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  1. gaz316

    Hairy Dieters?

    The bread made it quite like a pasty they were nice.
  2. gaz316

    What have you cut down on the most...

    Mine is chocolate, me and the wife would eat it everyday after a not so healthy dinner, I can easily go through 3 whole packets of chocolate peanuts a week that's a whopping 3000 calories on them alone. Stopped eating bread with dinner most nights, I now weigh my pasta, rice and potatoes and...
  3. gaz316

    How many calories...

    Really depends how close you are to your ideal weight or target, at the start I was on 2200 calories, but I was 8 stone over weight so had more, the less you have to lose the harder it will be, just a case of being careful and swap products around. For example I tend to stay away from bread and...
  4. gaz316

    How many calories...

    I am on 1500, I use the BMR rate and also exercise and don't go over my 1500.
  5. gaz316

    So second attempt....

    Well back in 2009 before we went to the USA I lost a load of weight, by eating low fat foods, then joining SW and WW, and managed to go from 22st 4lbs to at my lightest 16st 10lbs, since that time I have preety much managed to pile it all back on and get up to 22st 8lbs :break_diet: Come the...
  6. gaz316

    Hairy Dieters?

    I made the cheese, potato and leek pasties, they were very nice but I was making food I could freeze and take to work and they do not freeze too well the bread pastry goes soggy. But would be great to eat on the day.
  7. gaz316

    *Points to ticker*

    Excellent start for you.
  8. gaz316

    Just started how will I use all these points???

    Just starting WW and have 34 points to use up. Today I have started with: Breakfast Banana - 1.5 Muller Yog - 1 Lunch Rice - 3 Peas - 0.5 Egg - 1.5 Chicken - 2 Ryvita mini - 1.5 WW cookies - 1.5 Dinner LF chips homemade 300g - 3 Chicken - 2.5 WW wrap x 2 - 3 I will be saving 4 each day...
  9. gaz316

    Men... There's just not enough of us...

    Hi I am a male and have just joined WW, I have a massive 34 points to burn and I am unsure as to how I will use them all up.
  10. gaz316

    Lidl Spiced Biscuits

    Nothing on the pack to check with I was thinking possibly 3 syns per biscuit?
  11. gaz316

    Red/Green or EE

    I have been slimming since Jan and have lost 5 stone, only 1.5 stone has come via SW and I am looking for some info on how others manage. I tend to do green days, so that I can have rice or pasta for lunch without worrying about weighing products except for meat which also means the bulk of my...
  12. gaz316

    Crimbo Choccies

    In the office we have box of roses and heroes, belgian choc cookies from M&S which look so nice, and large boxes of chocs. I just dont look at them.
  13. gaz316

    Help with SW chips

    Whats the syns on chips using Actifry?
  14. gaz316

    ideas for lunch box/ heat at work

    I just stick what ever I have made the night before into a pot and heat it up, sometimes will stick an extra jackey spud in or make an omlette.
  15. gaz316

    Thursday weighers...

    2lb loss and Slimmer of the week, thats 6.5lbs in the past 3 weeks and 5 stone 1 lb this year for me.
  16. gaz316

    Bowyers sausage

    Got a load the other day, only tried the Pork and Leek, very nice a lot better then quorn.
  17. gaz316

    Bowyers sausage

    OMG I have just found JOE'S my life is complete.
  18. gaz316

    LC extra lite cheese triangles

    I like these but 6 is far too many, and finding something to eat them on is hard, currently using the scan bran from group, but its like eating an old boot.
  19. gaz316

    Hello

    New here, tried to post yesturday but run out of time. My name is Gareth, I am 30, married with two kids. I started to diet back in January 2009 needing to lose a crazy amount of weight, I started at 22.4 stone, I joined Slimming World in July this year after losing 3.5 stone by myself, and...
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