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Would love to join you all - would like to get 10lb off in April

slow roasted lamb shanks with cous cous and heaps of mxed veg - yum

I lost 3.5 lb this week - happy with that - in the next stone bracket !

Well done you - many congratulations

Annya 5lbs (2lbs lost ~ 3lbs to go) Ayo Ayu 9lbs (6lbs lost ~ 3lbs to go) BikerAngel 5lbs (0lbs lost ~ 5lbs to go) Bilsat 14lbs (3lbs lost ~ 11lbs to go) Bobsledwheels (2lbs lost ~ 4lbs to go) Catmonkey 8lbs (2lbs lost ~ 6lbs to go) Chelsea 14 lbs (5lb lost - 9 lbs to go) Cherry-Blossom 14lb...

Can i join you all - 14lb as first week back on Annya 5lbs (0lbs lost ~ 5lbs to go) Ayo Ayu 9lbs (0lbs lost ~ 9lbs to go) BikerAngel 5lbs (0lbs lost ~ 5lbs to go) Bilsat 14lbs (0lbs lost ~ 14lbs to go) Catmonkey 8lbs (0lbs lost ~ 8lbs to go) Chelsea 14 lbs (0lb lost - 14 lbs to go)...

I will join - starting on Monday - not sure what to expect so will follow your lead LastEverDiet - 14lbs (0 lost, 14 to go) Determinator- 14lbs (0 lost , 14 to go) Cybill - 8lbs (0 lost, 8 to go) Miss-G - 14lbs (0 lost, 14 to go) Chelsea - 14 lbs (0 lost - 14 to go)

I'm up for joining this one, have a weeks holiday in the middle but it wil help to keep me challanged Amandas11976 16lbs ~ (4lbs off 12lbs to go) Catmonkey 14lbs (0lbs off - 14lbs to go) Chelsea 14 lbs (0 off - 14 lbs to go) Chloecat 20lbs ~ (0lbs off ~ 20lbs to go) Cindersmcphee 8.5lbs (0lbs...

Many congratulations - you have done so well !!

Yippee 5lbs lost this week

2lb loss for me this week

Fab news, well done you

Good luck tonight, just think of how fab you will feel in your dress once you have lost some weight

Day 4 Nearly over and done with......... getting easier today - think I am just at the beginning of starting to break some of those habits. I guess I have spent years learning them so it will take time to change them...... It so easy to put it on isn't it... I just love eating, drinking and...

Don't let it stop your hard work - put it behind you and start afresh from this moment ... just think how gorgeous you will look and feel in that dress

I would love to join a team, day 3 and counting

Day three nearly over........ seemed a bit easier today... still finding myself 'nearly' eating heaps all day but nearly is okay at the moment as long as it doesn't actually happen !! Tired tonight but it was been 'one of those days' today.. looking forward to the energy burst.. How are all you...

Thanks for all the encouragement girls. Well day 2 over and done with, it's still taking every ounce of my will powers to stop 'picking' at food, I have found it quite shocking how many times a day I got to eat something that is 'just there'.... it is not a meal, and I am not hungary and yet I...

Day one, nearly over and done with..... Hasn't been easy but then all the best things in life take a little effort. (or so I am told) Difficult partly because I work in a coffee shop and there is so much yummy food around and I am so used to just helping myself to whatever is around. Today I had...

I would love to join - first month so aiming for 18 lbs Cybill - 14lbs Gemma - 23lbs Mini - 8lbs namaste - 14lb Chicken - 14lb Flab-buster - 19lbs Fabat40 - 16lbs Carly - 16lbs Emily - 14 lbs Nearly30 - 16lbs Lozoo -10lbs Nomoremuffintop -10lb notsoskinnymarge - 14lbs Emma237- 14lbs Chelsea...

Well done, you must be so proud of yourself !!

thanks for the advice ladies, not worried about drinking ......... think I will start as soon as the packs arrive and then stick to low carb meals while I am away... seemed to have done nothing but eat this last month and now need to get to grips to losing the weight again...

Hi, I am waiting for my Exante packs to arrive but would like some advice in the meantime. I lost 5 stones last year with SW, have managed to put nearly 3 back on :cry:and need to get a grip before I put all 5 back on and some more with it. Have decided to do Exante for at least 8 weeks (then on...

Hi, yes on ww. Lost 5 stones last year with SW but decided I needed a change of scenery. Think I was getting complacent with the diet and needed something new. Started again after one month off ... so knew I would have a good loss. Aiming now for 2 lb per week.

Really pleased lost 7.5 lbs this week.... roll on next weigh in :D

Can I join in too..... joined my class on Wednesday. So far so good and looking forward to weighing in next week

I lost 70lbs last year, put on a few over christmas ... this year would like to lose another 80 - 90 .......... one day at time !!!

I would love to join a team, just started ww and any help and advice would be appreciated

Perfect - Just the kind of challenge I need : ColJack - 56lbs ( 1lbs lost, 55lbs to go ) mod-karen79 - 28lbs ( 5.5lbs lost, 22.5lbs to go ) mangogirl - 48lbs ( 0lbs lost, 48lbs to go ) Orion83 - 50lbs ( 0lbs lost, 50lbs to go ) LouiseElectric - 35lbs (0lbs lost, 35lbs to go ) Crazyfool -...

I lost 5 stone last year with SW, I attended class for the whole year, bu have decided this year to stop going. For the last 6 months I found the classes really boring as that happened is the consultant read out everyone losses or gains and then we went home... never learnt anything and as the...

Count me in, definately need a kick start !!:) Getting weighed Mon am Fillimum 7lbs+(0lost,7lb+ to go ) Crumble 10lbs (0 lost, 10lbs to go) Louise K 10lbs (0 lost, 10lbs to go) jenniferyellowhat 10lbs (0 lost, 10lbs to go) camsmum (0 lost, 10lbs to go) ColJack 14lbs (0 lost, 14lbs to go)...

thanks (sometimes I am so dopey!) Shellystar x x 8lbs to lose for New Year eve ( 0lbs lost : 8lbs to lose ) ColJack - 14lbs ( 0lbs lost : 14lbs to lose ) mummymoo - 7lbs (olbs lost : 7lbs to lose) Catxx - 4lbs (0lbs lost : 4 to lose) Foxychic - 7lbs (0lbs lost : 7 to lose HoneyBlossom -7lbs...

hey, can I join - need a kick up the backside and this might just do it... 14lbs till NY Eve

Hi Everyone, how are we all doing? Teresa - well done for getting straight back on plan - it isn't one day 'chomping' that stops us from losing weight - its letting that one day become 2 then 3 then one week, which eventually turns into a month and then a year - so well done for drawing a line...

well done everyone - it's fab to see how everyone is doing. I hae been 100% again today, that is 4 days done and 3 to go....... today has been much easier than yesterday - not felt that dreadful urge to eat all the time .. not sure why it is different today - but glad it has been - yesterday...

Welcome Jane....... good luck with your 100% Week. I also stayed 100% today but found it much harder so some reason......... I found it really hard not to give into temptation........ it seems liked at so many times of the day I was having a real battle within myself to make the right...

Glad to hear everyone is doing well. I think it being just a one week challenge has really helped keep me motivated. Another 100% today, evening though I was working late night and that is really a 'weak' time for me... Had a massive Jacket Pot with Cottage Cheese for dinner and then I made...

Had another good day today ......... agian had lots of fruit if I wanted to nibble on something ... had 8 syns used on a thai sauce for a lovely curry. ... quite happy with that... tomorrow have a late night at work and I always find those difficult as I tend to get bored and start to pick ...

Love it love it love it ........

I actually stopped drinking when I started SW - know it sounds drastic but I just couldn't have one glass of wine, OH and I would open one botthe and then another ........ and like you before I knew I could have drunk one weeks syns in one evening ... then it was easy for me to stray into the...

I love Sw crisps - try using sweet potoates or butternut squash - both are yummy

Hi Girls, Glad you have had good days... I too have stuck to it 100%.. feel so pleased to have succeed ..had loads of fruit for snacks and stuck to 6 syns which I used on a sauce. Feel so much more motivated today........ I actually feel like I did when I began SW at the beginning of the year...

Hi, Since gaining my 5 stone award I have lost my 'mojo' for sticking to SW plan. For the last 4 weeks I have lost and gained the same couple of pounds, have been on holiday but even now that I am back don't seem to be able to stay focused. Tonight I went through all my old clothes that are a...

If it is an comfort I ended up with an emergancy section with my daughter - I was gutted as hoping for a home water birth - but the whole expereince was great - had my daughter on the Monday at 9.15 and was out on the tuesday later in the afternoon - went from hopsital to sainburies shopping...

Many congratulations.. you deserve to be so proud of yourself

Fab ........never seen this before - a real eye opener. Thanks for sharing it... will definately help me sta focused today. !!

thanks, sounds like a perfect meal to have after a busy day at work..

how long did you roast all the veg for ? I am going to try it tomorrow night..

lost 3.5 this week - happy with that...

well done - what a fantastic achievement

Since gaining my 5 stones award I have really struggled to stay focused.... silly isn't it !!! You would think that with the award I would be really motivated. The last week I have been nibbling loads..:cry:. will be very lucky this week to even stay the same... most likely I will put on. I...

Thanks everyone.... I do feel really proud that at long last I am managing to change the habits of a lifetime.... but also feel a bit sad that it has take me so long to change ... My mum first took me to ww when I was about 12 - basically been on a diet (although obviously not sticking to it)...

I agree, draw a line under it Don't let a blip turn into a disasterous week ..... You can't change what you have already eaten but you can change what goes into your mouth today and tomorrow !!

Got my 5 stone award tonight !! Thats 70lbs lost since Jan Yippee - I love SW :)

well done you !!!

another 2lb off for me this week

Another 2 lb off for me this week - Yippee Devon_Dumpling, 27lbs to lose, 5lbs lost MadameLaMinx, 39lbs to lose Orion83, 42lbs to lose Hastalavegan, 3lb down, another 27 to go SammieBean, Mummy_Helen - 47lb to go Shrimpy, -1.5 out of a total of 28lbs to lose (26.5 left), Lurverick, 24lbs to...

Many congratulations to you both.......... the next 8 months is going to be so exciting for you - enjoy every moment !!!

oh these sounds fab... will look at for them tomorrow

well done you .......keep up the good work !!

I agree, you shouldn't have to pay if the consultant hasn't had a class... also not very encouraging for you especially after your first week... BUT don't be dispondent.. we had lady in our class who only lost 1/2 lb the first week and was really upset about it and then on her second week lost 6...

lost 3 lbs this week and got my 4 1/2 stone sticker - Yippee !!!

Just back from group and lost 3 lb and got my 4 1/2 stone award - yippee Devon_Dumpling, 27lbs to lose, 3lbs lost MadameLaMinx, 39lbs to lose Orion83, 42lbs to lose Hastalavegan, at least 30lbs SammieBean, Mummy_Helen - 47lb to go Shrimpy, -0.5 this week out of a total of 28lbs to lose...

I thought it would be nice to hear all the lovely compliments you have been paid since shedding the pounds.... On Sat my husband, daughter and I went to a local fayre, my daughter run ahead and played with some of her friends and I wondered off browsing the stalls..... when my husband finally...

I have a packet of tesco prepared fruit packs - they do 2 packs for £3 - loads of different kinds...... they are yummy, filling and convenient - also it means I am saving all my A's and B's for later in the day... perfect every day !

I like you have tried meal replacement diets because I wanted to lose weight quickly, and like you I regained just as quickly.... I have now lost 4 1/2 stone since new year on SW and really don't care if I only ever lose 1lb week....... because I am eating healthily and changing the habits of a...

Fantastic Challenge !! I would like to be at target - so that is 4 stone give or take 7 lbs depending on how I look & feel when I get there Devon_Dumpling, 27lbs to lose MadameLaMinx, Orion83, 42lbs to lose Hastalavegan, SammieBean, Shrimpy, 28lbs to lose, Lurverick, 24lbs to lose...

2.5 lbs off for me this weeks - happy with that Littlemissnaughty - 14lb (3lbs lost) Shrinking Bev - 14lb (lost 7lb - 7lb to go!) Lurverick - 8lbs Atchonblimp(Xsara) - 7lbs (lost 3.5lbs so far) MrsMc - aiming for -10lbs _W1 -2.5, W2 -0.5 xGeordieGirlx - 8lbs QbeeWar- 7lbs- (3.5lbs lost 3.5lbs...

2.5 off for me - happy with that Littlemissnaughty - 14lb Shrinking Bev - 10lb Lurverick - 8lb Atchonblimp(Xsara) - 6lbs (lost 1.5lbs so far) MrsMc - aiming for -10lbs xGeordieGirlx - 8lbs QbeeWar- 7lbs Nikkiruth - 8lb Terri ~ 10lbs losingme - 7lbs MrsV - 4lbs tinkerbellsmum-6lb emily87 -...

2.5 off for me this week - very happy with that......

I love a great big bowl of fruit - anything I can get my hands on ! Really enjoy the pre-packed ones from Tesco - they do tutti fruitti and exotic mixed 2 for £3 and I just love them - it then leaves my A & B choices for later in the day

Can i join in - would love to lose 10 lb Littlemissnaughty - 14lb Shrinking Bev - 14lb (lost 5lb - 9lb to go!) Lurverick - 8lb Atchonblimp(Xsara) - 6lbs (lost 1.5lbs so far) MrsMc - aiming for -10lbs xGeordieGirlx - 8lbs QbeeWar- 7lbs- (3.5lbs lost 3.5lbs to go) Nikkiruth - 8lb Terri ~...

2.5lb this week which got me my 4 stone award - I love SW !!!

lost 4.5 lbs this week - only 1 lb to my 4 stone - can't wait !!!

50 lbs in 17 weeks

How fantastic .... what an inspiration to us all - I hit the 50lbs off mark this week but still havea bout 60 or so lbs to go - you have really encouraged me that it can be done... You should be so proud of yourself.

lost 3lb this week - got my 3 1/2 stone award so really pleased !

Chelsea - 8 lbs off for me

1lb off for me this week, really happy with that as we were away on a long weekend break thurs to mon and still managed to lose !!

3lb off for me this week - that has taken me down into the 15 stone bracket which I haven't been for over 15 years !!! Yippee !!!

love this thread..... going to start day 1 tomorrow

oh yes please - I would love to get 6 lb off - away for 5 days next week but really going to try to stick to plan as much as I can

Fab review, thanks for taking the time to help us all... will get ordering tonight

2 1/2 off for me this week - taking me to 3 stone 1 lb - Yippee

we had our class as usual tonight - the only time she doesn't open is if Christmas Day falls on a Monday!! - Must admit a Monday weigh in keeps me on the straight and narrow at the weekends.

another 2lb off for me this week - just 1.5 lb to my 3 stone - hope to do that nest week - can't wait !!

like the others have said, draw a line under it ... it is over and done with now and you can't change the past.... but you can change the future !!! Go for it !!

I love egg noodles - we eat loads.. especially love the noodles tossed in soy sauce after cooking, then do a veg stir fry - yum yum

yes please - I want to lose 10 lbs Katielou - 11 st 3 pounds Mummyferris - 16.1.5 Pesty - 10lbs to lose - 0 so far Sozzle - 11st 6 pounds Atchonblimp(Xsara) - 10 st 13 lbs MrsV: 5 lbs to lose - 0 so far Giblet - 10lbs to lose - 0 so far Carolynn - 13 st 1.5lb lesserme 7lbs to lose -- 0 so far...

I think it does help you stay in control ..... for someone like me who lets a bad day turn into a bed week or month because I felt guilty about 'cheating', I then comfort ate to get over the guilt, comfort ate to get over the feelings of letting myself down, comfort ate because I felt bad about...

welcome to the forum and well done on your weight loss......

I will see how I feel tomorrow .....tonight going to birthday party so am going to use flexi sins......... at the moment not bothered by an egg one way of the other...... but if I fancy some chocolate tomorrow I will have some and go flexi sins again - I love flexi sins, takes the guilt out of...

I find weekends really hard too, it is just so hard to be good when you are out of week day routine. I tend to be super super good during the week and then more relaxed at the weekends..seems to work for me as I have had fairly steady weight losses....

there are going to be 15 of us for lunch - so I'm slow cooking a roast shoulder of lamb and a slow roast loin leg of pork... with veggies and all the trimmings - followed by a sw cheesecake for the adults and rocky road with ice cream for the kids ....... I love cooking and the more the merrier...

started first week of Jan - lost 38 1/2 lbs - just 3 1/5 lb to my 3 stone - yippee... I have attended class every week and always stay - have made some really nice friends there and we are all really encouraging to each other. Mainly follow ee but sometimes have a green day if I fancy a...

they sound yummy, have added them to my shopping list for tomorrow

another 4.5lb for me this week charlottegrace - 7lb to lose total so far3.5lb hobbithead - 7lb to lose total - 9.5lbs lost target reached! :happy036: Meli- 8 lbs to lose by March 18th-total so far- 10lbs - Target Reached :queen: Harry'sMom07 - 7lb to lose - total so far - 2lb Nikkiwales - 7lb...

well done you !!

4 1/2 off for me this week - really pleased with that... got my 2 1/2 stone award - not bad for 12 weeks..

fantastic weight loss..... you should be so proud of yourself !!!

I went to the park with mu daughter this morning as I do often but today I decide to have a go on the swings myself... now this is something that I last tried about 3 years ago when my daughter was a tiny baby and I found to my embarrassment that I couldn't fit into the swing... today I decided...

don't have any advice i'm afraid but wanted to let you know you are not alone - I know eactly how you feel - it is so hard isn't it when you know you arent hungary but just want to pick - and like you once I start I can't stop. Will read with interest what the others have to say - there are...

I am thinking of buying the wii fit but have a couple of questions.. do you think it is worth the money to use as a way of getting more exercise as I do not already have any wii items, what exactly would I need to buy to get it up and running thanks :D

well done ..... sw is fab isn't it !!!

welcome - sure you will enjoy joining us ... everyone here is very friendly and helpful so if you have any questions don't be afraid to ask... good luck on your journey

good luck..... makes all the difference having something to aim for... I have 3 big family weddings this year and it brilliant motivation for helping me stick to plan... just think how lush you will feel dipping in and out that pool in your bikini !!

Well done for being so motivated and getting stright back on plan... glad you had a fab holiday and I am sure that your determination you will soon be reaching your goals ...

now even i am scared !!! Only joking... thanks for all your advice... trying really hard to get her to join in but she isn't very confident on the computer and quite shy in herself... but she has read all the replies and hopefully will feel more confident about joining in... thanks again

fantastic weight loss.... hearing things like this keeps those of us who have lots to lose really motivated. well done

can I ask a question on behalf of my friend, she is on Xenical but not confident enough to come on the forum and ask questions herself... she has been on it a month but just takes it in the evening as she is eating just fruit for breakfast and lunch - although does have quite a few lattes with...

I have never been a healthy weight since being an adult so no idea what I should be aiming for..... hope to definately be in the healthy bmi range but happy to just get to where I feel comfortable and stop - certainly not stick think - like some of the other ladies I would like to be curvy and...

Fantastic news, well done - you should be very proud of yourself !!

no pressure there then - you just take things nice and slowly !!

I'm aiming for 2lb per week and have so far managed that overall... (34 lb in 10 weeks) but to be honest would be happy for 1/2 lb off... as long as it is coming off and not going on I will be thrilled...

another 2 lb off for me - Yippee charlottegrace - 7lb to lose total so far3.5lb hobbithead - 7lb to lose total - 9.5lbs lost target reached! :happy036: Meli- 8 lbs to lose by March 18th-total so far- 10lbs - Target Reached :queen: Harry'sMom07 - 7lb to lose - total so far - 2lb Nikkiwales -...

lost another 2 lb this week ....... 1 lb to go for my 2 1/2 stone award in 10 weeks - I love SW !!

many congratulations on your achievement - you should be very proud of yourself

well done, fab weight lose !!

Wow - Well done you !!! You must be very proud ...

well done and good luck for tomorrow !!

well done, fab weight lose !

2.5lbs off this week - very happy with that

another 2.5 this week charlottegrace - 7lb to lose total so far 3.5lb :D hobbithead - 7lb to lose total so far - 6lbs lost Meli- 8 lbs to lose by March 18th-total so far 7lbs lost Harry'sMom07 - 7lb to lose - total so far - 2lb Nikkiwales - 7lb to lose - total so far 1lbs Big Bear - 7lb to...

2.5lbs for my first green tea week...pleased with that .... will keep with it and post results for next week

hello..... glad your on board !! Looks like your weight lose is going really well - well done !!

why don't you get back to writing down everything you eat again ... i find that if I begin to wonder off plan, it really helps me focus - sometimes uts a wake up call to how many extra syns I am having too.........

tesco have 4 mugshots for £1.50

good luck ........ just think that that weight is the heaviest you ever need to be and from now on its lighter and lighter and lighter

no you are absolutely right !!

fab thread - it all makes sense now !!! will make sure that I have a good breakfast to get metabolism on the go !!

well done for not letting it ruin your weight lose plan........ you have done the best thing by drawing a line under it and moving on.... good luck for this week

Oh, can I join in your trial... I started drinking it on Monday - tried it before but didn't really like it..... but now they have all the different flavours I just love it........ will let you know how I get on

1 lb off this week - bit disappointed but will keep focused this week and try for a bit more next week

Charlottegrace - 7lb to lose total so far 3.5lb :D hobbithead - 7lb to lose total so far - 4lbs lost Meli- 8 lbs to lose by March 18th-total so far 5lbs lost Harry'sMom07 - 7lb to lose - total so far - 2lb Nikkiwales - 7lb to lose - total so far 0lbs Big Bear - 7lb to lose - total so far 0lbs...

would love to join a team - anyone out there want me ?? :D

I feel quite let down by IT aswell... in our group we head everyones loses and gains......... even those who never stay to the group and none of us regular stayers know ......... if someone is having a difficult time then she might ask if anyone has ideas on how to help them, occasionally she...

mine was the shock that I needed new clothes because my size 24 were getting too tight !!! Just couldn't believe that I really was a size 26.......

another 2 lb off for me Charlottegrace - 7lb to lose total so far 3.5lb :D hobbithead - 7lb to lose total so far - 3.5lbs lost Meli- 8 lbs to lose by March 18th-total so far 3.5lbs lost Harry'sMom07 - 7lb to lose - total so far - 0.5lb Nikkiwales - 7lb to lose - total so far 0lbs Big Bear - 7lb...

2 lb off for me this week. Really pleased as I also got my Club 10 and was Slimmer of the Month ...

thanks ladies for all these recipies... have a slow cooker tucked away in the cupboard which I am now going to get out and use tomorrow... can't wait to try all these recipies

well done on your weight lose.... fantastic achievement

asda - 3 mug shots for £1

2lb for me this week... just 1.5 off my 2 stone

here is mine - 2 lbs this week

and me Charlottegrace - 7lb to lose total so far - 0lb hobbithead - 7lb to lose total so far - 0lbs Meli- 8 lbs to lose-total so far 0lbs Harry'sMom07 - 7lb to lose - total so far - 0lb Nikkiwales - 7lb to lose - total so far 0lbs Big Bear - 7lb to lose - total so far 0lbs CEB - 7lb to lose -...

Yes, sw is fine if you are trying to get pregnant...and remember to staert taking your folic acid ....... and good luck !!!

please give sw a chance. like you I have done Cambridge and although the weight came off quickly I couldn't stick with the plan being so rigid and eventually put the weght back on and more, I have only been to sw since 4th Jan and have lost 24.5 lbs - not much less than I lost on Cambridge but I...

well done, you should be very proud of yourself

Lost 3.1/2 this week - very happy with that !!

I would love to be a 12/14 - not sure what weight that would be as I haven't been that size since I was about 12 years old !!! Can't wait !!

thanks for all the info..... it has made life so much easier

well done, great weight lose !

what a fab idea - will sort out some clothes and post them here

need to rush out and get this one - it sounds like so much fun!

I love the idea of a glittery signature - will give it a try

will keep praying for all your family and especially your son !

just downloaded it onto my iphone - how exciting.. can't wait to use it

I just about to ask the same question, thanks for your help

poundland have 3 tins of tuna £1, 4 cans diet coke £1

thanks for all the recipies - they sound delicious - going to try a couple this week

what a good idea... puts it all into perspective !!

this sounds yummy... going to give it a go on Saturday night - can't wait

oh sounds yummy, i'm going to look that one up and try it at the weekend.

don't do what I did, I was doing really well, then lost the plot for a day or two and that turned into 2 whole years !!! Have only just got my head back together and started to lose the weight again.. so cross at myself for not getting straight back on plan... like the others have said...

I am really pleased - makes 21lb in 4 weeks

Can I join you for the monday weigh-ins this week I lost 5 lb - can't quite believe it

thanks. I find the sw recipes worthwhile ... takes the hard work out of meal planning..

If anyone has this months sw magazine there are 2 recipes worth trying. Chicken Jambalaya - really tasty and easy to make, I packed it with a few more veg than recipe said - have plenty left over for lunch tomorrow - daughter and husband also loved it Lamb Shanks- easyto make but takes 3 hours...

week 2 weigh in -lost 3 lbs. Really pleased with that ... only another lb to go and I will have reached my first stone. wk 1 -10 lbs wk 2 - 3 lbs total loss - 13 lbs

Have been overweight as long as I can remember. Very good at losing a stone or two and then I fall back into bad habits and one little blip takes me back down the slippery slop. Have decided that 2010 is my year - I am going to gain freedom from my life time of bad habits, lose the weight that I...

Hi, I joined on Mon and would love to be part of a team ..:D

I definately want to make 2010 the year that I finally face my eating demons and lose weight once and for all - not gain and lose gain and lose......