Day 1 EE 23/11/11
B: Oat so simple, Skimmed Milk, Banana, 1tblsp Golden syrup (2 Syns)
L: Salmon Fillet, Fine Green beans, Onion, Garlic, Parsley, Lemon juice, Frylight
S: Apple, Light rich teas x 2 (3 syns), Shape delight cherry
D: Mash based pizza. Instant mash (made with water), 1tbls...