Search results

  1. ohtobeslinky

    Are you having a good week people?

    Been away for work.Had to slip a little as it was a catered conference and the low fat options were minimal! I feel ok though, not feeling like giving up as I would have previously! X
  2. ohtobeslinky

    Are you having a good week people?

    Whoooo go you guys! Stunning work! Xx Sent from my HTC One using MiniMins.com mobile app
  3. ohtobeslinky

    Are you having a good week people?

    Hello! Just wanted to see how you are all doing and if you're having a good week. I've lost another 5lbs this week so that's 24lbs in 4 weeks - I'm super happy. I've been tempted by rubbish this week but managed to avoid it. I keep looking at the images of 1lb of fat on Google Images and it...
  4. ohtobeslinky

    How you all doing? I'm happy again!

    Hi! Welcome aboard! I only started on this latest journey a few weeks ago but seeing the results already. Good luck with your weight loss - keep us updated :)
  5. ohtobeslinky

    How you all doing? I'm happy again!

    Good to hear it! :)
  6. ohtobeslinky

    How you all doing? I'm happy again!

    How is everyone doing today? I weighed in this morning and have lost another 4lbs! So that's 19 gone and never to be seen again! Hurrah!!! :D
  7. ohtobeslinky

    Difficult day - help!

    You too hunny. Bad Marstons! Thanks for letting us know that they're a bad option for slimmers!
  8. ohtobeslinky

    Difficult day - help!

    Not too bad. Had my first "incident" today. Thought I had gotten away with a work lunch, pretty healthy, but no! At least it's put me off doing it again! You?
  9. ohtobeslinky

    Thai food

    Hmm yeah this is tricky - I agree with Mis-behave - nothing fried obviously. Steamed things, boiled.... stir fry can be good. It's hard as Thai food is yummy! It's not generally known to be too bad. Stick with chicken or prawn dishes. I found this page on a website that might help...
  10. ohtobeslinky

    Oh happy day! Ohhhh happy day!

    Thank you all xx Sent from my HTC One using MiniMins.com mobile app
  11. ohtobeslinky

    Oh happy day! Ohhhh happy day!

    Whooo that's another 5lb off! So that's 1stone 1lb in 2 weeks. I know this won't happen every week and will slow down, but I needed that initial boost to tell me it's worth it and I will be a slinky minx soon! Hope everyone else has a great week of weigh ins - good luck everyone! xx :D xx
  12. ohtobeslinky

    Difficult day - help!

    Thank you! My god was it hard! :p Sent from my HTC One using MiniMins.com mobile app
  13. ohtobeslinky

    Difficult day - help!

    It was ok. Managed to have some tuna pasta salad, lettuce and grapes. Really hungry by the time got home 45 mins ago but at least I didn't give in to all the pizza and cake like I would normally! :D Sent from my HTC One using MiniMins.com mobile app
  14. ohtobeslinky

    Difficult day - help!

    Today is proving difficult. I'm at a cricket match as a scorer and they are prepping the lunch for us all to have. Just realised it's mainly sandwiches, sausage rolls, scotch eggs etc. Typically British picnic/buffet lunch. What do I do?! I have to eat something but really can't risk any...
  15. ohtobeslinky

    Why hello there!

    Not calorie counting but sticking rigidly to 3g or less of fat. Cooking everything from scratch and no takeaways! X Sent from my HTC One using MiniMins.com mobile app
  16. ohtobeslinky

    Hello :)

    No real exercise as my weight has caused me to have bad knees and a bad back. Just cooking everything from scratch and nothing over 3g of fat. Sent from my HTC One using MiniMins.com mobile app
  17. ohtobeslinky

    Hello :)

    Hello! I'm also relatively new to Orlistat and have lost 10lbs in my first week so I'm a happy bunny - hopefully you will be too. I was told under 3g per 100g and I've been having a great time finding out just how much fat are in so called "healthy" things. Keep going - it's going to be worth...
  18. ohtobeslinky

    Why hello there!

    Ooh well done on the loss. You're doing so well. Fingers crossed this works for me too!
  19. ohtobeslinky

    Why hello there!

    Hi All! I'm a newbie to Orlistat but an old hand at Minimins even though I've been away for a while. First day on the tablets today - so far so good. No disasters. But I was rather hungry - maybe I took it a little too safe! Anyway - I'm Katy, I'm HUGE, and it's time I do something about it...
  20. ohtobeslinky

    OMG OMG OMG!!!! Did I say OMG lol

    Stunning! What a transformation - you are an inspiration to us all!! Keep up the amazing work xxxx
  21. ohtobeslinky

    Sparkling water

    I love sparkling water on this diet as it feels like a treat!! x
  22. ohtobeslinky

    holidays

    Ooh enjoy!! xxx
  23. ohtobeslinky

    I am back but hopefully not for long !

    Cheers Kay - I am feeling a bit guilty about the past few weeks but ready to start again... again!! xx
  24. ohtobeslinky

    Really sick to death of LT today....

    Keep going hun - you're doing so well resisting all the summer yummies. Keep your eye on that goal and feel how loose your trousers are getting!! xx
  25. ohtobeslinky

    holidays

    I'm off on my honeymoon on 5th September to Rhodes for a 2 week all inclusive indulgence-fest!! I don't know how much I want to lose by then I just know I don't want to be this big! These hot days have made me feel like a beached whale!! x
  26. ohtobeslinky

    Upset is NOT the word

    Keep going!!! It will work. It does work!! Just look at the successes on here. And remember - sometimes it's an inch loss rather than a weight loss week! xx
  27. ohtobeslinky

    I am back but hopefully not for long !

    Welcome back hun! Keep up the good work and it'll fall off again in no time. I'm with you as a gainer and a restarter tomorrow xxx
  28. ohtobeslinky

    Omg!!!

    Whooooo well done you!! That's brilliant! Keep up the good work sweetie xxx
  29. ohtobeslinky

    Fell off the wagon :(

    Don't worry about it - and look - weight loss! A slip now and then will put you out of ketosis but as soon as you get back on the wagon you'll be on your way there again. Keep up the good work xx
  30. ohtobeslinky

    Depression meds and lipotrim?

    I'm on citalopram amongst other stuff and it's all ok xx
  31. ohtobeslinky

    Sorry I've been missing!

    Hey you lot - sorry I've been off the radar a bit. Since we were burgled I went a bit off the rails and didn't stick to it. Gained some but not all of the weight back on again but I'm not too down about that. I have a new job - nothing exciting - just on the National Curriculum Helpline for...
  32. ohtobeslinky

    lapsed today as was burgled last night!

    We went out last night to a friends house and came home around midnight to find our flat had been broken into! We've lost laptops, camera, iPod and cash. Bedroom window totally smashed in so we had to stay up all night waiting for the police. They finally came at 9am. I'm so shaken and so tired...
  33. ohtobeslinky

    Day 1- Lipotrim TFR 100%

    Welcome to the madhouse! We're all a little crazy here but oh so very supportive! If you ever have a worry or need a rant let loose on minimins! When it comes to willpower I use a visualisation technique that works really well. I imagine what I will look like at goal. I think about the...
  34. ohtobeslinky

    New to LT & Minmins

    Welcome to the mad house hun - everyone will make you feel very welcome and help you on your weight loss journey. Tickerfactory.com (as previously posted) is the best place to get your ticker and then just pop it in your signature. Well done on your first weigh in - keep up the excellent...
  35. ohtobeslinky

    1st day on Lipotrim

    Hey hun - I only restarted 2 weeks ago and weighed in at 22stone12lbs. I can only walk too but as long as I walk every day and make sure my heart rate goes up I've been told this will really help. My GP said if I can walk for 20 mins a day at least 5 days a week it will really help boost the...
  36. ohtobeslinky

    Chicken soup pancakes

    I've done something like that - a bit thinner and it turns into a poppadom! Yumm x
  37. ohtobeslinky

    Week 2 - not as much as I thought

    Oh and yellowumbrella - put your cv on monster.co.uk and the recruiters will find you - that's how they're getting hold of me!
  38. ohtobeslinky

    Week 2 - not as much as I thought

    Just did a quick google on Zumba - found this Manchester Zumba with Becky - Class Timetable
  39. ohtobeslinky

    Week 2 - not as much as I thought

    Well there's Costa & Nero right next to Primark on Market Street but they can get super busy during the day - especially on a weekend. How about somewhere in the Northern Quarter?
  40. ohtobeslinky

    Non-Weight Benefits

    MY JEANS JUST FELL DOWN! hehehehehe sorry, I had to share the good news. My fave (read "only pair that fit") jeans have just fallen down without being undone! I caught the bottom of them with the toe of my shoe and whooop they slid down *grin* I can't wait to go shopping again. I know it...
  41. ohtobeslinky

    Has anyone got a large amount too loose on lipotrim?

    I know I've already contributed to this thread but I just wanted to say how inspiring it is to see there are others out there with a large amount to lose. I am slightly daunted that I will have to stick to Lipotrim for such a long time but I know the results are fantastic. So to all those who...
  42. ohtobeslinky

    Week 2 - not as much as I thought

    Awww cheers guys! And yes - would be well up for meeting up with you lot! PS - I've been offered at least 3 jobs in the last day and a half - and I was worried about getting a job(!) lol xx
  43. ohtobeslinky

    Week 2 - not as much as I thought

    Hmmm well it's 7lbs off this week. Not as much as I thought but still - a stone and a half in 2 weeks?! I think most people would be happy with that! :D Hope you're all doing well fellow lipotrimmers! xx
  44. ohtobeslinky

    Non-Weight Benefits

    lmao@ MrC - hehehehe xx
  45. ohtobeslinky

    Ok I'm about to go and stuff my face!!! Stop me please!!!

    Oooh thank you for that- I've just applied! I have also been called to an interview on Monday for a telesales job - not amazing but it'll do for now! Previous job was in house sales of shutters and blinds xx
  46. ohtobeslinky

    Non-Weight Benefits

    My skin is amazing - I'm putting that down to 4 litres of water a day! And my cheekbones are starting to show through again! Yay xx
  47. ohtobeslinky

    Hair colour

    As you can tell from my piccie I have bright pink hair! I've never had a problem with dying but it would be a personal choice - if your hair was falling out then don't do anything to it! xx
  48. ohtobeslinky

    fOOD IDEAS FROM SHAKES

    I made a muffin from the shakes by making a shake into a paste and putting it into the microwave - keep an eye on it though otherwise it burns. I also made a poppadom from the soup - mix it into a paste then thinly spread it onto a plate and pop in microwave for a few seconds. It's a bit odd...
  49. ohtobeslinky

    Ok I'm about to go and stuff my face!!! Stop me please!!!

    *feelingbetterforthehugs* - thank you tonnes xxx
  50. ohtobeslinky

    Ok I'm about to go and stuff my face!!! Stop me please!!!

    Hey guys - thanks for the support. Feeling a bit better this evening and not so hell-bent on eating. I am still reeling and really worried about money but you're right, something will come up, I'm strong and I do not need food to feel better. You guys have all given me a virtual hug and it's...
  51. ohtobeslinky

    Ok I'm about to go and stuff my face!!! Stop me please!!!

    As of Monday I have no job. I am in shock - I knew it was coming but I'm still gutted about it. I am so sad and down all I want to do is drown my sorrows. Even the pot of sweetcorn sitting in the fridge for two days looks good at the moment. I'm in pieces and have no idea where the next job...
  52. ohtobeslinky

    1st Weigh In - What A Loss!

    Woweee look at everyone disappear! We're going to do it everyone - coz we're ace!!! xxx
  53. ohtobeslinky

    Decisions?

    Mine is usually 11am, 3pm, 7pm - this seems to keep hunger at bay - alongside the water and teas! xx
  54. ohtobeslinky

    Stress & Lipotrim don't mix!

    Cheers guys. My weight loss was a great boost - to lose a stone in a week is ace. I know it'll slow down but it's helped me get over the hump. As for jobs - well I've been into recruitment agencies this morning and things look promising! I may have a new job soon - unless any of you lot want...
  55. ohtobeslinky

    Does polyfilla count?

    pmsl @ both of you!!! Hey - I was cooking for my OH and wondered if smells had calories! Heheheh x
  56. ohtobeslinky

    Yippee!

    Whooooooo well done babe - keep up the good work!! xxx
  57. ohtobeslinky

    1st Weigh In - What A Loss!

    Well done babe - keep up the ace work!!! And yes - I'm super pleased! xx
  58. ohtobeslinky

    Good Morning

    Cheers guys! Isn't today a beautiful day?! xx
  59. ohtobeslinky

    1st Weigh In - What A Loss!

    Oh I feel ace! I'll be slinky in no time!! And Kalo - when you're smaller to start with the weight losses are smaller - but it you look at it I've lost less of a percentage of body weight than you have. I don't quite know how to work it out but I'm twice the weight of you (your start weight...
  60. ohtobeslinky

    Good Morning

    Hahahah lovely(!) Morning hun - hope you've had a good weekend and enjoyed the sunshine. (ps - I've lost a stone!!) heheheh xx
  61. ohtobeslinky

    1st Weigh In - What A Loss!

    Whoooo!! I've lost a stone in my first week!! Happy Katy!!! That means my BMI has dropped by a few points and I'm on my way to slinky! Wheeeeeeeeeeee! :D:D:D
  62. ohtobeslinky

    Before and After?

    Dusky you are now my inspiration - I,too, have a huge amount of weight to lose and knowing there are others out there further down the track who have lost so much is really helping. Good on you girl! xx
  63. ohtobeslinky

    Stress & Lipotrim don't mix!

    Thanks and. Need those virtual hugs xx
  64. ohtobeslinky

    Easter-Themed Help!

    I have the same problem with my family and I just absolutely insist that this is what I'm doing and there's nothing they can say. They have had a problem with my weight in the past and now I'm doing something about it. Be tough, be strong. You're doing this for you. What I do is have a...
  65. ohtobeslinky

    Lipotrim Virgin!!!

    Just check with your pharmacist that your BMI is high enough to be on it - but if so whooooo! That weight'll fly off you in no time. It's hard but you can do it. Just stick to it rigidly - no food - not even a nibble - and drink loads of water. Happy days in no time. Good luck! xx
  66. ohtobeslinky

    good feeling

    Well done on your day one - first hurdle over. And it will get easier and you will feel amazing soon. Good luck with it! xxx
  67. ohtobeslinky

    Stress & Lipotrim don't mix!

    Cheers hun. Water it is then....! x
  68. ohtobeslinky

    Stress & Lipotrim don't mix!

    Eurgh just a little rant ..... I am a commission only sales agent for a blind & shutter company and I haven't made a sale for 3 weeks!! I am so stressed! No sales = no income! And I have to hit targets - if I don't I get fired. I can see this happening soon! My usual approach is to eat...
  69. ohtobeslinky

    So annoyed!

    Awww hun I feel for you. But back on it asap. Remember why you're doing this - feeling healthier, looking better, fitting into slinkier clothes. It will be worth it in the end - and no pork pie will taste as good as being slim will feel. xxx
  70. ohtobeslinky

    Honk If You Were 100% Today!

    Honkity honk honk, honk honk!! x Day 6 done! x
  71. ohtobeslinky

    Second day

    It will get better - today I had a rubbish day at work and all I wanted was food but I know that it'll be worth it - we'll all be slinky together, looking fab and feeling amazing!! Just think - a tribe of skinny minnies!! Whoooooo! :talk017::talk017:
  72. ohtobeslinky

    3rd time lucky

    Well done for getting on it hun! Good luck! xx
  73. ohtobeslinky

    First Day

    Green tea is ok - any pure leaf apparently. Good luck with it hunxx
  74. ohtobeslinky

    3rd time lucky

    Good luck sweetie - I know it's hard but it will be worth it. Look how much you lost last time - imagine doubling, tripling, quadrupling that - you'll feel amazing!! And when it's done you will be able to enjoy being a skinny minny going out for lunch with your daughter again xx
  75. ohtobeslinky

    Has anyone had throat blisters from lipotrim shakes

    Eeek sounds like an allergy - tell your pharmacist asap!
  76. ohtobeslinky

    Honk If You Were 100% Today!

    Hoooooooooooooonk! xx
  77. ohtobeslinky

    Roast chicken and half a chip

    Naughty naughty! Slapped hands for that. But remember back on it 100% tomorrow - you know you want this - you know how to do it - come on babe - slim will be better than a roast chicken - promise!! xx
  78. ohtobeslinky

    Has anyone got a large amount too loose on lipotrim?

    I get breath strips online - ebay does the best selection really! My OH has just called me stinky! How nice(!) heheheh xx
  79. ohtobeslinky

    First week advice need

    Don't cheat whatever you do. I am on day 4 aswell and yes it's hard but I know from last time that as soon as ketosis kicks in I will be full of energy and feel amazing. Don't even consider ANY food at this time. It's a slippery slope. My tips - have the shakes as cold as you can - I have...
  80. ohtobeslinky

    Keeping The Weight Off.... secrets to success??

    Ace advice! I was worried too as I've gained before after Lipotrim and would hate that to happen again. Thank you! xx
  81. ohtobeslinky

    Cost

    Sorry hun I have no idea. Maybe import taxes/costs? xx
  82. ohtobeslinky

    First day on it...round two!

    Hey purplebear - I'm on my second attempt too! We can do it!! xxx
  83. ohtobeslinky

    Has anyone got a large amount too loose on lipotrim?

    Your breath will change - but it won't go stinky - it will go peary! Ketosis produces pear smelling breath - very odd. If you're worried about it ask for mint strips or a mouth spray from your pharmacist as these are the only things we can have to battle it! As for water - I drink 4 litres a...
  84. ohtobeslinky

    What keeps you going?

    Hmmm what's keeping me going? Knowing I have to buy a wedding dress in June and I don't want a tent. I have bought a gorgeous swimming costume in a size 18 for my honeymoon in September and I will get into it! Wanting my wedding piccies to look amazing - not me hiding behind my friends...
  85. ohtobeslinky

    Honk If You Were 100% Today!

    Honky honk! xx
  86. ohtobeslinky

    Idea for motivation!

    Okey dokey I will! xx
  87. ohtobeslinky

    Has anyone got a large amount too loose on lipotrim?

    Hey we all did it - a big blow out weekend prior to starting and then hit it head on. You asked about maintaining - I'll answer that when I manage it!! xx
  88. ohtobeslinky

    Oh dear - I'm back - but more determined than ever!

    Thank you Val - it's great to get encouragement - especially when my tummy has just started rumbling again! xx Good luck with your journey too hun xx
  89. ohtobeslinky

    started today (again) so far so good!

    It's amazing how the water works - I feel full once I've got more water in me - though I am running to the loo more often now! xx
  90. ohtobeslinky

    Has anyone got a large amount too loose on lipotrim?

    Indeed - health and happiness to all - and that starts with 3 shakes a day and 4 litres of water - bottoms up!! xxx
  91. ohtobeslinky

    Has anyone got a large amount too loose on lipotrim?

    Good reason to do it hun. I gained weight through my cancer treatment and never really made a decision to do anything about it. It's been going on too long so that's my motivation. I wish your mum the best of luck on her recovery. xxx
  92. ohtobeslinky

    Male Newbe - Day 6

    Whooooooooooooooooo! Over a stone gone! Get in hun - well done! xxxxx
  93. ohtobeslinky

    started today (again) so far so good!

    Me neither - when's yours? Mine's on Monday - I always find it best to start on a Monday x
  94. ohtobeslinky

    Has anyone got a large amount too loose on lipotrim?

    It is surprisingly affordable - I think about when I used to pop to the shops a few times a week and spend £20+ on rubbish - Lipotrim actually saves me money! Good on you - and we're all here to support you - we all have bad days and good days, ranting days and crying days and days when we're...
  95. ohtobeslinky

    Has anyone got a large amount too loose on lipotrim?

    A bit hungry - tummy is feeling a bit grumbly - but I've just had my afternoon shake and a pint of water so feeling better already! How are you doing? x
  96. ohtobeslinky

    started today (again) so far so good!

    Thank you littleflower - it's nice to be back - I had forgotten how great it was to be part of a group who are all going through the same thing! x
  97. ohtobeslinky

    Male Newbe - Day 6

    Whooooo fingers crossed!! xx
  98. ohtobeslinky

    Has anyone got a large amount too loose on lipotrim?

    Ahhh you may have to do it on a computer - I'm not sure how the app works.
  99. ohtobeslinky

    Has anyone got a large amount too loose on lipotrim?

    Same message hun - you may want to message the administrators - or it may get activated after a certain amount of time on the forums? x
  100. ohtobeslinky

    started today (again) so far so good!

    Good luck you lot! I'm on my second time on Lipotrim - 3 days in! Not helped when I got a parcel through the post of yummies from the Fabulous Baking Boys! I'm determined not to be a "giver-upper" - and stick to it this time. First time round I lost 4 stone in 2 months - this time I'm...
  101. ohtobeslinky

    Has anyone got a large amount too loose on lipotrim?

    Sorry hun - I think you need to change some settings on your user cp - this was the message -"Marley87 has chosen not to receive private messages or may not be allowed to receive private messages. Therefore you may not send your message to him/her."
  102. ohtobeslinky

    Has anyone got a large amount too loose on lipotrim?

    Oh! It shouldn't - let me try and PM you instead! x
  103. ohtobeslinky

    ketosis ?

    Sounds like you've hit it baby! Lol - yeah that's what Ketosis feels like - I remember it from last time. I hit mine on day 4 - so that's tomorrow for me this time round. A good check - does your breath smell odd? Not nasty but just different? If so, that's a sign you're in ketosis. Keep...
  104. ohtobeslinky

    Has anyone got a large amount too loose on lipotrim?

    When I did it a year or so ago I was on it for about 2 months and lost 4 stone for a holiday I was going on. I know it's not much but it really helped. Now I have a wedding, honeymoon and my 30th birthday to aim for so I need to stick on this a lot longer. I started this time on Monday. It's...
  105. ohtobeslinky

    4th day - Not to well

    I know if I stick to it rigidly, drink 4 litres of water and don't go anywhere near food I will feel fine. Only if you're not spacing your shakes and water right will you get the dizziness etc. If you feel wobbly get some water in you. I ensure I have a shake at 11am, 3pm and 7pm. If I don't...
  106. ohtobeslinky

    Arghhhh

    Come on girl - you know you want to get to target. Even if you have gained take it as a kick up the bum to get back on it. When I weighed in on Monday after being off Lipotrim for a while I had gained over 5 stone! It was just the perfect arse-slap I needed to get head strong and go for it...
  107. ohtobeslinky

    Has anyone got a large amount too loose on lipotrim?

    Hey hun - I have a huge amount to lose! I am currently 22st11lbs and need to be closer to 11 - so we're looking at nearly 12 stone to lose! I am hoping Lipotrim will do the trick! And yes you will eventually go back to normal food but with a different view on it. Hopefully by the end of it...
  108. ohtobeslinky

    been wondering

    I think Louloubellehoney might have a good theory there. When the pressure shifts to another area due to weight loss we're bound to have some aches where we haven't experienced it before. If you're really worried I would talk to your pharmacist and/or doctor. They can see if you have a real...
  109. ohtobeslinky

    Idea for motivation!

    What a great idea! I will try that in a few stones time! xx
  110. ohtobeslinky

    oh poop :-(

    Nah! Cucumber is just green water - I really don't think it will do anything to the diet hun - don't worry! xx
  111. ohtobeslinky

    Oh dear - I'm back - but more determined than ever!

    Thank you hun - I can see you're doing very well yourself - keep up the great work xx
  112. ohtobeslinky

    Male Newbe - Day 6

    Keep up the good work Simon! There will always be people out there who say you won't stick to it but only you have control over whether you do or not. And from your posts you seem really positive about this diet so good on you! Keep up the great work, ignore the nay-sayers and you will be fit...
  113. ohtobeslinky

    One meal.

    I'd say stick to protein, don't give in to temptation on anything else and get straight back on it the next day. Good luck! xx
  114. ohtobeslinky

    Honk If You Were 100% Today!

    Honkity Honk Honk! Whooooop!
  115. ohtobeslinky

    SUMMER CHALLENGE

    Oooh good luck with that! I'll join the challenge - I want to lose 6 stone (84lbs) by 1/9/12 (wedding day). Come on girl - we can do this!! xxx
  116. ohtobeslinky

    comments very irritating!!

    Ignore them. You get to where you want to be. As long as it's a healthy weight then it's the right weight for you. It may be that they are just shocked at the speed so they haven't got used to the declining you. If you were only losing a pound a week, like on a regular food diet, then they...
  117. ohtobeslinky

    Chemist issues.......

    That seems a bit unfair! I go in, get weighed, discuss the week (ups and downs etc), pay and receive my shakes. You may want to try another chemist xx
  118. ohtobeslinky

    Oh dear - I'm back - but more determined than ever!

    Jill is overweight - though not to my extreme and she is trying to shift it in her own way. She is 5'3" and 16stone - a BMI of just under 40. We are both trying but she would never touch Lipotrim. I am making her meals for her to keep her in line! heheheh x
  119. ohtobeslinky

    Oh dear - I'm back - but more determined than ever!

    I lost 4.5 stone in 2 months - if I can do it again - and more - then I'll look ace for my wedding... and honeymoon of course!
  120. ohtobeslinky

    Oh dear - I'm back - but more determined than ever!

    Yeah - I'm really annoyed that I'm back at the beginning again but I'm in a better place to stick to it now - so that's always going to be better. Here's to being slinky girls! xx
  121. ohtobeslinky

    Oh dear - I'm back - but more determined than ever!

    Hey lovely - course I remember you. Good on you for getting back on it - well done on the weight loss! Fingers crossed my weight loss will be as good as yours xx
  122. ohtobeslinky

    Newbie I need support

    Whooooop whhoooooop! Come on babe you can do this! Whoooo! *mini cheerleading squad* x
  123. ohtobeslinky

    Oh no!

    Oh dear! Naughty puppy! xxx
  124. ohtobeslinky

    Unfortunately Im Back!!!

    Good on you! As a fellow re-starter I feel your annoyance at gaining again - but look at you go! What an amazing weight loss already! Keep up the good work xxx
  125. ohtobeslinky

    Oh dear - I'm back - but more determined than ever!

    Hello fellow Lipotrimmers - it's been a while since I was on Lipotrim - over a year and a half ago now - and I slipped back into naughty habits so I'm rejoining, getting the pesky shakes down my throat and determined to lose it for good! I have just over 5 months until my civil partnership -...
  126. ohtobeslinky

    New Boy!

    Well done! And good luck on the rest of your weight loss journey! We're all here to moan to, laugh with and go a bit crazy - once your energy is back of course! Here's to being skinny!!! xxx
  127. ohtobeslinky

    Not a big one - but I'm happy!

    Cheers guys - that's made me feel a bit better about it! Here's to the next weigh in! x
  128. ohtobeslinky

    Not a big one - but I'm happy!

    Well I've lost 6lbs this week - my first week back on it. Yes not a fantastic loss but I did waver a little at the start - and it's that time of the month (god I hate being female at times!). No real excuses - but at least it's off and not on! Well done to you losers this week! xxxx :)
  129. ohtobeslinky

    First week!!

    Whooo great motivation there hun - we're with you all the way! Good luck with it xx
  130. ohtobeslinky

    Re-starter alert! Hey guys!

    Cheers guys! I'm really enjoying the shakes again so that's a bonus. And after having a long discussion with my now fiancée (yes she proposed!) we've realised that rubbish food and us don't mix so I'm back on the LT and she's going to Slimming World - fingers crossed we will be slinky by the...
  131. ohtobeslinky

    Re-starter alert! Hey guys!

    lol I like your style - it took me 2 months to lose 50lbs - I've put 24lbs back on in 2 months! Definitely not heavier than when I first started but finding it so much harder this time round. Re-starting is a killer! x
  132. ohtobeslinky

    Re-starter alert! Hey guys!

    Hey everyone! Congratulations to all those who have managed to stick to LT 100% - sadly I am one of those who fell off the wagon big style! No real excuses - social life went through the roof, ate a few times - and a few times more - then just went "oh f**k it" and went back to bad habits...
  133. ohtobeslinky

    BMI issues

    BMI is a useless scale - no muscle mass taken into account. For example - I am in the super morbidly obese BMI category due to my height and weight. I had a full body profile done by my personal trainer and my lean mass (ie muscles) is 67% - this would alter the BMI scale dramatically. I am a...
  134. ohtobeslinky

    Day 4

    Always weigh in the same day of the week - and the same time of day - then you get an accurate weigh in. Also try and wear the same clothes! It is such a personal diet - I felt fine for the first 2 weeks - it was the 3rd that was a nightmare for me! Some people suffer for a few days and then...
  135. ohtobeslinky

    Be Honest LOL did anyone have a food blow out before starting lipotrim?

    Hahahah yeah the week before I started I made sure I had every food I wanted - me and the OH went to all our fave places - buffets, fast food chains, bakeries etc - god I felt ill but it was worth it! x
  136. ohtobeslinky

    Confession Time!

    Jan - we're going to Sotiris Apartments - but it's not a very big place! No we've never been - I've been to a few Greek Islands and love them but Jill's never been so I've persuaded her! Can't wait! And yes - we definitely have to meet up! How random and brill?! x
  137. ohtobeslinky

    Confession Time!

    Cheers you lot! Just what I needed! Well I weighed in today at 18stone 3lbs - not too much of a gain and that's still 3 stone off since the start so I'm not too down about it all. JanD - we're going to Svoronata - just near the airport really - would love a Kefalonian kick up the butt...
  138. ohtobeslinky

    Confession Time!

    Hey guys - I know I've been off the radar for a few weeks - this is due to guilt, guilt and more guilt. I've effed up right royally. I've eaten. And not just a little bit either. I mean big time seriously bad eating. So... I have 23 days until my birthday and we fly out to Kefalonia...
  139. ohtobeslinky

    New to Minimins

    Hiya hun - and well done on the loss so far. We're all a little bit crazy on here - probably the lack of calories and the ketosis!!! We're all behind you all the way - here's to being slinky! x
  140. ohtobeslinky

    First weigh in on part 2...

    Fantastic work! Well done hun - that is amazing! Keep up the great work - here's to being slinky! xx
  141. ohtobeslinky

    Back again...

    Whoop whoop - good luck with it hun - and well done for coming back! Don't worry about the weight you've put back on - think about the weight you're about to lose! Here's to being slinky! xx
  142. ohtobeslinky

    Avoided My Wk 13 Weigh :(

    Don't stress yourself out about it - just pick yourself up and keep going! I've had some big slips these past few weeks and now back on it. Keep up the water intake, distract yourself and find a good book! It will be worth it in the end I promise! xxx PS - my eyes go funny when reading your...
  143. ohtobeslinky

    LIPOTRIM???

    When you have used up the glycogen stores in your body, and got rid of the excess water, your body goes into ketosis - the stage where fat is used for energy instead of the glycogen. This is the stage when you lose weight properly - actual fat is being used up and therefore you will lose...
  144. ohtobeslinky

    Re-offender Back For More...

    Welcome back! And good luck with it this time round! xxx
  145. ohtobeslinky

    newbie failure

    Hey - just as long as you get straight back on it you'll be fine. Just think how good you'll feel when you're all slinky. I've had a HUGE slip the past two weeks so don't beat yourself up about it. xxx
  146. ohtobeslinky

    Missing - willpower - reward if found!

    Good to read all the "back on track" stories - makes me pull my socks up - go to the pharmacy this morning - and get right back on the wagon! I can't wait to get down another stone, and another, and another - slinky here I come! Cheers guys xxx
  147. ohtobeslinky

    Missing - willpower - reward if found!

    Thank you so so much. I needed a virtual hug from you lot - and it's really worked. I'm going to chill this weekend, not go mad - and make sure I'm back on it 100% from Monday onwards. I have a holiday to aim for - my birthday 7th Sept, we fly to Kefalonia and my mum and dad have said they...
  148. ohtobeslinky

    Missing - willpower - reward if found!

    Hey all - I am here really - keep checking back but I feel too guilty to post as I've been totally rubbish and fallen off the wagon a few times. The scales hate me, my stomach and digestive system hates me. Oh and I hate me for being rubbish and stupid and thinking this was easy! Why - in my...
  149. ohtobeslinky

    facebook

    Feel free to add me - Katy Stewart - pic of me with bright pink hair! x
  150. ohtobeslinky

    I am so pleased

    Fantastic! Get you! Brilliant work - keep it up and you'll be slinky in no time xxx
  151. ohtobeslinky

    Week 8 Weigh In

    Ah yes but I started over 100lbs heavier than you! The heavier you are to start the bigger the losses at the beginning! x
  152. ohtobeslinky

    smiling

    Oh my god that is fantastic! Well done you - keep up the good work and you'll be skinny minnie in no time! xxx
  153. ohtobeslinky

    How many of you guy's exercise?

    I don't exercise at all - I am seeing great results without it - but I am well aware that I may need to start toning to make sure I don't get excess skin problems. x
  154. ohtobeslinky

    Changing Pharmacists.....

    It's up to you which pharmacist you go to - and if you're not happy with your change. It's not a problem. They are purely providing a service - and if you're not happy you have a right to change your service provider. Go and have a look around and find another who does Lipotrim. Good luck...
  155. ohtobeslinky

    Week 8 Weigh In

    Aww thank you Natalieann - that's very sweet of you. It's nice to be an inspiration! Well done with your weight loss so far - keep up the great work! xxx
  156. ohtobeslinky

    Ohtobeslinky's Diary

    Thank you lovely! I'm just me - I'm a very happy survivor who is going to wow the doctors and wow the family and prove them all wrong! Size 18? Pah! I'm going to get to that 14 in no time! xxxxx
  157. ohtobeslinky

    Ohtobeslinky's Diary

    And now I'm in week 9 - a whole 3 stone 4lbs lost and feeling fantastic. I can't believe how easy this has been to do. Much more rewarding than WW or SW! I advocate this diet to anyone who is thinking about a weight loss programme - it's superb! And I'm in Primark! That was my first goal -...
  158. ohtobeslinky

    Back on the wagon after failing day 1!?!?!

    Good luck hun! And don't worry about your slip - onwards and downwards! xxx
  159. ohtobeslinky

    starting on lipotrim

    Good luck with it hun - get that fat medecine down you! And keep your water intake high! It will work and it will be worth it! x
  160. ohtobeslinky

    Tootiefrootie's WI

    Well done hun - fantastic work! Keep it up and you'll reach your goal in no time! x
  161. ohtobeslinky

    Disappointment

    Don't panic - a loss is a loss no matter what! Google search "1lb of fat" - look at the pictures - then you'll realise what you've lost! Keep up the fantastic work - and don't give up! xxx
  162. ohtobeslinky

    Week 2 Way In

    Well done hun - great weight loss! Keep up the excellent work - and keep losing - no matter which diet you follow! x
  163. ohtobeslinky

    Week 8 Weigh In

    *grin* cheers guys - we're all going to be slinky - don't forget that! xxx
  164. ohtobeslinky

    Week 8 Weigh In

    DontwannaBfatn40 - it will get better - and it is so worth it! sarahb2 - I have a new wardrobe - jeans I never thought I'd get in to - some still with tags on! And I went to Primark with friends and they finally got me to try something on - and it fitted - a size 18! I haven't been a size 18...
  165. ohtobeslinky

    I'm Back!

    Welcome back hun and good luck with it - keep up the good work! x
  166. ohtobeslinky

    Week 9 Weigh In

    Whooooo! Nicely done babe - keep up the fantastic work! :happy096::happy036::girlpower::wow::talk017:
  167. ohtobeslinky

    Week 8 Weigh In

    And that's 3 stone 4lbs in 8 weeks! Get in! I'm a very very happy Katy - with nicer clothes - and more confidence! Yippeeeee! :grouphugg::bliss::party0011::party0011::party0011:
  168. ohtobeslinky

    9th weigh in!!!! woohoo

    Whooooo Bex - keep going you amazing person! Fantastic result! xxx
  169. ohtobeslinky

    abit of advice/tips needed please :)

    Anything with shea and cocoa butter in will do wonders. Bio Oil is also good but pricey from shops - less pricey online. Boots do their own firming lotion at a reasonable price too. x
  170. ohtobeslinky

    1st day and quit!! HELPPPPPPPP!!!!!

    Crikey! It's sounds like something you ate yesterday or the weekend! If anything it'll give you the opposite of the runs! Talk to your pharmacist hun - they'll give you all the medical advice when it comes to LT. Feeling rubbish can be fended off by making sure your water intake is high -...
  171. ohtobeslinky

    Week 8 and.....

    Thank you all! I've just put on a t-shirt with Wonder Woman on that I refused to wear as it was waaaaay too tight - it's now too loose! Whoop whoop! God we're all sexy biatches aren't we?! xxxx
  172. ohtobeslinky

    Week 8 and.....

    that's 7lbs off - bringing me in under 18stone!!! Whoooooo! AND I bought my first Primark tops ever - in a size 18 - and they fit perfectly!!!! Happy Days! xxx :happy036::woohoo:
  173. ohtobeslinky

    Falling off the wagon

    Don't do it! I've had a couple of slips and felt like c**p! Bad tummy, tiredness, and inevitable gain/maintain at the weigh in. It's so not worth it. Remember - nothing will taste as good as being skinny will feel! xx
  174. ohtobeslinky

    Macdonalds

    Well done hun - brilliantly resisted! I was at a friend's BBQ yesterday and felt so virtuous just having my shake - we're all brill aren't we!? Heheheheh xxx
  175. ohtobeslinky

    oh my giddy aunt lol

    That is fantastic - and you beat my first week!!!! I didn't think I would see anyone do that! Keep up the excellent work babe x
  176. ohtobeslinky

    hey to all the newbies!!!!

    Get a shaker - they really really help - at work I stand there like a loony shaking it up and down - bit of cardio whilst you're at it! And hey to all the newbies too - I've been a little awol this past week so missed a lot of you coming on here - good luck with the diet - we're all behind you...
  177. ohtobeslinky

    My stomach is rumbling soooo much!!

    Please believe me and all the others when we say it gets better! And make sure you're drinking 4 litres a day - that really helps me and I notice it when I don't manage that amount in day. Splitting the shakes is a good idea as well. Stick with it babe - it does get better! xx
  178. ohtobeslinky

    I haven't disappeared!

    Thank you - and special thanks to fabulous_clara - my OH and I need to reconnect and get away from other people with issues. Ah well - here's to keeping on the diet and resisting the urge to eat king prawns... don't ask me why! xx
  179. ohtobeslinky

    I haven't disappeared!

    Cheers hun - I need to get it back in my head that I'm doing this for me a no one else! I will be skinny! xx
  180. ohtobeslinky

    I haven't disappeared!

    I'm still here people - just being quiet for a bit. Feeling really low and down at the moment - could be the diet - could be because I have other people's relationships breaking down around me and I'm the person they all run to. Never good for one's own relationship! But I am here. I had a...
  181. ohtobeslinky

    Passed.

    Whooooo nice one hun! Fantastic work! x
  182. ohtobeslinky

    FIssed as a Part

    heheheh this really made me laugh - you enjoy it babe! xxx
  183. ohtobeslinky

    woohoo!!! fab loss!!!

    Get in hun! Look at you go! I'm very impressed - keep up the good work babe xxx
  184. ohtobeslinky

    Fallen angel

    7lbs is fantastic - and remember that's off - not on! If you ever want to know what 1lb of fat looks like Google "1lb of fat" and look at the pictures. Then realise you've lost 7 times that amount! Keep up the excellent work! xxx
  185. ohtobeslinky

    Ohtobeslinky's Diary

    Thank you! Now I'm trying to work out how to put an image in a post so I can show you what I looked like 6 weeks ago and now! x
  186. ohtobeslinky

    Week 6 Weigh In - Oh yes come on!!!!

    Oh yes! Keeping this up! I have just bought a gorgeous corset two sizes too small - and I have to get into it! x
  187. ohtobeslinky

    Yes Yes Yes YEEEESSS!!!

    Whoop whoop go girl! Fantastic weight loss - keep it up! x
  188. ohtobeslinky

    Ohtobeslinky's Diary

    Cheers Bex! Always need a boost - and I got another one today! 8lbs loss this week! So that's 40lbs off in 6 weeks - I'm so happy. This diet is so worth it. I've had comments now about my weight - someone I hadn't seen in a while said "blimmin' heck you're disappearing" - which was lovely...
  189. ohtobeslinky

    So proud of myself

    Well done hun - get in with your will-power! xxx
  190. ohtobeslinky

    2nd weigh in..bit late...

    Well done babe! Keep up the fantastic work - skinny minnie here you come! x
  191. ohtobeslinky

    Got weighed again this morning

    Whooo well done you! Keep up the excellent work! xx
  192. ohtobeslinky

    Week 4 Weigh

    Whoooo amazing work! Well done hun - keep it up! xx
  193. ohtobeslinky

    Week 6 - and there's a lot less of me!

    I've lost another 8lbs! Life is good again! xxx
  194. ohtobeslinky

    Wk 8 Weigh - After 2 Wks Off On Holiday !

    Well done hun - and not a massive gain at all - that'll come off in the first week back on it no problem. I hope you had a lovely time on hols and good luck this week! xx
  195. ohtobeslinky

    Week 6 Weigh In - Oh yes come on!!!!

    And that's another 8lbs off this week! I am over the mooooooon to say the least! I'm 3lbs away from 3stone off - in only 6 weeks! GET IN!! :bliss: :girlpower: :thankyouthankyou:
  196. ohtobeslinky

    week 3 weigh in!

    Whoooo fantastic work! Keep it up and you'll be at goal in no time! x
  197. ohtobeslinky

    16 pounds in 18 days!

    Nice one hun - fantastic work! Keep it up! xxx
  198. ohtobeslinky

    First weigh in - wow!

    Well done hun - keep up the good work! x
  199. ohtobeslinky

    6th weigh in-not good

    Hey it's better a pound off than a pound on hun! Well done for sticking to it and well done for the great weight loss so far. Keep up the good work xxx
  200. ohtobeslinky

    Is there really a huge difference between LT and Atkins?

    Atkins followed properly does induce ketosis - but you must follow the book to the letter to get it to work. It can produce rapid weight loss but can also be bad for your heart & arteries. Do some internet research and see if it suits you better. This diet does get better once in ketosis and...
  201. ohtobeslinky

    Im SOOO HUNGRY!!

    You can sweeten things with tablet sweeteners - I do this to my strawberry shake to make it taste like Nesquik! Ketosis can happen between day 3 to day 10 or onwards - you may have realised that a lot of this diet is very personal and different things happen to different people at different...
  202. ohtobeslinky

    Im SOOO HUNGRY!!

    Keep going guys! It is really worth it! I'm starting week six and I had those days at the beginning - and in week 4! Just remember why you're doing this and flick the food demon off your shoulder! xxx
  203. ohtobeslinky

    Woo Scooby Doo and doubly doos

    Whoooooo nice one babe! Keep up the excellent work xxx
  204. ohtobeslinky

    Eurgh and bleurgh

    Cheers you lot - just needed a kick up the bottom - back on in - back on the mission to be slinky!!!! xxx
  205. ohtobeslinky

    Eurgh and bleurgh

    I am here people - sorry I've been off radar for a few days. I've been with the family down south for a long weekend. Oh - and I've gained a lb. Yeah yeah it's TOTM but I'm still pissed off! *Rant rave grrr argh!* I'm determined to have another great week - but my head is playing havoc...
  206. ohtobeslinky

    Ohtobeslinky's Diary

    Well that's totally poo. Gained 1lb. But saying that it is TOTM and I have been known to gain half a stone at times! And my *ahem* problem is back so I'm gonig to sort it, get my head back in gear (it's kinda gone off on one this week) and next week I'll be back on track with another ace...
  207. ohtobeslinky

    cooking the soup

    You have to make them very thin and keep popping them in and out of the microwave so they cook and set - then cook and set - then cook and set! It's tedious but I promise it does work. And eat them cold - not warm! x
  208. ohtobeslinky

    Yippy kye yay!

    Whoooooo nice work hun - keep it up! xxx
  209. ohtobeslinky

    Feel so alone

    Babe blow off as much steam as you like - go on do it - scream - AAAARRRRRGGGGGHHHHHHHH! It's the best feeling just to get it all out there. Remember you can do this. You are a strong beautiful powerful woman who has it within her to be slim, happier and more comfortable in her own skin...
  210. ohtobeslinky

    Hey I'm New :)

    Hiya hun! Welcome to the mad house - we're all in the same boat - desperate to lose weight and willing to go without food to do it! It's hard work as people have said - but saying that I haven't had any major side effects - just great losses! Good luck with it - we're all behind you! xxx
  211. ohtobeslinky

    Restart tomorrow + OT question

    Hey LLVirgin - my first weigh in before LT disgusted me too - we're in the same boat here - a hell of a lot to lose! I'm with you all the way! As for the bag I agree with the above - low heat, pillowcase - or Febreeze! xxx
  212. ohtobeslinky

    Week 2 Weigh In - Really Disappointed!!

    Hey hun - every lb off is a lb off!! If you weren't doing the diet it wouldn't have come off at all. If you are ever low about how much you've lost Google "1lb of fat" and look at the pictures. Then realise that you've lost 3 and a half time more than that! Well done and keep up the good...
  213. ohtobeslinky

    excess skin on LT???

    Hi lily - I, too, am worried about this as I have a lot of weight to lose. I am doing toning exercises and using bio oil to help with the crepe effect of my skin. Prior to LT I lost 5 stone and didn't end up with saggy skin but lots of stretch marks. Bio oil - or a cheaper alternative - can...
  214. ohtobeslinky

    Flapjacks!

    Flapjacks = minging! I'd rather eat a packet of shake powder dry than have one of those again! If I need something to chew I make a shake into a muffin - no way would I go near those flapjacks. But if you want to taste something that resembles compacted cardboard go ahead! x
  215. ohtobeslinky

    Isn't it amazing...

    Heheheh us pinks enjoy life too! Especially when children are so amazed by the hair they walk in to things! I really shouldn't laugh! My niece believes that all aunts have pink hair - so when someone said their aunt was coming into nursery she said to them "she can't be your aunt - she hasn't...
  216. ohtobeslinky

    Isn't it amazing...

    ...how a new haircut can really change the way you feel? Or is it just me? As I'm shrinking I'm thinking about myself more (eesh I hope I don't become one of those people!) so took myself off to the salon for the first time in about 6 months! I've just had my hair done - don't worry - I'm...
  217. ohtobeslinky

    Cant quite believe it-1lb off goal! A bit of inspiration to newbies also

    Well done hun - you are an amazing inspiration - we will stick to it and we will be as successful as you! Congratulations xxx
  218. ohtobeslinky

    It's official! :D

    Bring it on indeed! Good luck and really well done for coming back to it. Here's to all the pounds melting away - you'll be a skinny minnie in no time! xx
  219. ohtobeslinky

    Sonkies Diary....have decided to quit for now....!

    Whoop whoop nicely done babe - keep up the fantastic work xxx
  220. ohtobeslinky

    Thanks everyone

    Good luck hun - we're all with you all the way. It is hard work but with all the hints, tips and madness this forum provides it'll be a breeze! xxx
  221. ohtobeslinky

    in 4week 2stone..

    Whoop whoop nicely done hun - fantastic weight loss - keep up the good work! xxx
  222. ohtobeslinky

    23 today and 4lb down!!!!!

    Whoooooo Happy Birthday babe! :553: :553: :553: :birthday: :bday: :candle1: And well done on the weight loss! I'm grabbing you to go shopping *grin* xxx
  223. ohtobeslinky

    Back for a little while

    Hiya hun - good luck with it - and well done for coming back! Here's to being a skinny minnie! xx
  224. ohtobeslinky

    What do I say...

    Ignore them hun - if you refeed and do the maintenance programme at the end you won't put it back on. It's all about changing bad habits for new ones - prove them wrong! x
  225. ohtobeslinky

    birthday prezzie is 4lb loss!!!

    Happy Birthday lovely!!! And fantastic weight loss! Must be in the air - mine's -4lbs too! Keep up the great work hun xxx
  226. ohtobeslinky

    Another one bites the dust!!!

    Thank you all - I feel fantastic. I must remember to look in the mirror before I leave the house though (I never do as I hate my reflection) - my colleague has just told me I look like I'm wearing a sack! So I checked myself in the office mirror and you know what - he's right!!! I love it! xx
  227. ohtobeslinky

    Happy happy joy joy!

    Thank you guys - I feel amazing - can't wait until the point that I HAVE to go shopping as nothing fits! It's getting closer! xxx
  228. ohtobeslinky

    Happy happy joy joy!

    Another 4lbs gone! So now I'm the lightest I've been since uni in 2004 - this is a great feeling! xxxx :D :D :D
  229. ohtobeslinky

    Another one bites the dust!!!

    And that's another 4lbs off - now i'm the lightest i've been since uni in 2004! GET IN! xxx :happy036: :party0011:
  230. ohtobeslinky

    Ohtobeslinky's Diary

    Whoop whooop that's another 4lbs off - that means I'm the lightest I've been since uni - and I left there in 2004! GET IN! xxx
  231. ohtobeslinky

    Normal???

    It's normal! Just get lots of water down you, have a shake and it'll soon pass. Give it a couple more days (on average) and ketosis will hit and you'll feel on top of the world! xxx
  232. ohtobeslinky

    Upset :(

    Massive hugs hun. Sometimes I think the closest to us don't realise when their "supportive" words really help. My mother is just the same - instead of congratulating me on the weight I've lost (6stone in total) she said "well you've still got a very long way to go now haven't you?" - not quite...
  233. ohtobeslinky

    It's all in the mind!

    Just a little add in - you wouldn't ask a heroin addict to shoot up 3 times a day to survive - yet we're all told we have to eat three times a day to survive. You can't go into rehab for food. You can't not eat anything at all. Bex - I love what your mum said. I'm going to remember that -...
  234. ohtobeslinky

    Wk 6 Weigh In !

    Well done hun! And enjoy your holiday - just get back on it when you return. Choose as many healthy options as you can on hols - but don't overly deprive yourself - it is a holiday after all! xx
  235. ohtobeslinky

    new here, but not to the diet

    Hey hun - welcome to the forum - everyone on here has their own goals and approaches to this diet but we're all in it together. I, too, am one of the ones on here with an intended large weight loss so I'm with you all the way! Good luck with your weight loss journey and fantastically well done...
  236. ohtobeslinky

    gota weigh in 2mo!!!

    Hey hun - Happy Birthday for tomorrow - and one day shouldn't do much to your weigh in - but if you're not happy blame in on that day! heheheh ok so that's what I'd do *grin* xx
  237. ohtobeslinky

    food....

    Oohhhhhhhh chicken...... mmmmmmm. My OH is currently sitting next to me with a massive plate of meatballs in tomato sauce with a whole packet of micro-rice - god it smells good. I could kill her sometimes! But she is being very supportive - I just asked for a meatball and she said "no - and...
  238. ohtobeslinky

    Had to ask for a size 10 :-)

    Whoop whooooooop! Nice one hun - what a fantastic feeling that must have been - you'll surely be in your wedding dress by now then?! - So much for having to wait until October to do it! YAY! xxx
  239. ohtobeslinky

    WOW..

    Welcome Kelly and good luck on your weight loss journey - whichever way you decide to do it. I have a hell of a lot to lose so I know I'll be on it for a long time so I can't really advise about coming off it after a month! But we're all here to support you no matter what you decide - as long...
  240. ohtobeslinky

    It's all in the mind!

    Hey hun - I totally know what you mean - and it's a scary moment when you realise that food has become a habit and not just fuel. I realised the other day that I was truly addicted to the motion of eating and the comfort food has brought me. It really shocked me to be honest. Going "cold...
  241. ohtobeslinky

    I'm back! Any old friends still on here?

    Well done for coming back!! And good luck on your weight loss journey this time round - fingers crossed this will be the last time you have to be on this diet! We're behind you all the way xxx
  242. ohtobeslinky

    4th day

    Welcome to the mad house Cath! And well done on lasting 4 days! It's a bloody hard diet but once you get your first weigh in under your belt you will be buzzing! Read all the hints and tips on here and you will be well on your way to looking fantastic for your holiday (I'm going away then...
  243. ohtobeslinky

    Ketosis friendly products

    I always make my shakes with crushed ice and sweeteners - makes them feel naughtier! I stay away from anything like water flavours as the pharmacist told me these weren't a good idea. x
  244. ohtobeslinky

    The journey of a thousand miles starts with a single step

    Welcome to the mad house hun! And well done with your first day - little steps get you a long way. This forum is amazing - so many hints, tips and people spurring you on. Take a look at some of the older posts at some of the inventive things we've come up with to do with our shakes - you'll...
  245. ohtobeslinky

    6 and a half weeks later

    Well done on the weight loss! Fantastic results. BUT beer is bad! So many calories in it! Avoid if possible! xxx
  246. ohtobeslinky

    Just had my first weigh in.....

    Whoop whoop nicely done hun! Keep up the good work and you'll be a skinny minnie in no time xxx
  247. ohtobeslinky

    ARGH!! Help!!!

    Cheers Isis - little demon off the shoulder now! x
  248. ohtobeslinky

    feel crap an hungry!!

    Awww babe massive hugs - but well done you for resisting the picnic! It's hard work isn't it? We had a leaving do in the office today with all the yummies in the world. Aren't we good sitting there with our water?! Nicely done hun - but if you do think you've got heat stroke see someone...
  249. ohtobeslinky

    ARGH!! Help!!!

    Thank you thank you thank you! Just what I needed. I just made a strawberry shake in to a muffin and that seems to have worked wonders! YES THIS IS WORTH IT! Phew... x
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