Green Day again today:
Breakfast: 2 weetabix (HEB) & semi skimmed milk (HEA), banana
Snack: Low fat yogurt
Lunch: Quorn bolognaise & pasta, apple
Snack: Skips (4.5 syns), clementine
Dinner: Quorn pieces, kidney beans, chilli, tomatoes & onions with rice and mixed vegetables.
Snack: 1 kit...