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Well done on your weight loss so far hun, and kudos on losing it on the Cambridge Diet-I admire anyone that can do a total meal replacement diet, ya got minerals gal! Food looks pretty tasty, though I'd maybe add a tad more fruit and veg. Have you given any thought to using protein shakes on gym...

Oh it can be SO frustrating when you can't see your hard work paying off. Are you taking measurements on a regular basis? Sometimes when the scale isn't moving and the inches are, it makes you feel better about the scales. I'd definitely advise you to exercise- try doing some full body weights a...

Haha, perhaps I should have explained that in my original post! I won't really be using Slim Fast products that much. I'll be following the basic SF principles but have a lot of protein powder from my last attempt at getting healthy. It's low fat, high protein and moderate carbs. It's very...

Hi all :wavey:yet another noob here. I'm sure you're inundated with newbies at this time of year, it's all party season's fault! Not only do I have my work's xmas do coming up in 6 weeks, but I have the added trauma of 3 friends' birthdays in November and my birthday in the first week of...