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Well, I'm back again. Put on weight and feel crap! Started swimming most days. Taking the dog for longer walks...Hopefully this time I'll stick at it. I find it hard this time of year...want comforting food :break_diet:

Well, I'm back and hopefully I will hav enough will power to stick to the diet this time...:break_diet:

Thank goodness..not just me..The best laugh is that I know I'm goona feel really bad after I've eaten something I shouldn't but I can't stop myself. I will try the photo thing..Thanx xx

Well, I haven't been on here for ages! I've no will power and start doin well then something lovely catch's my eye and I can't stop myself!! Tips please on how to be strong? :break_diet:

Oh, I've had a bad couple of days...Been eatin choc and basically crap and now feel bloated and very disappointed in myself. Don't know why I do it as I know how bad I feel aft but can't help myself!! Must start again tomorrow :break_diet:

Thanx all....couldn't believe it when got on scales. I do mostly green days as I love pasta etc. Today though I had a galaxy bar which I enjoyed but felt really crap afterwards!! Will be good again and c if I can do so well next week!! x x x

Going it alone I've never been to a slimming world class. A friend at work gave me a SW book which I've followed. I've done ok. This website is a great help! I think as long as you've got the motivation you'll be fine :)

7lb's lost.....so chuffed!!! :)

Brill! Love ice cream so will try this!

Know how u feel! Had bad day today too! I do struggle with will power. Feel so crap after eatin something sooooooo nice! Back on track now though...thank goodness for this site! Really helps me!!

No...didn't eat the fat...don't like that bit n e way...Thanx all x

I'm new too! Found this site last week and it's really great...lots of support and great ideas for different meals....Good luck x

Having a red day...had scrambled egg(F) on toast(HE) for breakfast. My niece came up for lunch and wanted a bacon sandwich. I couldn't resist....sinned the bread...did the bacon in frylite? Is this ok? Just seems naughty to be frying!! x

I made this yesterday and it was gorgeous!! Had mine warm with strawberry yoghurt....Mmmm

Hi...I've just joined. Was reading through some of the threads and think it's great that everyone can support each other like this! :)