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well todays exciting menu was: breakfast, choc orange bar, lunch banana milkshake, dinner was mushroom soup .... all very scrummy

I have resisted, I had a sneek peek on day 2 which was great, but nothing since then

i was tempted too .... and still am, but have resisted so far lol ..... I can do this

Hi Babystar, thankyou for the warm welcome. Also congrats to yourself, I see you had a fab loss your first week, well done :)

Hi Chazz, wow nearly a week, is tomorrow your weigh in or thursday?

well the strawberry turned out to be quite lush, I am so pleased that I have done 4 days ... how are we all doing?

well i have been lazy today hehehe I am working a late shift so had a lay in until 10 woop woop, just deciding my menu for today, im thinkging Strawberry for breakfast, choc orange for lunch and tomato soup for dinner :)

Hi Emily, yes it seems to be going ok, I was just telling a friend about it, as me and her have the same amount to lose, I am doing Exante, she is doing Atkins .... So we have mini goals to achieve between us plus the big one of who will win LOL. I hope your doing well??

Thankyou Chazz27, chazsucks and youngdons, i too am a fan of the odd sneeky look, if you didnt already guess lol. Well todays menu was a much better than yesterdays! Toda was Breakfast: Chocolate Shake Lunch: Toffee, nut and raison bar Dinner: Vegetable soup (YUM) If only I could magically...

cant wait for saturday morning so I can see my proper weight loss

Afternoon all, well i couldnt resist and had a sneeky trip onto the scales earlier, and am glad I did as it says i have lost 4 lbs, thats 4lbs i will never see again :)

x-Nicky-x i wish you all the best of luck, its a hard couple of days but i feel so proud of myslef having done 2 days woop woop lol. Chazsucks ... thaks for that, i will deffo go take a look tomorrow, plain water is so bland! Emily, think I will try that whilst at work tomorrow.... So for...

Well today sems to be going ok, cant wait to go back to work tomorrow as it will keep my mind occupied, todays menu was Vanila shake for breakfast, Choc orange bar for lunch, not sure which soup to taste yet for dinner lol ... oh the choices

Hi Emily, I too am on the second day today, I had the bar yesterday and found it too big and found my jaw ached from munching it, so today have split mine and it seems to be working ok for me. Best of luck to you :) lets hope the rest of day 2 goes well :) Ross x

Hi Valentine, many thanks for the warm welcome, how are you finding this diet? so far i have not felt too bad, no headache, no hunger, all good yay. i see your also from Essex (seems to be lots of us Essex peeps here), where in Essex are you? im in Wickford, which is basking in glorious...

thankyou Toots :)

well done on making it as far as you have, i also was at the caravan this weekend and had bbqs all around, was so hard, especially as yesterday was day one for me lol I got Bouillion in Asda think it was about £1.40, it doesnt taste too bad, it makes a nice change :) Ross

HI Chazz, thankyou for your support, I am feeling ok so far this morning, I have chosen my menu for the rest of the day lol choices choices lol Hope today goes quickly

ooh thats not a bad idea

blimey are there many essex people here then? Claire ive had another litre of water ... i really hate it lol

Ah Braintree, im on the other side of Essex, Im near Wickford. might just of been that bar then, I wil investigate tomorrow when i try the other flavour :)

Thanks Claire, today has not been bad, not hunger pangs or anything, have only done 1l of water so far, but still got a few hours to go ... although I do detest water :) I am going to be so determined and focused to do this after what I have been through trying to get a suit - i never want to...

Thankyou for the nice welcome Sammeh :) Antari OMG that is a great result, where in Essex are you? Young Dons - they are, they look really appealing, but then you bite into it, i of course use the term bite quite loosly as you need a hammer and chisel really :)

Hi all im Ross, I am a 27 year old nurse who lives in Essex :) I am halfway through day 1 today (Go me), and have so far sampled the banana shake, and one of the bars (which was like eating a flip flop). I can honestly say I havent felt hungry, but then again i never do during the day, my...