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I was first prescibed Xencial in Jan 2010 I started taking it but it was helf hearted and suffered the side affects daily so i gave up and carried on putting on weight and eating rubbish. After seeing 2 of my best friend loose over 2 stone recently I thought sod it, why do i have to be the fat...

Hi, I live in Abingdon but im an Oxford girl really thats where I grew up went to school ect. Its been a really busy week so I havent had chance to update my progress, I lost 2lb this week, mixed feelings as I know 2lb is still loads but was hoping for a bigger loss as im being so good...

Yay!! Got on the scales this morning and I have a 4lb LOSS!!! Not as much as my first week at slimming world 8lb but I am soo pleased that it is coming off! I love the fact that the ticker has moved :-D

Wow thats good- today I went to the gym and it ended up costing me nearly £10- £5.50 for the gym and £3.50 for an hour in the creche for my son, I can see why most people dont bother its so expensive to live a healthy lifestyle- especially in the winter when you cant go out for walks ect.. I...

Hi and welcome, Firstly I think it depends on a few things if you are in the obese catagogy and you have managed to loose a few pounds before starting Xenical then you may be a contender :-) Some practices require you to have a health problem too- like type 2 diabeties or high blood pressure...

Does anyone get exercise referral from their nurse/GP? my nurse mentioned it a while ago and wondered what its all about? Thanks Laura xx

Thankyou so much for the advice sounds yummy!! Iv had loads of homemade couscous today with veg :-D My sister- Stick thin cow who eats anything she want was just eating a diam bar- they have 9g of fat in! 2 of my meals and im twice her size so unfair :-( Also was going to ask when you follow...

Hi I am Laura, I am also new to Xenical week 1 on Wed. So far so good no nasty side effects. I have eaten salmon twice and tuna and they didnt have any effects on me- i think different food react differently with everyone. I think you will be safe with all fruits as it is fat that you need to...

Thankyou so much for your advice I know I shouldnt be doing it :-) so hard to resist! What sort of things do you eat at lunch- I usually have something small or nothing at all meaning im absolutly starving all day Thanks again xx

Hi thanks so much for asking im feeling a bit annoyed im trying to be so good but my scales arn't changing :-(. Friday night i was so good, Saturday daytime I was fantastic and even went to spinning on bikes at my local leisure centre that was so nerve racking everyone was like a size 10 and...

oh my god- I have just resisted the most yummest Cupcake from work with butter Icing mmmm- Keep focused!!

There great they are in my local sainsbusys never seen them before but they have them online too, they are raisins but are infused with different flavours, iv seen orange lemon and cherry yummy!!

Hi all, well my names Laura im 21 and have a 1 year old son called Oliver, Currently I weigh 15 stone 13lb's Was 16s 4lb last xmas and lost 1 stone at Slimming world but since June I just couldnt get my mind straight and needed something to help- Currently have the onset of type 2 diabeties...

Hi im new too! my 3rd day today, so far so good! I even had salmon last night and havent had any side affects yet (touch wood) I had it with stir fry and used only a tiny bit of oil. I was terrified of taking my first tablet especially as i was at work- sitting at a desk all day with 5...

Hi today is my first day on Xenical I was so worried about taking it for the first time after hearing all the horror stories. But I am confident that unless it doesnt agree with me I should be safe as I dont eat a high fat diet, just the odd bad thing at the wrong time which I know I will have...