Search results

  1. Speranza

    The Myth of the muller light??

    I am totally addicted to the Banana Custard Muller lights and also the Vanilla Activia Fat Free ....YUM :)
  2. Speranza

    !st weigh in

    Well done that's a great loss :)
  3. Speranza

    Birthday Fail

    Don't feel too bad ..... we have all fallen off the wagon. Its behind you now so just stick to the plan and try to forget about it. Best of luck for the rest of the week .... You can do it :)
  4. Speranza

    So I found my old jeans!!

    AMAZING!!!!! Well done and thanks for posting this ...... its a great inspiration to all of us :)
  5. Speranza

    Triple joy!!!

    Well done thats a great achievement and very motivating for everyone else. Thanks for sharing :)
  6. Speranza

    Quorn Pieces...

    I really like them mixed in with baked beans. I fry them in a pan with frylights and some dried mixed herbs. I love them when they go crispy and brown at the edges. When they are cooked I mix them in to heated baked beans ..... YUM!!!!
  7. Speranza

    Wednesday Weighers

    I had 2.5lbs off again this week ..... much to my surprise!!! ...... I didn't go off plan but I ate a lot this week. Am very happy :)
  8. Speranza

    HQ gave answer on couscous cake at last!!!

    I made a cous cous cake yesterday and ate the whole thing!!!!! I can't see why I would have to syn it though. I had it for my lunch but it would not be unusual for me to have the same amount of cous cous (4oz) in a savoury dish for my lunch. So if the other ingredients are free (2...
  9. Speranza

    Too many Mullers and Activias in one day???

    Thanks for all the replies ..... I had my WI last night and I lost 1 and half pounds. Thats 2stone 4pounds in 14 weeks now :) This week I will be back to my normal eating plan ..... ie: have my dinner everyday. Not sure what happened last week but as I said in my original post I just didn't...
  10. Speranza

    Just bought a steamer! Herb question!

    I got one in Sainburys for £10 (Be Good To Yourself 3 Tier Steamer)
  11. Speranza

    Too many Mullers and Activias in one day???

    Not sure what is happening to me this week but I haven't really been interested in proper meals. I have been grazing throughout the day on Free Foods. But do you think 6 yogurts a day is a bit too much !!!! (Muller Lights and Activia Fat Free). I feel heavier than last week and am very...
  12. Speranza

    Wednesday Weighers

    I had 3lbs off this week .......... Yeay! I got my 2 stone award :) I am so happy :)
  13. Speranza

    whats your Fav Mullerlight at the moment?

    Definitely the Banana & Custard ..... I seriously think I'm addicted :) Also love the Toffee one and the Cherry one too.
  14. Speranza

    Two awards

    Fantastic, well done!! It's amazing how motivating the Stickers are ...... its great to look at them shining up at you reminding you of your hard work :)
  15. Speranza

    after 8 weeks on SW....

    Absolutely fantastic !!!! Congratulations you must be so proud of yourself. Well done :)
  16. Speranza

    Beware of vegetables!

    Great thread..... am laughing away to myself here. I know how you feel I suffer badly from bloating and wind too ..... I do Green Days so its not surprising really. Other than Activia does anyone have any other remedies for badly bloated tummy?
  17. Speranza

    Green Days Nice reciepe with rice - Any suggestions?

    I have to stop reading these posts ....... they are making me hungry and its way past my bedtime :)
  18. Speranza

    jacket potatoes

    Chilli Beans with chopped Quorn Sausages ..... mmmmm !!!
  19. Speranza

    Wednesday Weigh In

    I really felt that I had gained over the New Year but am pleased that I lost 1/2 pound. Adding that to the 1/2lb I lost on Christmas week I am really happy that I actually lost 1lb over the holidays :) On top of that I got Slimmer of the Week and also Slimmer of the Month for December :) I...
  20. Speranza

    Ok folks are you ready for this?? ........

    Well done, you can really see the difference. Thanks for posting this it's very encouraging :)
  21. Speranza

    Anyone else got the cold-weather munchies?!

    Yep I feel exactly the same ..... cant stop eating but lucky enough I am managing to snack on SW friendly food ...... mullers, mugshots, laughing cows etc..... I started SW in Oct and this is the first week I am feeling like this!!!! WI tonight so fingers crossed :)
  22. Speranza

    how many inches and how much weight did you lose in 2009

    I should have taken measurements but didn't think of it at the time I started. I was too focused on how I was going to change my eating habits. But I am thrilled with the weight that I have lost. I started on 21st Oct and by WI on 23rd Dec (9 weeks later) I had lost 26lbs :) Plenty more...
  23. Speranza

    I *think* I've lost!!

    Best of luck :)
  24. Speranza

    1 year count down

    Good luck with your plan, it is great to have a goal to work towards and I think it is definitely achievable to lose between 3 & 5 stone if you put your mind to it.
  25. Speranza

    Let's start from scratch!

    Great thread :) I think this is a great idea. I have my WI tomorrow night and then I'm back on the plan 100% I started in October and had just over 1 & half stone off by Christmas and got my Club 10. So am aiming for another 10lbs by my birthday which is on 10th Feb. Good luck...
  26. Speranza

    Valentines challenge

    Count me in too. I would love to lose 10lbs for Valentine's day. Charlottegrace weight to loose 10lb 0 lost so far Nikkiwales weight to loose 9lb 0 lost so far Devon_Dumpling weight to loose 7lb 0 lost so far Bruggie07 weight to loose 7lb 0 lost so far Atchonblimp21 weight to loose 7lb 0...
  27. Speranza

    Wednesday Weighers

    I lost 3lbs this week, got Slimmer of the Week and won a Slow Cooker in the raffle !! omg I am so relieved because I really felt heavier and hadn't been keeping track of what I was eating. I didn't eat anything that wasn't on Green but I just felt that I hadn't done well. Phew :)
  28. Speranza

    Wednesday Weighers

    I lost 2.5lbs this week and I am determined to have another good week so that I get my stone & a half sticker next week !!! Well done everyone x
  29. Speranza

    YES YES YES !! Five stone gone !!

    Well done Phil thats a fantastic achievement in just 9 months. How on earth did you do it !!!!! Did you just follow SW. Tell us....... please :)
  30. Speranza

    Who's coming on the board over Christmas?

    I will definitely be around over Christmas cos I need the support. Its so motivating reading through the posts. I do intend to treat myself but will be making a plan and sticking to it (I hope!!!)
  31. Speranza

    How long did it take you to lost a stone?

    I lost 16 and a half pounds in my first 5 weeks. But as mentioned previously in this thread. Everyone is different and some people lose quicker than others. The important thing is to stick to the plan and you will lose your Stone in your own time :)
  32. Speranza

    Half the man I used to be

    Congratulations!!!! thats a fantastic achievement. You are a great inspiration to us all :) Thank you.
  33. Speranza

    Wednesday Weigh In

    I had 3lbs off this week :) So thats a total of 16.5lbs in 5 weeks. Got my Stone Award tonight and also got Slimmer of the Month. I'm so happy :) only 4.5lbs to go to reach my Christmas Target of one and a half stone. Well done everyone x
  34. Speranza

    email from SW! :o

    Fantastic idea!! I would definitely buy one. I write everything that I eat into a notebook and put F, B or A beside it so I can tell at a glance if I have eaten all my B and A Hexs. Its too easy to forgot if I have eaten something during the day especially if I am busy and then I could...
  35. Speranza

    Dinner Inspiration needed - What are you having?

    Natasha I had a look on the SW website ........... Basic/Non Branded Foods Puddings, Jelly, sugar free jelly crystals, made up with water 142ml Original ½ Syn Green ½ Syn
  36. Speranza

    result of first weigh in

    Fantastic !!! Congratulations :)
  37. Speranza

    Oi, Ladies (and Gents)!!!!

    Very positive post, thank you .... great post to read at the start of the day :)
  38. Speranza

    had enough of stupid slow cooker

    Am going shopping for a Slow-Cooker at the weekend. Wondering which one to get? Any recommendations. Don't want to end up with burnt casserole !!
  39. Speranza

    I'm Overweight!

    Congratulations !!!! well done :)
  40. Speranza

    Changes in you

    Me too SuePat .... I joined SW on 21st Oct and my knees were giving me trouble but not anymore I can run up the stairs no problem now :)
  41. Speranza

    Green Day Red Lentil Dahl (Slow Cooker)

    oooooh this sounds gorgeous !!!! I will definitely try it over the weekend. I must invest in a slow cooker cos I like the thought of coming home to a tasty meal rather than having to start from scratch when I get in at 7.5pm. Thanks :)
  42. Speranza

    Lemon Cheesecake Muller..

    Love the sound of Ginger Options....... will have a look for them this weekend .... perfect for a wintery evening by the fire :)
  43. Speranza

    Changes in you

    Not sure if this is the type of change that you mean but I am looking forward to being able to sit with my legs crossed (in a ladylike fashion) :) ........ I lost 5 stone many years ago and this is one fond memory that I know I will be able to do again with comfort when I lose more weight :)
  44. Speranza

    Scan Bran ideas please!

    I actually like Scan Bran and usually break one up into small pieces and mixed it in to a Muller Light. :)
  45. Speranza

    Activia Fat Free

    Yogurty Jelly .... yumm, I like the sound of that. Is the recipe on the SW website? tks :)
  46. Speranza

    WEDNESDAY WEIGHERS

    Just back from my WI and am delighted that I have lost another 3lbs. So am only a half pound away from my 1stone award :) Well done to everyone here :)
  47. Speranza

    Activia Fat Free

    Yipee !!!! heading back to Tesco today to get more ....... hope they have the Cherry ones. Thanks I love this forum :)
  48. Speranza

    Activia Fat Free

    I bought a few Activia Fat Free in the 175g size. (Strawberry, Raspberry, Apricot flavours) in Tesco....... are these the ones that are Free. They are definitlely Fat Free but it says in small writing on the pot "Fat Free yougurt with fruit, sugar & sweetners". They are gorgeous so I hope I...
  49. Speranza

    Green Days Portion Sizes (for pasta, rice, potatoes and other foods too)

    I do green days too and felt exactly the same as you. I was sure I would not lose anything on my second week but to my surprise I lost 2 and a half pounds even though I did feel as if I had eaten too much. I'm getting into the swing of it now and try to stop eating when I feel full. I find...
  50. Speranza

    one and half stone award,slimmer of the week award and ..............

    Congratulations .... what a great night for you..... well done :)
  51. Speranza

    Yippee!!

    Excellent, well done :)
  52. Speranza

    If you have a Syn query......

    You all do great work at keeping this forum in good order ..... well done all x I got a great laugh reading this thread, I know its a serious message but loved all the different "bumps" :)
  53. Speranza

    Shocking! How 'odd' bits all add up!!!

    I'll definitely be weighing my cereal this week. Also I think I'll change to puffed wheat cos you don't get many Bran Flakes in 28g. Thanks for the great post it has certainly focused my mind !!!
  54. Speranza

    Farting Temptation!

    I do Green Days all the time and all I can say is I am sooooooo glad I live on my own !!!!!! Great to hear its not just me :)
  55. Speranza

    Food that makes me LOVE this 'diet'

    Some of my favourites are : (I do all Green days) Jacket potato, Branston Beans and 2 poached eggs Roast Veg, Quorn pieces cooked with herbs, SW Oven Chips with mushy peas Homemade Veg soup with packet of Ryvita minis to dip in the soup Alpen light bar with cup of Twinings Andalusia Tea...
  56. Speranza

    OMG- going to set a bit of a longer challenge as its only

    ooops not sure what happened there ........ I copied and pasted but there is no colours in the text. I'm using a Mac maybe that has something to do with it.
  57. Speranza

    OMG- going to set a bit of a longer challenge as its only

    I've lost 8lbs in the last two weeks and my goal is to lose a total of 21lbs by Christmas so I have another 13lbs to go. This is a great thread. Congrats to all :) CharlotteGrace1 - 21lbs - 6.4 lost 14.6lbs to go Byron - 35lbs - 12lbs lost so far-22lbs to go!!! GracieMai - 14lbs - 4lbs lost...
  58. Speranza

    Nutritional information - baked beans

    Thanks Vix you are always so helpful. I will make a concerted effort to cut back completely on the tinned beans. I'm losing weight but don't like the thought of all that salt. Leapfrog I had a look at Branston Baked Beans and the sugar content is 5.9g per 100g and Heinz Beans are 5g of...
  59. Speranza

    Nutritional information - baked beans

    I eat at least 4 tins a week as a free food on Green ...... is that bad?
  60. Speranza

    Whats for lunch today.?

    I made a huge pot of veg soup using up all the veg I had left over from the week .... onions, carrots, celery, butternut squash, mushrooms, 2 potatoes, garlic and added a tin of mixed beans and lots of herbs. I whizzed it a bit with a hand blender but its still nice and chunky. Absolutely...
  61. Speranza

    Wednesday Weigh-Ins...

    I lost 2 and a half pounds this week and got my first half stone sticker .... yeay thats 8lbs gone in two weeks!! I'm so happy :) Well done to everyone here. Keep it going we have another 7 weeks to go til Christimas. Just had a lovely dinner of poached eggs, beans and baked potato and am...
  62. Speranza

    100% between now and Christmas - who's in?

    Great idea, tks !! Count me in too. I'm a Wednesday weigher and after tonight I will have 7 more weigh-ins before Christmas. Will be avoiding nights out as much as possible. I won't put a figure on how much I want to lose but I fully intend to lose something every week. Good luck to...
  63. Speranza

    WEDNESDAY WEIGHERS

    Hi, I had my first WI tonight and I lost 5 and a half pounds and am Slimmer of the Week :) so I thought I would join the Wednesday Weighers. Well done to everyone on your losses this week and here's to another good one next week !!!
  64. Speranza

    Green Days 1st WI tomorrow night !!

    Hi everyone, I am delighted .... I lost 5 and a half pounds at my first WI tonight and got Slimmer of the Week :) Its really encouraging to see that SW actually works even though I never felt hungry all week and seem to be eating all the time (free food that is) ! I'm a happy camper tonight...
  65. Speranza

    Green Days 1st WI tomorrow night !!

    Thanks so much everyone. Am heading back to work now. I will definitely let you know how I get on tomorrow night. Fingers crossed :)
  66. Speranza

    Green Days 1st WI tomorrow night !!

    Hi everyone, This is my first post. I joined SW last week and my first WI is tomorrow night (Wed). Decided to join this forum after reading some of the threads here. Its nice to see so much support for new and more established members. I will update my profile and photo etc... some...
Back
Top