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Hi welcome to the forum, Have you tried any diets before? Do you tolerate all foods or you have some no go foods. Lets know so we can know how to help. 6-7 months is a reasonable time to lose that much. You can do it in no time. I lost 32 lbs in about 12 weeks.

Hi Jay, Thanks for your reply. I have a passion for Veggies and fruits but discovered that high protein diets work well with me. The issue is I scarcely stay on it for more than 10 days and I am bored to hell. Have you an idea of a veggie/fruit diet?

Irene, I was thinking of doing Atkins and wondering if it will play the trick. I have 35 lbs to melt.It took me 10wks to lose 32 lbs.Its about two weeks now and the pace has considerably slowed down.Advice please

Hi everyone, I have been around for a while reading and taking the temperature of the forum.Just mustard the courage to say hi.I am amazed at the zeal and drive of members in this forum.Can someone say welcome:wave_cry: I have been dieting(on other diets according to your classification) for...