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oh no thats a bit too high i think. never mind the kids will eat it lol thankyou x

im gonna make this in a min to see wat its like cos sounds yummy x

hi yes its per 100g. kcal 123,proytein 11.5, carbs 5.7, fat 6, saturated fat 0.7, fibre 0.6 and sodium 0.6. ive wrote it all cos cant remember wat you need to put in to get the syn value. oh its a 250g pack. it looks good and i thought cals wasnt too high. think its a new thing morrisons are...

hi does anyone no the syn value. its 70%less fat one. i havent been class in 3 weeks so dont no password to get on site to check. thanks