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Not sure whether i have stalled however weight loss has slowed down I to was hoping to to loose abit more and get into a dress that i wanted to wear christmas day

Hi there Jim Not sure of the time where you are but i live in New Zealand on the other side of the world and it is Friday night at 11.35pm. Thought I would let you know that I have been on the programme 5 weeks now, dont think I wil weight myself this week as my weight loss has slowed...

I eat my 3 cups of leafy greens every night

Started the Atkins diet four weeks ago. The first two weeks were trial and error made a few mistakes, then the next two ate a couple of things I shouldn't of. I was totally shocked when I jumped on the scales 3 days early and was 27lbs lighter :D.

sorry if i seem niave, what is lipotrim? Live in New Zealand and have never heard of it is it a shake high in protein? I lost 5.5lbs this week

why is the level of ketosis changing on my stix throughout the day? the level is higher in the afternoon and low in the morning

Hi I have been eating a low carb high protein for three days and unsure if i am right in what i am doing to get me into ketosis day 1: protein shake for breakfast tin salmon and salad for lunch salad and steak for dinner 1/2 avacado day 2: same...