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new to CD want to be on a team Hi there. I am not only new to CD (starting tomorrow!) but I'm new to all this forum stuff. My CDC said this was a good, supportive site to be on, but I'm really not sure how to navigate my way around. I'm gathering that being in 'teams' is a good idea, in which...

Thanks for your words of support. Congrats Irene on such a phenomenal weight loss. Only one stone to go!!!

Just got my CD stuff ready for tomorrow's start, so today I'm going to eat lots....!Need to lose 3 stone. I understand from my lovely new CD supplier that this is a very useful site for emotional support and the like. I've given up smoking recently, so I think I'm going to find it hard, giving...