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Thanks Evilpenguin & CatCrazy, yes there were too many ifs and buts with the sugery. Do you know if there is a list what not to eat, other than the obvious ?? Thanks for the mayo tip, that will be on my shopping list.

Hi everyone, I chickened out of Gastric Band sugery. I was due to have it this Sunday but my family werent happy about it and thinks I can do this myself, with willpower. So here I am ...went to the dr today and he prescribed Xencial. I've been reading the forums, they are really interesting...

Ah well done MiniMini on your weightloss, haha it must have been a healthy chinese!! Thank you so much for the advice Shanny, I will keep up with the water and the trips to the loo LOL. Its my first WI tomorrow but I have decided that I want to come off the CD and start with WW. I am...

Hi Everyone, I've being doing WW on and off for 10 years, and it does really work when you stick to it. I am on the Cambridge Diet (this is my first week) and I really dont know if I can carry on with the shakes. I am thinking of going back to my WW meeting next week.

Jules75...good luck for your WI into xxx

Madferret, thank you so much for your motivation speech..it has really encouraged me to keep going. Its also my first week, day 5 today...feeling like I could just raid my fridge !!!! Its hard making meals for the rest of the family, but I get my "fat photo" album out, and having a look thru it...

Morning Everyone...time for another Shake yet ??

Hi Jules75, Im on the SS+, this is my first week !! Don't think I would have managed on SS...I know weekends are the hardest, we always USE to end up getting a takeway and a bottle of wine. The food on the CD is so bland, sometimes I think I am better off doing the SS !! When is your WI...

Hi Ruth, I am Ramona, I have 2 little boys (4yrs & 9months), married for 5 years, been together for 12 years. I am "fat & 30"..grrr I turned 30 in September and wasn't happy about my weight and decided something had to be done (better late than never)!! All the best wishes with the CD and...

Morning All, LOL...yes its defiantley "Thirsty Thursday", I woke up this morning really thirsty. Maybe something to do with my heating being on full blast haha !! I can't believe how many wee trips I have been doing, it feels like I am pregnant all over again haha. How much water does everyone...

I've only been on CD for a week and feel like that already !! You have done really well, keep at it...just remember its not forever.

Aah the Wii fit is brilliant, loads of fun !! We had many nights with all the family around playing bowling, tennis, golf etc. With the Wii fit you have to do excerises to unlock games..but they so easy to unlock. When you set up your Mii profile, you put your age, weight etc. I made myself...

Hi Everyone, Im glad I am not the only one worrying about Christmas Lunch LOL. We are going away for Christmas (Australia & New Zealand), so I really don't know what to do for the best. If I should stop CD just before we go and start again when I get back, but I dont want to put all the weight...

Ah thats good Jules75 that your girls understand, yes it must be hard dieting with girls especially their age. Lucky enough my DS hasnt asked about my shakes yet. I was sitting in MacDonalds today with the kids with my shake and water :( ClareyMary, wow you have done so well with your weight...

Morning Everyone, Haha Madferret...yes "raring to go" I had the first shake of the day "strawberry" !! No dizziness yet, CDC said that I should start to feel better after day 4 ?? I'm going to meet my friend for "lunch" today with my terra. Was just wondering my little boy is 4yrs old and is...

Ah thank you everyone for your kind comments, this forum is SO helpful...knowing that I am not alone on my new adventure....I am really enjoying this way of eating compared to other slimming clubs. It is very hard to resist the temptation when I have to cook for the rest of the family. Mrs Essex...

Thanks everyone for your kind advice. I popped into my CDC today, (she is only 5 mins walk from me) briefly to swope the soups for more shakes and she said I could be feeling headachy/dizzyness because my body is graving carbs. Yes Sumayyah I have low blood pressure anyway so that doesnt help...

Thanks Witchy, does this dizzy feeling go away after awhile? What can I expect on day 4 LOL. I will try take things slowly...not sure though with half term and trying to keep my two DS,4 & 9months entertained haha !!! P.S. You have done really well with your weightloss xxx

Aaah Good Luck Madferret with your first WI...i'm going to a wedding on Friday night, eek not looking forward to seeing the buffett !!

Hi Everyone :wavey: Im on day 3 of SS+ (baby steps, taking one day at a time). I felt fine this morning but this afternoon, I am SO dizzy!! I stood up really quickly and saw stars :confused: I have been drinking my water :tear_drop: 3 or 4ltrs a day...is there anything I can do for the dizzyness??

Wow well done !! I've got my first WI on Friday...so nervous !!

Hi everyone, Im on day three of CD - newbie. I am really enjoyed it, feel very positive after reading everyone's success stories. The shakes dont taste that bad, I have had worse haha. Im not to keen on the soups, I came accross a forum whereby this person suggested different ways of making...

Congraulations TattyMoo on your new baby, I also had a baby last year (21 DEC)...So I have got no excuse with the baby weight because he is nearly a year now !! Thanks Hayley22, that is a good idea..do you think I will be getting funny looks drinking the shake LOL, hopefully everyone else...

Ah thank you, OnlyMe. We went out on Sunday, and there I was with my shake in a promax shaker and my coffee frother ... but it was still lumpy LOL. Why do they say after day three it becomes easier?? Does your body not crave food anymore??

Thanks TattyMoo, can I ask ... what is a tetras?? I have read people talking about them, but don't have a clue what it is LOL. Its day three for me, and its hard at times but really want to stick at it. I have done WW, SW for on and off for 10years and haven't lost anything!! I was even going...

Hi Everyone :wavey: I am a newbie..and need some advice please. I am on day three of SS+, going stronge but feel the urge to eat at times. But I have done myself a "fat" photo album, so whenever I feel the urge for food, I reach for my photo album. I was after some advice PLEASE... Im going...