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Good luck you will get there

Well off i went to my second meeting today, little nervous as i entered the meeting. Handed in my card and money stepped on the scales and wow id lost 6.5 pounds :D:D:D Now i know with the amount of wieght i have to lose that thats not a lot but to me its hugh!!! Im finally going in the right...

Right so after putting on 5 stones in a year i decided it was time to try the sW diet. Ive always struggled with my weight but because i was always active i didnt notice it that much. Since being made redundant last December i have put on just over 5 stones and my activity level has dropped to...