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Really inspirational, well done! Do you go to a class?

I have been reading the Atkins Diaries and I have been inspired! For the last 2 years I have tried various diet clubs leading to losses the gains. I decided to stop everything 2 weeks go, but I need to lose about 2 stones. I have eaten low carb foods over the last few days and feel so much...

I have been reading your diary and I m thoroughly inspired! For the last 2 years I have tried various diet clubs leading to losses the gains. I decided to stop everything 2 weeks go, but I need to lose about 2 stones. I have had a low carb diet over the last few days and feel so much better...

Many thanks. I have had a good day today. Better planning tomorrow. Cat

I'm back on the forum to help maintain motivation to lose weight. I have been going round and round in circles for the last two years and need to stay focused. I feel that the EE plan on SW is the most realistic for my hectic lifestyle and I have been encouraged by the posts here. I look...

Charlottegrace weight to loose 10lb 0 lost so far Nikkiwales weight to loose 9lb 0 lost so far Devon_Dumpling weight to loose 7lb 0 lost so far Bruggie07 weight to loose 7lb 0 lost so far Atchonblimp21 weight to loose 7lb 0 lost so far Donnie46 to loose 7lb 0 lost so far HarrysMom07 weight to...

I was off plan for 2-3 weeks and put on 6lbs. Trying to stay on track now. Cat

Thank you. You have done really well with the weight loss. Cat

Really struggling since re-start on 2/1/2010. I am at my heaviest ever! I want to stay motivated and stick with the plan. My desire is to lose weight and regain my fitness level. I know I am able do it because I have lost 20lbs before. I need to do it because of the effect of the weight gain on...

Eggs really help me stay full and I'm pleased they are free and there is no limit.

Would love join as well Following SW plan, started on 27/20/09; Weigh in on Tuedays Starting weight: 11st 12lbs Goal weight: 10st 10lbs Goal date: 20/12/09 (wedding anniversary & Christmas)