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  1. F

    I'm 350 pounds and going strong

    Hi, thanks for the comments... Good to see all the replies...Im not 'dissing' the Cambridge Diet at all... it sounds very interesting... Just asking some questions trying to work out if its something I want to do. Over the years I have tried so many things... Gone on some diets, lost some...
  2. F

    I'm 350 pounds and going strong

    Milk shakes But the Cambridge diet is based on milkshakes, is it not? That's just another slim fast diet and not a proper balanced diet that should be followed long term... Therefore its doomed to fail from the start. Diet will only work if its something that can be adopted long term.... A...
  3. F

    I'm 350 pounds and going strong

    I'm currently 350 pounds, I know. Its a lot... But I have decided to turn a new leaf and begin the process of losing weight once and for all. I have been reading lots on the internet about how best to lose weight. Trying to exercise a little but it just doesn't seem to want to shift. Live...
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