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popped in to see how you're doing Jo? :) just looked on your youtube a/c but nothing very recent on there... p.s. i absolutely LOVE your make-up style, similar to what i 'try' to do, but you do it soooo much better than me! :o

thanks! :) i've had a rubbish 10 days with a pulled muscle in my back, absolute agony at times! :cry: it's easing off a little now & i'm off to see 'my man with the magic hands' tomorrow for a bit of manipulation ;) fingers x'd he'll put me straight again (literally :D) & i'll be off &...

thanks for the words of encouragement LM :) it was weigh-in yesterday & i lost 3lbs, so shopefully plateau is over (for now!). i've increased my protein at lunch time & am trying to stick to low GI foods, see how this goes for a couple of weeks.

hail to the all knowing-ones at MiniMins :D i've been on the weight loss merry-go-round since i was about 14 (i'm 40 now, but still think/feel 21 :p), i think i've finally got my head in the right place & i really want to lose all my excess baggage - & it's ALL for ME this time! anyway, been...