Search results

  1. M

    An overview of this diet?

    Had a flyer through the door for the Rosemary Conley diet. I need to start some kind of diet very soon but dont know which to go for. Could anyone give me a basic overview? Thanks in advance
  2. M

    Induction Day 10 on induction horrendous headaches

    Anyone had this or know why it happens? I've been drinking tons
  3. M

    Atkins induction day 1

    :( 17 views and not ONE reply? Please help me out here guys!!!
  4. M

    Starting induction today- some ideas please

    I havent done atkins for a good few years (its always suited me well previously) but I just need some ideas for the following so I dont get bored and crash and burn before I make any progress Takeaways/eating out ideas Snack ideas Drink ideas (except water as I hate it) Lunch ideas when you work...
  5. M

    Best place to buy food from

    As im sure we are all aware the atkins WOE can be very pricey so im wondering if anyone has any tips on where to buy food from that wont break the bank? Ive always bought continental meats from aldi or Lidil but anywhere else?
  6. M

    Atkins induction day 1

    I will start by saying im doing induction for two weeks to enable me to lose some weight for a weekend thats coming up- im unsure if this will be a long term diet. Anyway first day on induction for breakfast ive had- 3 slices mortadella, one slice salami, boiled egg, chunk of cheddar, chunk of...
  7. M

    Slimming world suitable ready meals

    Are there any low syn/syn free ready meals? I did SW with good success a while back but what hampered my progress was the fact I always had to cook loads of stuff in advance for when at work as I work 13 hour shifts, not every day but the days I did it was hard to cope with and I got sick of...
  8. M

    Not sure if posting in right place

    I've lost 2.5 this week. A bit miffed as I usually lose at least four pound on the first week but it's my time of the month AND I'd be more than happy to lose this amount weekly the weight will soon shift then whereas in the past I've lost six pounds one week nothing the next gained one the one...
  9. M

    Not sure if posting in right place

    Well I've stuck to it all week. Snuck a go on my mums scales and have only lost two pounds so far which has disheartened me a bit was hoping for at least five pound loss in first week but my weekly weigh in isn't til Monday so anything could happen I guess!
  10. M

    Not sure if posting in right place

    But I've really lost my mojo with this slimming lark. I still want the weight loss as much as I ever have but am really struggling with my motivation. I've been on and off diets for the past fifteen years and always end up bigger than ever. Please can anyone help me channel my motivation
  11. M

    Gains/losses after 1st week on Propoints. How have you done?

    :D5.5lbs off on first weigh in- over the moon!!
  12. M

    Chocolate weetabix

    Thank you and gosh how well are you doing!! Excellent well done!
  13. M

    Chocolate weetabix

    Probably stupid to ask this but are they counted as a healthy extra?
  14. M

    Back-again!!!

    Thanks all!!
  15. M

    Back-again!!!

    Giving slimming world another try- started today, it hasnt been great but its been better than most days lately! Cant afford nor got time to go to classes so will be going it alone at home.
  16. M

    Low calorie recipes

    Could anyone point me in the direction of some good tasty low cal meals? Thanks x
  17. M

    What's the one tip you would give to anyone starting

    Sorry to be thick but ive heard these 'mughshots' mentioned a lot- what are they? Thanks in advance
  18. M

    Hello can I join you?

    Well done Sue that's excellent!
  19. M

    Hello can I join you?

    No the GP here only does WW referals, and I dont get on with WW
  20. M

    Extra Easy EE cook book?

    Sorry to butt in but can you purchase such cook books online? Many thanks in advance x
  21. M

    Need an answer ASAP help...

    Man I must get me a slow cooker- they sound awesome x are they any places you can get SW slow cooker recipes from?
  22. M

    Condiments- soy sauce

    No idea what they said on biggest loser but I know its full of sodium which can cause fluid retention- but as the other poster said drink plenty of water and it should be okay x
  23. M

    Back after 7 years!!!

    Welcome! Only joined myself today and have done SW in the past- this time im determined to get slinky for next summer!
  24. M

    Hello can I join you?

    Thanks- seeings as you go to class how much do you know about the new extra easy way of eating? Can you mix and match with other days i.e one day red one day green one day extra easy?
  25. M

    Andrea's food diary (please someone check its okay)

    Wowzer- best get scoffing then lol
  26. M

    Condiments- soy sauce

    Thank you!!
  27. M

    Condiments- soy sauce

    How many syns? Sorry I did have a book from when I was a member last year but god knows where its gone! Also things like spices etc are they free? ta!!
  28. M

    Andrea's food diary (please someone check its okay)

    Oooh lol its so bizarre knowing you can eat MORE its a hard concept to get used to! Got my 2l bottle of water- just about a third through it so far!
  29. M

    Andrea's food diary (please someone check its okay)

    As im a bit out of practice with SW! Anyway here goes- Red day Breakfast- 28g honey and nut bran flakes Lunch- Two slices of 400g brown loaf with ham Dinner- chicken dinner, loads of roast chicken (skin off), cabbage, green beans, swede and carrots and oxo gravy Treat- weight watchers belgian...
  30. M

    Hello can I join you?

    Ive done slimming world in the past and found it a good diet but couldnt afford to go to classes any longer. Ive currently been on a GP referal for weight watchers but lost very little weight and constantly feel deprived so wanted to start SW again as I like to feel full up after ive eaten. Is...
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