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the lady at my meeting has put the weight in as 20st 11 but only recorded a 3lbs loss - I remember checking the scale and it was 20st 11 so that would make it 6lbs? if I was 21st 2 last week!!!! Am I right!!

Last week I weighed 21st 2 and this week I weigh 20st 11 How many lbs is that for this week, sounds like I am being thick but there is a method behind the madness!!!!

Thanks Kristin - just worked it out again and it was only 1.5 syns - so this week is saved!!!!!

Just used the syn calculator and they worked out 7 syns!!!!!!! Really pee'd off, what a waste of syns good job I took the packet to work it out!!!

Can anyone help please, went to my friends today and had an Asda Pasta in Sauce thing, 120g, cheese and broccoli. Have looked on syns calculator and they have them but at 115g and not the flavour in question. My friend seemed to think they are free but not so sure as the others in the SW...

Bless you, a pound is better than nothing - I would have prefered more but least I lost, I am dusting off the "Dance it off with Vicky Binns" dvd as we speak!!!!!!

Just to let you guys know - I lost 2lbs this week I am quite pleased and it has given me confidence for the week to come. Em x

My sister fancies Jeremy Clarkson and BORIS JOHNSON!!!! I fancy or have weird crush on Daniel Merriweather and the lead singer of Kings of Leon - yum yum x x

Thanks Guys, I have to say I do find it a bit complicated and have struggled nearer the end of the WI week, I will see what happens tomorrow and talk to my consultant, if I find its too differcult I may well change, however my consultant said I should really stick to one rather than swopping...

First weigh in tomorrow and am worried that I haven't followed the extra easy correctly and they are going to say I have gained. Even 2lbs would be nice - 7lbs would be better, well, what will be will be!!!! Fingers crossed for tomorrow Em x

Thanks yummymummy, It is hard isn't it, but as per your name suggest, it needs to be done for the family, as well as feeling good in yourself. First week of dieting this week, although not the first time dieting!!!!!! Em x x

I think I will - I'm just a bit rubbish at remembering to take it, I have a lot of weight to lose so anything I can do would be great!!!!

I have just started SW and was prescribed by the GP Xenical a while ago. They have sat in my kitchen cupboard for a while and am wondering if I should take them whilst doing SW....or is that cheating? I have been prescribed 1 x 3 times a day Just wanted some feedback please x:confused:

I am having some friends over for dinner tonight I am doing chicken in parma ham with roasted veg and wanted to do dauphinoise pots, but don't know how to work out the syns. Can anyone help me please :confused:

Thanks guys, have used both HE today so will have to use Frylight or is olive oil free then? Sorry new to this so trying to get my head round it all

Have found a recipe on SW website for roasted veg, they use olive oil but can I substitute that with fry light and have a syn free accompaniment to my evening meal????? Arrrrgghhh, confused.com

Thank you x

Can anyone tell me if the Heinz Tomato puree with garlic has a syns value pls x

Went to my first meeting last night, although slightly scared, I was really put at ease my the consultant and everyone was really lovely, got a long way to go and still slighty confused with the extra easy thing, but I will get there, give a bit and it will be fine. Feel really positive and...

Hi Sarjay, You sound like you are in a very similar situ to myself, my first meeting will be on Wednesday and I am cacking myself abit. A friend has offered to come along. My weight has just crept up and up over the years and with the birth of my second child it was uncontrollable. Just come...

Thanks Lisa, if I get stuck then least I can ask here, all very weird. I have a friend who wants to come with me for support, but not sure if thats a good idea or if I should just focus on this on my own???? x

Think i would prefer to live where you are, some of my family from that way and we have just come back from Woolacombe Bay, lovely, lovely, lovely x

Yeah that just appeared - how weird, didn't think I'd done it!!!! What a boffin I am.....

Can I also ask, why I can't upload a profile pic or a ticker???? What do I need to do for me to have them allowed? Thanks

Thank you so much, I just hope that I can be focused and strong. I have to do this for my relationship and children. So you know Rochester, I do like it here, been here bout 3 years.

Having not done slimming world before, is it easy to follow, as I used to find WW quite confusing????!!!!! x

Hi there guys, Just about to start Slimming World on Wednesday and as a girl who would usually follow WW and found that it was just not doing anything for me, I have decided to try S/World. Any advice for a new starter or things that may prove invaluable?? I have to say I am slightly...

Hello there everyone, Just logged on tonight, as I am starting Slimming World on Wednesday and thought it would be a good idea to get some support from a forum for the duration. I have just come back off a weeks holiday with my family which was great but looking at myself in a swimming...