49 weekly :) The minimum points for this plan is 29 so I shouldnt...
  33. Anthony Smith

    ive lost it, help me :-(

    Oh dear, sorry to hear your having a hard time. Just forget about today and the weekend and draw a line under it and start a fresh tomorrow - you know you can do it. And have you ever tried going for a little walk or just doing something to take your mind off of things, I mean I dont know what...
  34. Anthony Smith

    How many PP should i be on?

    That is correct, 65 daily and 49 weekly :) 31 daily, 49 weekly :)
  35. Anthony Smith

    How many PP should i be on?

    Yes, 29 daily and 49 weekly :)
  36. Anthony Smith

    How many PP should i be on?

    37 daily and 49 weekly :) Good luck with the plan !!
  37. Anthony Smith

    How many PP should i be on?

    Need your age :)
  38. Anthony Smith

    How many PP should i be on?

    29 daily, 49 weekly. And she will not have to change her allowance as 29 is the lowest you can go, so no worries there :) 55 daily, 49 weekly :)
  39. Anthony Smith

    How many PP should i be on?

    40 daily, 49 weekly :)
  40. Anthony Smith

    How many PP should i be on?

    Lol its ok, 36 daily and 49 weekly :)
  41. Anthony Smith

    How many PP should i be on?

    No worries, good luck to you both :)
  42. Anthony Smith

    How many PP should i be on?

    30 daily, 49 weekly :) 29 daily, 49 weekly :) 54 daily, 49 weekly :) good luck to him Need your height love,
  43. Anthony Smith

    How many PP should i be on?

    32 daily, 49 weekly :) and the difference between point and pro points is that the way they are calculated, and on pro points you are given more to play with but the foods are higher in pro point values
  44. Anthony Smith

    How many PP should i be on?

    31 daily, 49 weekly. Not sure about your second question though as I do not have the home package.
  45. Anthony Smith

    Hello to all old and new members !!

    Yes I totally agree with you that I could of kept it under control and only had a couple of days off, but where is the fun in that lol and I didnt wanna look like a diet freak either !! Its not that quiet round here to be honest, but ever since about a week or 2 before Xmas it has been...
  46. Anthony Smith

    Hello to all old and new members !!

    Welcome to everyone who was already on weight watchers and took a break over Christmas, and welcome to all the new members who have joined in the new year. Some of you may already be back on track and already back on WW so well done for jumping back on the wagon and the very best of luck to...
  47. Anthony Smith

    How many PP should i be on?

    29 daily, 49 weekly. Sorry to say that the calculator doenst work and is for the wrong plan anyway :( thanks anyway 29 daily, 49 weekly :)
  48. Anthony Smith

    How many PP should i be on?

    29 daily, 49 weekly 29 daily, 49 weekly
  49. Anthony Smith

    How many PP should i be on?

    29 daily, 49 weekly, good luck :)
  50. Anthony Smith

    how are we all??

    I have failed !!! Lol I tried and tried and tried to resist everything and point but it just has not happened, I feel so fat although I think it is just in my mind because I am not pointing !!
  51. Anthony Smith

    How many PP should i be on?

    Haha thank you and I would love to :D 29 daily 49 weekly, good luck with WW :)
  52. Anthony Smith

    How many PP should i be on?

    39 daily, 49 weekly :)
  53. Anthony Smith

    going it alone

    Yeah this site is great and helped me LOADS to stay on track and somewhere I can vent my problems and fustration! And I am sorry to hear that your leader does not like you being back on the old plan :( bit naughty of her
  54. Anthony Smith

    going it alone

    Yeah I want to go it alone but I not sure if I would be able to as I love the meeting and my leader is blooming lovely and amazing!!!!!!! But I dont stay for the talks so I just get weighed, which paying £24 a month for I dont think it is worth it !! Oh the decisions,
  55. Anthony Smith

    Everyone giving up for Christmas?

    Exactly the same as me, :) !!
  56. Anthony Smith

    CHICKEN BALLS !!!

    Yes that is what I had, Egg fried rice with chicken curry and sweet and sour chicken balls YUM YUM !!!! But in all fairness I did bring it all back up later on that night, well early hours this morning :( Too much grease I think as I am not used to it
  57. Anthony Smith

    Everyone giving up for Christmas?

    I wouldnt say hypocrite at all, just do what you think is best, I never pointed yesterday as my hangover took control and I had chinese and everything, but I did still feel guilty although today I have woken up and I have pointed my breakfast but I really really dont want to be pointing or...
  58. Anthony Smith

    going it alone

    We are all nice people :) (hopefully) As we are all going through the same so we all know sorta how each other is feeling when we have good and bad days, !!
  59. Anthony Smith

    CHICKEN BALLS !!!

    Haha! Fair play, I had a little blow out tonight but I dont care, I will be back on track tomorrow :)
  60. Anthony Smith

    CHICKEN BALLS !!!

    Im sorry lol, I should never of bough them up :D :D
  61. Anthony Smith

    CHICKEN BALLS !!!

    I had them !!! WOOO along with a Chinese !! haha
  62. Anthony Smith

    going it alone

    I am doing exactly the same and I am thinking about giving up the meetings as I am paying £24 a month to just stand on a set of scales even though I have some weight Watchers precision scales myself witch I paid £40 for!! So I know where your coming from, I think it is possible as not everyone...
  63. Anthony Smith

    CHICKEN BALLS !!!

    For some reason I am SERIOUSLY craving chicken balls and sweet and sour sauce!!!!!!!!!!!!!!!!!!!!!! but god damn this is like a serious crave!! LOL!!! Sorry people, needed to shout it somewhere ! :D
  64. Anthony Smith

    Everyone giving up for Christmas?

    Not stopping either, and I can honestly say I am not struggling but that may be because I swapped from PP to Discover and find it better anyway :) And yes the only day I am having off is Christmas day, havent got time to be sitting around eating the lbs lol !! :)
  65. Anthony Smith

    Everyone giving up for Christmas?

    Woo, 10 instead of 8. That is a good enough reason to go for Sainsburys! Do they do smoked does anyone know?
  66. Anthony Smith

    wooooohooooooo :-)))

    Super well done to you!!!!!!!!!!!!!!!! That is fantastic, you go girl!!! x :D :D
  67. Anthony Smith

    Everyone giving up for Christmas?

    Oh bugger, I really fancy a bacon roll/sandwich now :( :( !!!!!!!!!!!!!!!
  68. Anthony Smith

    Everyone giving up for Christmas?

    That's really good about the non fat stripping as I am obsessed with that sorta stuff lol and yeah I suppose £2.48 is average and plus it's weight Watchers so what do you expect really :)
  69. Anthony Smith

    ProPointers..advice please long, sorry!

    Haha fair enough :) good luck and keep posting on here to let me know how you are getting on!
  70. Anthony Smith

    Bad weekend but gud news 2day!!!!

    Well done love, keep at it :) x
  71. Anthony Smith

    ProPointers..advice please long, sorry!

    Not a problem, yeah if your not gonna use the PP plan the you might aswell sell it. But I would say the only thing you need to really get going is the calculator, I mean thats all I needed to get started on the PP plan, so I would deffo invest in a calculator
  72. Anthony Smith

    Everyone giving up for Christmas?

    Hmm sounds nice!!where from?
  73. Anthony Smith

    How many PP should i be on?

    29 daily, 49 weekly :)
  74. Anthony Smith

    Everyone giving up for Christmas?

    I ate 10 slices of bread yesterday lol, 2 was normal kingsmill with my poached eggs on toast, but 8 was the WW danish ones , yummy for ham toasties at only 3.5 points for 2 toasties
  75. Anthony Smith

    ProPointers..advice please long, sorry!

    Yeah I can see where your coming from, what is it that you need for the old plan? Thanks, nothing better than being a realist lol, I totally get why you moved back and I am glad I have done so too.
  76. Anthony Smith

    ProPointers..advice please long, sorry!

    I understand what you are talking about, if it is in your allowance then why cant you have it? and especially the fruit, if its 0pp then why do we have to cut down on how much we eat of it? Thats the thing with this new plain, my leader told us that the first 5 pieces of fruit are free and that...
  77. Anthony Smith

    Everyone giving up for Christmas?

    I wouldnt say given up, (well not me anyway) but maybe relaxing it all a bit more :) Hey ho its Christmas
  78. Anthony Smith

    Just noticed

    Oh good, as that is what I pointed them :) Since I am correctly measuring 30g with the scales now it doesnt seem so much lol, shows how wrong I have been measuring them without scales before, oh well. Thanks by the way
  79. Anthony Smith

    Just noticed

    I know exactly what you mean, and thats the reason I am not going to criticize the new plan as I am sure it would work amazing for people who was never the Discover plan at the time. But yes I was doing so well with discover so I dont know what I swapped really, but anyway I am back now and that...
  80. Anthony Smith

    Just noticed

    Yes I am back 'from the dark side' lol I found it ok and lost 4lbs on it in 4 weeks, but it just seemed to slow and that I was eating a bit too much even though I wasnt according to the plan but then I started putting on even though it was my fault but I decided I prefer thie plan and since I...
  81. Anthony Smith

    Just noticed

    I am indeed hun :) Do you mean back from the ProPoints plan? x
  82. Anthony Smith

    Just noticed

    Yes I agree with the above, your so skinny anyway so no wonder it has taken so long lol, because you have nothing to lose. But well done anyway and its Christmas so I am allowing myself a little bit more lee way. :)
  83. Anthony Smith

    bisto granules?

    I always point gravy as 1tsp of granules for 0.5pt :) Always have and always will
  84. Anthony Smith

    How many PP should i be on?

    Evening, if you was not breastfeeding you would be on 30 daily and the 49 weekly, but as you are breastfeeding I am not 100% sure on what you will be on, I think it is plus 14pp but I could be wrong. Im sure someone will be able to confirm it for you :)
  85. Anthony Smith

    Oh dear...hangs head in shame!!

    Haha fair enough, :) I had a lovely KFC yesterday, was GORGEOUS !!!!!! x
  86. Anthony Smith

    Oh dear...hangs head in shame!!

    Woo hoo, well done love
  87. Anthony Smith

    Not focused

    Oh dear, LOL !! Sounds like a great weekend to me :)
  88. Anthony Smith

    How many PP should i be on?

    38 daily, 49 weekly :) Good luck to you both !
  89. Anthony Smith

    help!!!

    Everyones weekly is 49 :)
  90. Anthony Smith

    How many PP should i be on?

    I slept on it overnight and still decided to stick to ProPoints, i really want it too work thats why x
  91. Anthony Smith

    Moving on back ! :)

    Yeah your right, maybe I should try and maintain until after the new year, that would also be a pressure off me that I have to keep losing weight each week too. I will see how this week goes maybe and then decide after my next weigh in depending if I lose or not, as I am planning on loosing this...
  92. Anthony Smith

    Moving on back ! :)

    Woke up today still undecided and wondering what to do, I had my breakfast and still kept thinking whether or not I was going to point them or Propoint them, in the end I decided to stick with propoints as I re read what you had said so yeah im still on propoints for now, and gonna give it a...
  93. Anthony Smith

    How many PP should i be on?

    29 daily, 49 weekly :)
  94. Anthony Smith

    How many PP should i be on?

    Well done and congratulations on getting to where you are today on your own, that is a great achievement. And yes 29 is what you will always be on as it is the minimum :) I wish you the best of luck and post away if you have any questions x
  95. Anthony Smith

    Moving on back ! :)

    I know what you are saying, but I dont think that this was the reason for me saying I am going back to the old plan as I have been thinking about it for about a week now, ever since my 0.5lb loss, but I would say that putting on that 1lb this week has made me think of it more. Im now undecided...
  96. Anthony Smith

    Moving on back ! :)

    Hey people, I have just come to share what is going through my head today. I have had my weigh in tonight, and unfortunately I put on 1lb, but I do know why. I had a load of social events over the weekend and I did not want to miss out on them as they do not come around that long, so...
  97. Anthony Smith

    Oh Please let me have lost weight!!

    Very very well done Nicola, !! That is great news. I put on 1lb this week and have now decided I am going back to the old plan, this plan is just not working for me unfortunately. :(
  98. Anthony Smith

    How many PP should i be on?

    29 daily, 49 weekly :)
  99. Anthony Smith

    How many PP should i be on?

    You will be pleased to know that he is also on 48 daily, and 49 weekly :)
  100. Anthony Smith

    Not sure about pro points!!!

    Nope, I am sure you will keep losing and if you stick to long term goals and healthy eating you will not regain your weight, the reason us lot are finding it different from people like you is that we were on the old plan and once we switched our bodies didnt really know what to do, so it either...
  101. Anthony Smith

    How many PP should i be on?

    Well you could still cook the same thing, but you could have a smaller portion? That is what most people do when theres and the other halfs allowance is so apart, then you dont have to cook 2 meals :) Always an option anyway,
  102. Anthony Smith

    Oh Please let me have lost weight!!

    Oh good, thanks :)
  103. Anthony Smith

    How many PP should i be on?

    Need his age? :)
  104. Anthony Smith

    Oh Please let me have lost weight!!

    Nicola, will you let us all know how you get on this Thursday as you have moved back to the discover plan and I would be very interested to see how you got on? X :)
  105. Anthony Smith

    How many PP should i be on?

    29 daily, 49 weekly. Im not sure at all really on the breastfeeding part, I think it was you add 14pp, but I could be wrong. You: 40 daily, 49 weekly. Friend: 38 daily, 49 weekly :)
  106. Anthony Smith

    How many PP should i be on?

    I know exactly what you mean, and dont be silly you didnt sounds ungrateful lol!!! But him not having followed anything before then this will work for him more as he is not switching or swapping plans :)
  107. Anthony Smith

    How many PP should i be on?

    I understand you doubting it, because it is a lot of ProPoints to eat but I have just double calculated them and I can assure you that it is 62 daily plus the normal 49 weekly allowance x :)
  108. Anthony Smith

    How many PP should i be on?

    No problem
  109. Anthony Smith

    How many PP should i be on?

    33 daily, 49 weekly 34 daily, 49 weekly 62 daily, 49 weekly :)
  110. Anthony Smith

    How many PP should i be on?

    Your welcome,
  111. Anthony Smith

    Naughty naughty

    I have been a naughty bunny since my weigh in on Thursday, only lost 1/2lb so it automatically put me on a downer and I just haven't been tracking or pointing or these last 2 days, euugghhhh I feel so bad !! :( kill me now
  112. Anthony Smith

    Singapore Noodles??

    They are 14pp :)
  113. Anthony Smith

    How many PP should i be on?

    Jacqueline, 279lbs would be about 19st 9lbs so with that taken into account and with your other details you will be on 44 daily and 49 weekly :) Good luck and enjoy
  114. Anthony Smith

    How many PP should i be on?

    30 daily, 49 weekly. :)
  115. Anthony Smith

    How many PP should i be on?

    Your welcome, and well done on buying the calculator. It really is the best investment you can buy if you really want to give this plan a go, it is all I have used while on the plan :) Im sure you will do brilliantly and have really good success. I wish you the best and hope to see you around...
  116. Anthony Smith

    How many PP should i be on?

    30 daily, 49 weekly. :) good luck if you decide to give it ago - its worth it
  117. Anthony Smith

    Eating

    WELL DONE !!! GO YOU !!! x
  118. Anthony Smith

    How many of you lose weight without exercise help ?

    I also do no exercise, not because I cant but because I just dont want to. I would say my only activity is just general walking around and normal lifestyle :) So weight loss is deffo not impossible without exercise, I have lost ALL my weight without it.
  119. Anthony Smith

    How many PP should i be on?

    You are on 29 daily and 49 weekly hun, really really not sure but I think you should be on more as you are breastfeeding but I can not advice on that, sorry. You my love are on 30 daily, and 49 weekly the other half is on 59 daily and 49 weekly. Good luck with the new plan :)
  120. Anthony Smith

    Ready Meals

    I eat loads of ready meals during the week, most of my nights are a weight watcher meal or a tesco light choices :)
  121. Anthony Smith

    How many PP should i be on?

    Your very welcome :) x
  122. Anthony Smith

    Has anyone here switched from Cambridge?

    Absolutely !! Why not aye? And I like to keep up every week by eating them as I feel that if I didnt then one week I did then my body would think, hmmm oh **** hes binging lol! so yeah I eat them most on sunday on my lazy day and then I still manage to lose :) Love love love love ProPoints!!!!
  123. Anthony Smith

    How many PP should i be on?

    Hey, my calculator says the minimum age is 17, but I will calculate it as 17 as it cant be that far off right? Anyway, 29 daily, 49 weekly :) x
  124. Anthony Smith

    Has anyone here switched from Cambridge?

    Glad your enjoying it hun, it really is a great plan!! Today is my mini blow out day aswell and use all my weekly points plus my daily ones :) Woop woop
  125. Anthony Smith

    How many PP should i be on?

    Lol, no problem
  126. Anthony Smith

    How many PP should i be on?

    Im guessing your Female? So 32 daily, 49 weekly. :)
  127. Anthony Smith

    YES YES YES

    Thanks :D x
  128. Anthony Smith

    50 points yesterday

    Thats what they are there for hun, use them as you wish. Im sure it wont affect Tuesday at all :) x
  129. Anthony Smith

    How many PP should i be on?

    Oh nice :) She should come on, and join the band wagon, the minimins one too :)
  130. Anthony Smith

    How many PP should i be on?

    Haha, well I would take it as good news :) Good luck to her, and no problem x
  131. Anthony Smith

    How many PP should i be on?

    43 daily, 49 weekly. LOL, glad to hear :) :D 49 daily, 49 weekly :)
  132. Anthony Smith

    Eating

    Nice one ! Enjoy them :D x
  133. Anthony Smith

    Eating

    It totally rocks doesnt it!! Just had my curry and is bloated! lol
  134. Anthony Smith

    How many PP should i be on?

    You can do absolutely anything you want with them, use them as you please. What I tend to do with mine is keep for Sunday (in which case tomorrow) then use my daily points + weekly allowance and have a nice blow out on anything really, last week I had chinese and loads of southern fried chicken...
  135. Anthony Smith

    Eating

    Yeah, just watch them but dont feel guilty for having the fish. :) x
  136. Anthony Smith

    How many PP should i be on?

    No problem, good luck with the plan if you decide to go ahead with it :)
  137. Anthony Smith

    Eating

    Yeah, you will be fine!!!!!!!! And will still have a good loss too. I use my weekly points on Sundays, and after having 2 weeks of losses on ProPoints, im not gonna feel guilty doing it anymore either!! :) Curry night tomorrow too, nice! :D
  138. Anthony Smith

    Eating

    haha! Thanks :) x
  139. Anthony Smith

    Eating

    I did lol!! 2lbs off :) x
  140. Anthony Smith

    How many PP should i be on?

    35 daily, 49 weekly 31 daily, 49 weekly :)
  141. Anthony Smith

    YES YES YES

    More strict? Really, I dont feel like that at all and thats what I love, I can still feel like im living my life and not being unsociable and still lose weight. But I suppose its how you feel about it :) Thanks.
  142. Anthony Smith

    Has anyone here switched from Cambridge?

    Well done hun!!! Its great isnt it :D
  143. Anthony Smith

    YES YES YES

    Thanks guys, had a lovely meal it was fantastic! Roll on next week now, loving PP by the way. Does not feel like im dieting at all (more so than the last plan) Good luck to everyone else in this week. :D xx
  144. Anthony Smith

    YES YES YES

    After doubt that I would not lose this week, I have just had it and I am 2lbs down. And I am now on my way out to dinner and gonna bloody enjoy it. Hope everyone is ok and doing well :) !!
  145. Anthony Smith

    Eating

    Err, to be honest im not feeling a loss. :cry:
  146. Anthony Smith

    Eating

    Thanks love !!! x
  147. Anthony Smith

    Eating

    Thank you :) x
  148. Anthony Smith

    Eating

    This week is going well (I think). I forgot to pick up a tracker at last weekly meeting but I have been using my iPhone app, and been writing it down on a notepad I have so I hope I will do well. I used about 20 of my weekly points on Sunday, even though I couldnt eat much I just cooked up...
  149. Anthony Smith

    Eating

    Well done! I think I may have to grab my self some uncle bens boil in the bag, they are so nice and on the old plan they where low in points too. Nice one :) x
  150. Anthony Smith

    How many PP should i be on?

    She is on 43 daily, 49 weekly. :) 30 daily, 49 weekly. :)
  151. Anthony Smith

    Eating

    Did you make that home-made curry then :) ? x
  152. Anthony Smith

    How many PP should i be on?

    29 daily, 49 weekly.
  153. Anthony Smith

    dreading weigh in

    Go to weigh in, get the results (good or bad) take it in your stride and move on :) Who said the train to slimville wouldn't be bumpy along the way? x
  154. Anthony Smith

    How many PP should i be on?

    29 daily, 49 weekly. Everyones weekly is 49. :) 34 daily, 49 weekly
  155. Anthony Smith

    Eating

    Cant believe it's Sunday and I have hardly ate anything, Sunday is normally my worst day ever and am such a pig, but I just haven't today, havent even thought about food, now I'm forcing my self to have something to eat as I wanted to use all my weekly points today aswell but doesn't look like...
  156. Anthony Smith

    A saturday off

    Yeah, and plus it is the actual food digesting still. So have no fear ! :)
  157. Anthony Smith

    A saturday off

    Oh my really? I always have my weigh day off anyway so I would not worry at all. It makes me think am I the only one that once I have been weighed you eat anything lol. Unless thats just me being naughty, But yeah my weigh day is always a blow out! So I would not think about it if I was you hun.
  158. Anthony Smith

    How many PP should i be on?

    If your female then you are on 35 daily 49 weekly, if your male your on 48 daily, 49 weekly :) (Sorry I couldnt tell if you are female or male so gave both :) )
  159. Anthony Smith

    Inexplicable gain on 1st week of ProPoints

    I agree with starlight, we have weeks where we put on and I think your body was just adjusting to the new plan. I think you should expect a loss on your next weigh in
  160. Anthony Smith

    How many PP should i be on?

    56 daily, 49 weekly mate :) enjoy them.
  161. Anthony Smith

    Bless my mum!

    Bless her, she sounds great!!
  162. Anthony Smith

    No "Your Week" at the WW meeting

    Re: No "Your Week" at the WW meeting Thats a shame to hear :( I agree with saying that I'm not sure they was prepared for the new plan and how many people would be starting to do it. And plus it's only a soft launch to and not even an official one, which means advertising I mean...
  163. Anthony Smith

    How many PP should i be on?

    Hi, he is on 37 daily and 49 weekly, but im not sure about the heart bit and how it could/can affect him sorry :(
  164. Anthony Smith

    How many PP should i be on?

    Your very welcome, and yes give it ago and see how you feel. It does seem a lot but at the end of the day thats what weight watchers says it is so you still should lose :)
  165. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    Good, gonna grab my self some of that!! Im off too bed now. speak to you all soon.
  166. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    Im thinking about the sainsburys be good to your self ones, something called medallions or something like that I have seen them mentioned on here somewhere before
  167. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    I will do :) but I cant find WW bacon any where! have never seen it
  168. Anthony Smith

    How many PP should i be on?

    Hey there and welcome to the fourm! This is a lovely place with tips/advice and lovely people to chat and socialize with so I am sure you will feel welcomed :) Now your points, according to the calculator the maximum weight is 32stone 13lbs and as you said your weight is 35stone. What I can...
  169. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    Oh good :) Will go and get them tomorrow then :D
  170. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    Did you manage to get a look?
  171. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    Ill deffo get out and get some tomorrow :) Thanks
  172. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    Ok I think I will go and get some digital scales tomorrow, there some from argos for a £5 !!!!!!!!!!!! Thats crazy, do you think these will be ok and do the job?? Buy Morphy Richards Slimline Kitchen Scale. at Argos.co.uk - Your Online Shop for .
  173. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    So filling the rice up to the 100ml mark on a measuring jug is roughly 60g, thats good. :)
  174. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    Yeah I may have to invest in some digital scales then, to be honest I would love the weight watcher ones but they really are so expensive!!! I remember when I first joined it was like I was slapped in the face when she told me how much they cost lol. And yeah the bacon sounds pretty good, have...
  175. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    Yeah, why not :) Change is always good! Quick question also, how would you measure/weigh 60g rice if you have no scales. Is there some technique or something you can compare it to (dried weight) x
  176. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    Sounds nice :D Although I would miss out the first three ingredients as I dislike them, but hey thats me lol
  177. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    Well done !!!!!! and I dont use any cream, cant stand it (personal choice) :)
  178. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    Deffo do give it a go. I only use frylight to brown of the chicken, onions, red and green peppers :) Then the sauce comes from the chicken stock cubes in boiling water.
  179. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    Yeah your right, ill will start eating some more meat. At the minute im used to processed meals by weight watchers as it was always just convenient on the discover plan. But I am slowly trying to get out of that phase and cook from scratch with fresh ingredients, like last Saturday when I made...
  180. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    It is indeed, and I was really happy that I lost it, but I did lose 3.5 last week so was only expecting that really, well I was expecting a increase because of the new plan, but there you go the WW people have really created a plan that is flexible, healthy, enjoyable and can still have social...
  181. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    I finally had my weigh in and lost 1.5lbs :) I am happy about that but I am hoping for something better next week! I like the new plan too now if I continue losing even after eating all my daily PPs and my weekly allowance!
  182. Anthony Smith

    Has anyone here switched from Cambridge?

    Oh glad to hear it you will love WW like the rest of us :) And yes Julia is right, is it the old plan calculator or new one?
  183. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    Mine is at 6 aswell, where my horror story will be told too lol!
  184. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    :) My weigh in is later :( !!!!! I wish it was in the morning so I could just eat all day LOL !
  185. Anthony Smith

    How many PP should i be on?

    No problemo :) x
  186. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    Sorry to here that hun, at least you know what it was that caused it its better than being in the unknown aye! Good luck for this coming week :)
  187. Anthony Smith

    How many PP should i be on?

    30 daily, 49 weekly. There is a lot of information around the forum if you have a look :) Here is one: http://www.minimins.com/weight-watchers/176311-introducing-new-pro-points-plan.html
  188. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    Wish me luck everyone, its my weigh day today ! Im so nervous. Have never felt like this before on WW
  189. Anthony Smith

    How many PP should i be on?

    34 daily, 49 weekly :)
  190. Anthony Smith

    Propoints - What are you eating for tea?

    Im also craving a chicken doner !!! Might have one tomorrow Glad you enjoyed :)
  191. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    Im so sorry to here this hun, dont give it up though. Its probably just your body just adjusting to the new system, I am likely to put on this week also so you wont be the only one :) But that gives me the determination to carry on. Good luck and dont lose heart!
  192. Anthony Smith

    Has anyone here switched from Cambridge?

    Good good, !! wow what a coincidence lol. Im sure you will love weight watchers. On a very very unprofessional level here, try to eat as much as you can before your Thursday meeting, this will help your body get out of the CD mood and will more likely lose the first week of WW :)
  193. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    Well done, and good luck to your hubby. The calculator is a great investment :) !
  194. Anthony Smith

    Propoints - What are you eating for tea?

    Yes aunt bessies yorkshires are really 1pp :D
  195. Anthony Smith

    Has anyone here switched from Cambridge?

    Hey Elvira, I am a former CDer and switched to WW earlier on this year as I could no longer carry on CD (financially and mentally). It was one of the best choices I have made all year and would totally recommend it if you are thinking about it. I did not actually put on my first week of WW and I...
  196. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    Im nervous too ! Good luck
  197. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    Well done all of you, hope I have a loss tomorrow too.
  198. Anthony Smith

    How many PP should i be on?

    Well it depends on their Protein, Carbs, Fat and Fibre. But the ones from Heinz are the lowest in ProPoints. And your not im here to help :)
  199. Anthony Smith

    How many PP should i be on?

    There basically there if you have a night out and have to go over your points or an unexpected night out. But you can use them for anything you want during the week. Enjoy
  200. Anthony Smith

    How many PP should i be on?

    29 daily, 49 weekly. 35 daily, 49 weekly 29 daily, 49 weekly
  201. Anthony Smith

    Propoints - What are you eating for tea?

    Oh ok fair enough :) I fancy sausage and mash aswell. Toad in the hole ! YUM!!!
  202. Anthony Smith

    Propoints - What are you eating for tea?

    Mmmm - that sounds absolutely lovely, I kind of avoid mash whilst following WW as I never know how to point it :/
  203. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    Thanks for that Julia, I hope I have a loss as I havent gone over my pp and I still have 11 left of my weekly, I used my weekly on Sunday as thats the day I normally slip off the wagon for some reason, but this week I managed to still track with the extra 49pps. I also didnt eat all of my daily...
  204. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    Weigh in is not till Thursday, not looking forward to it though as I am not feeling a loss :(
  205. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    OMG, well done both of you !!!! So happy for you!
  206. Anthony Smith

    How many PP should i be on?

    Deffo do :)
  207. Anthony Smith

    How many PP should i be on?

    You should! That would be good to get all the info and other stuff you want, you can also surprise her/him that you know your allowance already :)
  208. Anthony Smith

    How many PP should i be on?

    31 daily, 49 weekly
  209. Anthony Smith

    Yay week 1 and 7 lbs lighter!!

    I have always had my weigh in day as day 7, which when I eat what I want (after weigh in of course) because on the old points tracker book, the day 7 was always weigh in, so my first day is always after weigh day :)
  210. Anthony Smith

    Introducing the new Pro-points plan: *UPDATED TO THE CHANGES IN 2011!*

    Actually, you putting it like that makes me think that I havent actually changed much what I have ate. I think the 49 extra threw me as I was allowed to eat loads extra - (my day was yesterday) :)
  211. Anthony Smith

    Introducing the new Pro-points plan: *UPDATED TO THE CHANGES IN 2011!*

    Im not totally sure with your question as I do not count activity points but im sure your leader or someone round here can help :) Good good !
  212. Anthony Smith

    Introducing the new Pro-points plan: *UPDATED TO THE CHANGES IN 2011!*

    Not a problem, deffo chat with her she will help - thats what she is there for. You will be fine on the ProPoints plan, grab yourself a calculator and get your butt with us lol ! Post to let me know how you get on.
  213. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    Exactly, I worry everytime I put something in my mouth lol!!! Were so over dramatic haha. Good luck with yours too :D x
  214. Anthony Smith

    Introducing the new Pro-points plan: *UPDATED TO THE CHANGES IN 2011!*

    Yes because they do the same amount of exercise :)
  215. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    I hope I get good results too!
  216. Anthony Smith

    Week 1loss,, 5 lbs!!

    REALLY? Well done you star !!!!!!!!!!!!!!
  217. Anthony Smith

    How many PP should i be on?

    29 daily, 49 weekly aswell :)
  218. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    Good luck with your weigh in tomorrow !! Let us all know :D
  219. Anthony Smith

    How many PP should i be on?

    Your welcome :) x No prob
  220. Anthony Smith

    How many PP should i be on?

    29 daily, 49 weekly :)
  221. Anthony Smith

    Introducing the new Pro-points plan: *UPDATED TO THE CHANGES IN 2011!*

    Oh, it can be very confusing as you say. I havent even looked at the wheel as when we were learning how to do it I just thought 'WTF' LOL. But it didnt bother me as I got a calculator. Have you not got a spare £8 to invest in a calculator, they really are the best thing that weight watchers...
  222. Anthony Smith

    Gains/losses after 1st week on Propoints. How have you done?

    Even after seeing everyones fantastic results I am not feeling optimistic that I will have a loss. You know when you just get 'that' feeling? Or it just might be me. I have faith in this plan but I just feel iffy lol! Especially after using my weekly allowance last night.
  223. Anthony Smith

    How many PP should i be on?

    I need your height :)
  224. Anthony Smith

    Introducing the new Pro-points plan: *UPDATED TO THE CHANGES IN 2011!*

    Oh really? What are you finding confusing hun?
  225. Anthony Smith

    Oh F it !

    Oh goodie :) ! Sorry to hear about the migraines though :(
  226. Anthony Smith

    bacon low in pp

    Nice :D Thanks!
  227. Anthony Smith

    How many PP should i be on?

    29 daily, 49 weekly. 29 daily, 49 weekly. 29 daily, 49 weekly. 49 daily, 49 weekly. 37 daily, 49 weekly.
  228. Anthony Smith

    Yay week 1 and 7 lbs lighter!!

    Well done!!!!!!!!!! Congratulations to you that is a brilliant loss :D :D
  229. Anthony Smith

    Oh F it !

    I know, it does feel really weird. I felt naughty but at the same time strange as its what I normally have on a binge but this time I have been able to ProPoint what I have eaten and track still, so it just needs a little getting used to I suppose. But we will all find out on our weigh days im...
  230. Anthony Smith

    Oh F it !

    Haha good idea, I may give it ago. Anyway bub im going to bed now im totally shattered! And staying up is making me hungry again lol. Goodnight :)
  231. Anthony Smith

    How many PP should i be on?

    That is the formula they are using, the details you just gave. He is on 44 daily and 49 weekly :) And yes, each stone you lose you will go down. By how much I am still unsure of though.
  232. Anthony Smith

    Oh F it !

    How on earth do I measure 100ml do I melt it then drink it lol ewwwww !
  233. Anthony Smith

    Oh F it !

    Wow !! Thats quite alot if I didnt have my weekly allowance, maybe next Saturday or Sunday I will treat my self to a tub of that for my weekly allowance :D
  234. Anthony Smith

    Oh F it !

    LOL - I feel like eating all my cookie dough ice cream thats in the freezer, I wonder how many PPs they are? Hmmmmm
  235. Anthony Smith

    Oh F it !

    Oh ok fair enough, I think Thursday is the best day of the week for a weigh in as you can have little treats through out the weekend and know the weigh in on Thursday :) Go ahead treat yourself to a wispa.! :D
  236. Anthony Smith

    How many PP should i be on?

    I know, that was naughty of weight watchers to do that, but at the end of the day there a profit making company so why would they? But I do agree that it wasnt fair. And cheers for the DH meaning :)
  237. Anthony Smith

    Oh F it !

    Haha are you using them up tonight? And well done Willow on getting through the weekend just touching 1 pp! :)
  238. Anthony Smith

    Finally will get new plan (Saturday)

    Oh yes I so know what you mean, there were loads at my meeting this week, they dont shut up!
  239. Anthony Smith

    How many PP should i be on?

    48 daily, 49 weekly :)
  240. Anthony Smith

    How many PP should i be on?

    34 daily, 49 weekly. What does that DH mean? :)
  241. Anthony Smith

    Oh F it !

    I have dont it :) Im all completely full. And yes I know what you mean I have had loads. But luckily my weigh day is Thursday!
  242. Anthony Smith

    How many PP should i be on?

    54 daily, 49 weekly :)
  243. Anthony Smith

    Oh F it !

    I thought that too. Seeing as my weigh in is Thursday I thought that if I use them now on something I want then I wont have gone deprived I will have used them up and hopefully I would have lost :) And no, I dont think I would have the guts to eat them day before weigh in either lol
  244. Anthony Smith

    Just chucked out Discover WW folder!

    I still have my old WW folder, as do I with all my slimming world books and files and my Cambridge diet books :) Im not throwing any of them out, you never know when they may come in handy !
  245. Anthony Smith

    feel soooo down today.

    Woo Hoo, I think the hard part must of been actually giving them away. But now it is done as you said, you feel much better !! Well done hun :D
Back
Top